Pod Therapy

An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverant humor and compassionate sincerity, Pod Therapy answers real people's questions about life, love, mental health, health and everything else every week. Ask your questions anonymously and read our show disclaimers at www.PodTherapy.net.

Episodes

#328: Imperfect Diets, Internet Delusions, Homicidal Ideations

April 18, 2024 • 109 mins

This week we have questions about how we as therapists still have imperfect diets, whether self-reinforcing internet delusions should be allowed to exist, and how to manage homicidal ideations.

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#327: Gaslamping, Collateral Friendship Damage, Soft Voice

April 11, 2024 • 94 mins

Welcome back in this episode we have a question on how to change ones own gaslighting behavior, whether to end a friendship when that will cause collateral damage in other relationships, and whether having a super soft speaking voice is something that can be addressed in therapy.

Deescalation skills: https://hub.tmlt.org/tmlt-blog/de-escalation-techniques-and-resources

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#326: Supervision, Superficial Therapy, Mini Breakdowns

April 4, 2024 • 84 mins

It's Whitney's one year anniversary! This week we have questions on how therapists are supervised, whether to break up with a therapist after two years, and how to handle mini emotional breakdowns.

Deescalation skills: https://hub.tmlt.org/tmlt-blog/de-escalation-techniques-and-resources

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#325: Therapy for Therapists, Intrusive Thoughts, Mental Health First Aid

March 28, 2024 • 79 mins

Is it hard for therapists to find their own therapist? What to make of intrusive thoughts that become more specific? What should be used in mental health first aid?

Deescalation skills: https://hub.tmlt.org/tmlt-blog/de-escalation-techniques-and-resources

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#324: Husband Losing Sex Drive, Dad Guilt, Husband's Trauma Hurting Marriage

March 21, 2024 • 95 mins

This week's questions are a wife trying to reignite a husband's sex drive, a Dad with severe guilt issues, and a marriage struggling with trauma and depression.

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#323: Crying at Work, Interfaith Relationships, Teenage Depression

March 14, 2024 • 90 mins

This week we have questions from somebody who cannot stop crying at work, somebody in an interfaith relationship who won't share about faith, and a worried mom asking about teenage depression.

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#322: The Fidgets, EMDR for Trauma, Missing a Stalker

March 7, 2024 • 92 mins

In this episode we have questions on having the fidgets during therapy, whether a therapist is doing EMDR correctly, and how to let go of your stalker.

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#321: Grieving Miscarriage, Overcoming Addiction, Ruining Sister's Wedding

February 29, 2024 • 103 mins

This time we have questions about grieving a miscarriage, overcoming addiction, and attending an estanged sister's wedding.

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#320: Not Being Negative, Social Work Stress, Preparing for Future Trauma

February 22, 2024 • 91 mins

This week we have questions about moving on after a long term relationship, the stress of being a social worker, finding a therapist for a future trauma.

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#319: Seasonal Affective Disorder, Cosmetic Surgery, Sci-Fi Shame

February 15, 2024 • 104 mins

This time we answer questions seasonal affective disorder, cosmetic surgery and sci-fi shame

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#318: Terrible with Words, Comforting Others, Narcissistic Mother

February 8, 2024 • 76 mins

This week the crew discusses how to improve your speaking skills, how to comfort others without seeming superficial, and dealing with a narcissistic mother at your own wedding.

This week we've got questions on how to manage missing your therapist, what to do when your parents feel you owe them, and how to help children through a combative divorce.

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#317: Therapist vs Life Coach, Vulnerability Weakness, How to Therapy

February 1, 2024 • 89 mins

This show we answer questions on the differences between therapists and life coaches, why being vulnerable is not weakness, and how to open up in therapy.

This week we've got questions on how to manage missing your therapist, what to do when your parents feel you owe them, and how to help children through a combative divorce.

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#316: Codependent Parents, Trauma from Therapy, Meth induced Psychosis

January 25, 2024 • 75 mins

This episode has questions on how to handle parents who are codependent on you during your visits, dealing with trauma from therapy in therapy, and methamphetamine induced psychosis.

