Midlife Reset with Misha
Welcome to the Midlife Reset Podcast with Misha – the space for women over 35 who want to lose stubborn weight for good, reclaim their spark, and create a life they’re truly excited about. I’m Misha – your Midlife Reset Guide, certified Nutritional and Life Purpose Coach, and mum of two. I help women over 35 lose stubborn weight forever and find their purpose in midlife by aligning their lifestyle, mindset, and identity so they can feel great in their bodies, boost their confidence, and step into a future they truly love. In each episode, you’ll get practical tools, nutrition strategies, mindset shifts, and inspiring stories to help you navigate midlife with strength, clarity, and purpose. Whether you’re feeling stuck, drained, or ready for your next powerful chapter, you’re in exactly the right place. It’s time to stop waiting, start creating, and make this your most vibrant chapter yet. Find out more at www.mishapalmer.com. Get started with your Midlife Reset with my free Midlife Reset Guide: 9 Key Areas of Change - on www.mishapalmer.com/freebie. Follow me at https://www.instagram.com/mishaapalmer/.
Episodes
Feeling drained and struggling with low energy after 40? In this video, I share 5 natural ways to boost energy, balance hormones, and beat midlife fatigue without relying on endless coffee or quick fixes. Discover simple lifestyle shifts that help women over 40 feel energised, confident, and in control again.
🎁 Grab Your FREE Midlife Reset Guide: Ready for a full reset? Download my free guide with 9 key areas that will help you ...
Feeling stuck or unfulfilled in your late 30s, 40s or beyond? In this episode, I’ll show you how to actually reinvent yourself in midlife so you can break free from old patterns, rediscover your purpose, and create a future you’re truly excited about. This is for women 35+ who want confidence, clarity, and energy in their next chapter.
🎁 Grab Your FREE Midlife Reset Guide: Ready for a full reset? Download my free guide with 9 key ...
A midlife crisis in women isn’t the end of the story - it’s the beginning of a powerful new chapter. In this video, I share why a midlife crisis can actually be a good thing, helping you find clarity, confidence, and purpose in your 40s and beyond. If you’re ready to stop feeling stuck and start seeing midlife as your reset, this is for you.
🎁 Grab Your FREE Midlife Reset Guide: Ready for a full reset? Download my free guide with ...
Struggling to stay consistent with your health or wellness goals because you're waiting for motivation to magically appear? In this video, you'll learn why motivation isn't the answer - and the powerful midlife mindset shift that actually creates lasting change.
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