The No One Is Perfect Podcast
Emotional challenges are more overwhelming than ever in a world of constant change and uncertainty. No One Is Perfect is a space for raw, authentic, and unfiltered conversations about navigating life’s messiness. Hosted by Christy Foster and Marti Murphy, both seasoned therapists with decades of experience guiding clients on their healing journeys, this podcast offers deep insights, practical tools, and honest discussions on what it means to be human. Each episode will explore the struggles people face today—from emotional resilience to self-acceptance—providing perspectives, education, and resources to help listeners process, heal, and grow. Expect thought-provoking dialogue, expert guests, and a safe space to embrace imperfection. Because healing isn’t about being perfect—it’s about being authentic.
Episodes
Betrayal doesn't only look like affairs or dramatic exits. It can be tiny, self-abandonment, quiet resentments, or the promise we keep postponing. Today, we're naming the many faces of betrayal: to self, to partner, to personal truth. We'll explore how loyalty without honesty can lead to performance, how honesty without compassion can result in harm, and how to distinguish between the two. If you've ever wondere...
When the world feels chaotic and your nervous system is on high alert, it’s easy to fall into habits like overthinking, doom-scrolling, or shutting down.
In this episode, we’re talking about what happens when your survival responses—freeze, fawn, and dissociate aren’t working anymore, and how to start building a more sustainable sense of safety in your daily life.
Fear grows when we feed it constantly. One of the simplest things you ...
In this raw and revelatory episode, Christy and Marti explore the Prostitute Archetype not as something shameful, but as a deep survival pattern rooted in childhood. This archetype is the guardian of integrity, showing up anytime we trade our truth for belonging, safety, or approval.
Together, they reflect on the moments we've all said yes when we meant no, kept quiet to avoid rocking the boat, or betrayed ourselves t...
In this powerful and deeply validating episode, Christy and Marti explore the Saboteur Archetype through both a psychosomatic and tapping lens. They shine a compassionate light on the unconscious ways we block our progress, not because we're broken, but because we're trying to stay safe.
From body tension and mind chatter to chronic resistance and judgment, the Saboteur lives where fear and choice collide. You&ap...
Christy and Marti explore the patterns of the Child Archetype, particularly when it unconsciously governs adult life. With warmth and insight, they explore what happens when the inner child is activated, why it occurs, and how to shift out of survival and back into sovereignty with love.
They reflect on the formative years between 0 and 8, when our nervous system is shaped and our subconscious beliefs are formed. During th...
Christy and Marti shine a compassionate light on the fawning response. The people-pleasing survival strategy so many of us adopted to stay safe, loved, or invisible in childhood.
They explore how fawning shows up in the body, in relationships, and in the nervous system — not as a flaw, but as an intelligent adaptation. You'll hear powerful metaphors (like leaky houses and water buckets) that explain why we become hype...
Christy and Marti dive deep into the liberating force of storytelling, especially the stories we once kept hidden. Through laughter, honesty, and a few emotional turns, they explore how sharing our truth can shift shame into sovereignty and transform past pain into present power.
The Body Remembers What the Mind Repeats
The body is not just a vessel—it is the intelligence itself. Every cell holds memory. Every curve, s...
In this heartfelt episode, Christy and Marti dive into the power of self-inquiry and what it really means to seek truth from within. This isn't just another conversation about healing — it's a soul-to-soul transmission inviting you to reconnect with your inner compass.
The hosts open up about why feedback is essential, how they intend to be a resource for your own inner clarity, and how they're learning in r...
Popular Podcasts
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The official podcast of comedian Joe Rogan.
If you eat, sleep, and breathe true crime, TRUE CRIME TONIGHT is serving up your nightly fix. Five nights a week, KT STUDIOS & iHEART RADIO invite listeners to pull up a seat for an unfiltered look at the biggest cases making headlines, celebrity scandals, and the trials everyone is watching. With a mix of expert analysis, hot takes, and listener call-ins, TRUE CRIME TONIGHT goes beyond the headlines to uncover the twists, turns, and unanswered questions that keep us all obsessed—because, at TRUE CRIME TONIGHT, there’s a seat for everyone. Whether breaking down crime scene forensics, scrutinizing serial killers, or debating the most binge-worthy true crime docs, True Crime Tonight is the fresh, fast-paced, and slightly addictive home for true crime lovers.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.