This week we've got questions on how to manage missing your therapist, what to do when your parents feel you owe them, and how to help children through a combative divorce.

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#315: Social Worker Supremacy, Self Talk vs Coping Skills, Social Invisibility

January 18, 2024 • 87 mins

Welcome to Season 7! In this episode we answer questions about whether social workers are the best therapists, what to do when coping skills for negative self talk become constant, and how to address feeling socially invisible.

This week we've got questions on how to manage missing your therapist, what to do when your parents feel you owe them, and how to help children through a combative divorce.

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#314: Professional Question Potpourri

January 11, 2024 • 111 mins

The crew answer questions about the profession of therapy and their experiences in the field.

This week we've got questions on how to manage missing your therapist, what to do when your parents feel you owe them, and how to help children through a combative divorce.

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#313: Social Cues, Dealing with Delusions, Bursting Bubbles

January 4, 2024 • 78 mins

This week we discuss helping a person who misses social cues, how to deal with people actively experiencing delusions, and when to burst a person's perspective with reality.

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#312: Gender Expectations, Self Loathing Slow Progress, Therapy Priorities

December 28, 2023 • 69 mins

Questions about gender expectations, self loathing over slow progress, and prioritizing issues in therapy.

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#311: Grieving, Estrangement from Parents, Maximizing Therapy

December 21, 2023 • 83 mins

In this holiday episode the crew answer questions on grieving loss, reunited after being estranged from a parent, and how to get the most out of therapy

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#310: UNLV Shooting, Chronic Cheaters, Christmas Discipline

December 14, 2023 • 95 mins

This week Jim shares the story of the UNLV shooting and the crew discusses how to respond, we also have questions on dating a chronic cheater and how to discipline teenagers around the holidays.

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#309: Neurotic Mess, Troubled Teen, Dignity for Developmentally Disabled

December 7, 2023 • 87 mins

A response letter from 269, a question about being neurotic about change, how to manage a troubled teenager, and whether the dignity of risk extends to the developmentally disabled.

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Episodes

.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}#328: Imperfect Diets, Internet Delusions, Homicidal Ideations

.css-r6mb8g{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:1;overflow:hidden;}#327: Gaslamping, Collateral Friendship Damage, Soft Voice

#326: Supervision, Superficial Therapy, Mini Breakdowns

#325: Therapy for Therapists, Intrusive Thoughts, Mental Health First Aid

#324: Husband Losing Sex Drive, Dad Guilt, Husband's Trauma Hurting Marriage

#323: Crying at Work, Interfaith Relationships, Teenage Depression

#322: The Fidgets, EMDR for Trauma, Missing a Stalker

#321: Grieving Miscarriage, Overcoming Addiction, Ruining Sister's Wedding

#320: Not Being Negative, Social Work Stress, Preparing for Future Trauma

#319: Seasonal Affective Disorder, Cosmetic Surgery, Sci-Fi Shame

#318: Terrible with Words, Comforting Others, Narcissistic Mother

#317: Therapist vs Life Coach, Vulnerability Weakness, How to Therapy

#316: Codependent Parents, Trauma from Therapy, Meth induced Psychosis

#315: Social Worker Supremacy, Self Talk vs Coping Skills, Social Invisibility

#314: Professional Question Potpourri

#313: Social Cues, Dealing with Delusions, Bursting Bubbles

#312: Gender Expectations, Self Loathing Slow Progress, Therapy Priorities

#311: Grieving, Estrangement from Parents, Maximizing Therapy

#310: UNLV Shooting, Chronic Cheaters, Christmas Discipline

#309: Neurotic Mess, Troubled Teen, Dignity for Developmentally Disabled

Popular Podcasts

#328: Imperfect Diets, Internet Delusions, Homicidal Ideations

#327: Gaslamping, Collateral Friendship Damage, Soft Voice