They Call Me T

In this episode of They Call Me T, I share a personal story about heartbreak, betrayal, dating red flags, and learning to trust my intuition. We explore the difference between people who simply aren't the right fit and those who aren't who they claim to be. If you've ever ignored your gut feeling, questioned your judgment after a relationship, or wondered why the signs only became clear in hindsight, this conversation is for you.

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Why does life sometimes feel unclear, even when things are moving forward?

In this episode, I’m Perplexed, we explore the quiet, in-between moments where growth doesn’t feel linear, clarity comes and goes, and you find yourself questioning things you once felt sure about. From feeling “stuck” while still progressing to wanting something and then second-guessing it, this conversation unpacks the contradictions...

In this episode of They Call Me T, I talk about feeling unbalanced mentally, emotionally, spiritually, and physically, and the realization that sometimes things simply need to change. From doomscrolling and slipping routines to feeling stuck at work, this episode explores how small habits can slowly pull us away from ourselves and how we can start returning to balance. A thoughtful and honest conversation about resetting routines, ...

Why does chasing happiness so often leave us feeling dissatisfied?

In this episode, we explore the psychology behind the happiness trap and why pursuing happiness as a goal can actually push it further away. From hedonic adaptation to the distinction between pleasure and meaning, we unpack why achievements, relationships, and milestones don’t always lead to lasting fulfillment.

If you’ve ever found yourself thinking, &ldq...

In this episode of They Call Me T, I explore the tension between fate and free will in relationships and life choices. Do we attract the same patterns because of destiny or because of the decisions we keep repeating?

We often look for meaning in timing, connection, and “signs,” but sometimes the real answer lies in our own behaviour, emotional patterns, and the choices we continue to make even when we know better.

This ep...

Pain and healing are experiences we all move through, yet few of us are taught how to navigate emotional recovery in a healthy way. In this episode of They Call Me T, I reflect on what pain really is, whether we ever truly get over it, and how we begin moving on from heartbreak when someone else causes us harm.

We explore the difference between pain and suffering, the role of forgiveness and release, and how emotional resilience is ...

In this episode, we explore the surprising ways travel shapes who we become, from discovering confidence in solo moments to building beautiful connections with people we meet along the way. Whether you’re travelling alone for the first time or reflecting on past adventures, this episode dives into the emotional, spiritual, and practical lessons that come with stepping outside your comfort zone.

We talk about independence, huma...

Ever met someone in the grocery line or at the bus stop who completely made your day? In this episode, T explores the power of talking to people, the everyday connections that remind us we’re all human. From small conversations to unexpected opportunities, this episode dives into why being a people person isn’t about networking; it’s about noticing, listening, and saying hello. Tune in for a warm, funny, and uplif...

Are you procrastinating or just lazy? In this episode, I break down the real difference between the two and why you’re probably not as lazy as you think. With funny stories, practical tips, and real-life insights, we’ll explore how procrastination impacts productivity, mental health, and personal growth. Learn how to reframe “lazy” days, overcome procrastination, and embrace self-compassion and self-talk whi...

In this empowering episode, I delve into the beauty of solitude and explore how it can spark self-discovery, boost creativity, and enhance mental well-being. Together, we’ll explore the difference between loneliness and choosing time alone, and how embracing solitude can lead to deeper reflection, self-love, and lasting personal growth. With practical strategies and heartfelt insights, this episode is a guide to personal deve...

Are you a courageous person? What does it even mean to be courageous? Maybe you need to have a lot of confidence or no fear at all. What are the things that hold you back from being courageous? Personally, there are times when I feel courageous, but there are also times when I tell myself that I'm not capable of doing it. What about you? What are the things that keep you from being courageous?

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In this episode, I explore the complexities of changing friendships and how to know when it’s time to let go. From cherished memories to difficult goodbyes, I share candid reflections and relatable stories about the balance between holding on and moving forward. Whether you’re grieving the loss of a best friend or rethinking a strained bond, this conversation offers compassionate guidance on recognizing the signs of dri...

Welcome to "They Call Me T," an empowering space where storytelling meets raw authenticity. Hosted by poet and wordsmith T, each episode blends vulnerability with wisdom, sharing personal stories that inspire growth, self-discovery, and transformation. Through compelling narratives, we explore life’s challenges and triumphs, offering insight, hope, and empowerment to help you embrace change and celebrate your journey toward a...