Anchored in One, Whole Within
Anchored in One, Whole Within is a Christian podcast about faith, mental health, and spiritual growth. Each episode explores Scripture and uncovers how God’s Word speaks to our emotional struggles, anxious thoughts, and daily battles of the mind. Hosted by Dr. L.L. Gill, CPsyD, LPC , Anchored in One, Whole Within offers short, powerful devotionals that connect the Bible to real-life mental health challenges. You’ll hear teaching on topics like peace of mind, anxiety relief, resilience, forgiveness, focus, and healing through Christ. This podcast is designed for anyone longing to serve Christ with a whole heart and experience the wholeness only He can bring. You can’t serve two masters (Matthew 6:24) — but when you serve One, healing begins within. Subscribe and join each week to anchor your mind in truth, find rest in God’s promises, and walk with an undivided mind.
Episodes
Learn to resist temptation and stand strong in Christ’s victory. (1 Corinthians 10:13)
Set your priorities on the Kingdom of God and watch Him provide. (Matthew 6:33)
In this Advent reflection, we explore Isaiah 9:2 and the hope of Christ’s coming. Hope is not optimism; it is confidence in God’s unchanging promise. Whether you feel joyful or heavy this season, discover how Christ the Light anchors us in hope.
Stay rooted in Christ, the true Vine, apart from whom we can do nothing. (John 15:5)
In this episode, we reflect on Jesus’ warning that the days of His return will be like the days of Noah — filled with everyday distractions that blind people to God’s greater reality. We’ll consider how distraction drains both faith and mental health, why spiritual focus matters, and how living with readiness brings peace in a restless world.
I’d love to hear how God is speaking to you through this episode! Send ...
Turn away from false highs and fix your joy in the Most High God. (Psalm 91:1)
Make daily choices to direct your heart and habits toward Him. (Hebrews 12:2)
All things are possible when your eyes are on Christ. (Matthew 19:26)
In this Thanksgiving special, we reflect on 1 Thessalonians 5:18 and explore what it means to give thanks in all seasons. Gratitude is more than a holiday tradition; it is a spiritual practice that steadies the heart in joy and pain. Whether today feels full or empty, you’ll discover that gratitude rooted in Christ has the power to renew your mind and lift your spirit.
Let your soul be satisfied in Him above every earthly reward. (Psalm 107:9)
Find your true nourishment in Jesus, the Bread of Life. (John 6:35)
Choose the cross of Christ over the chaos of the world. (Galatians 2:20)
Realign your priorities and love the Lord with all your heart, soul, mind, and strength. (Mark 12:30)
In this episode, we hear God’s words to Job reminding him that even the sea has boundaries set by the Creator: “Hitherto shalt thou come, but no further.” Life’s storms may rise, but they cannot pass the limits God has drawn. We’ll explore how this truth gave Job perspective, how it still applies to our daily struggles, and how remembering God’s boundaries helps guard our mental and emotional health.
Discover the goodness of God as you launch this 40-day journey of freedom. (Psalm 34:8)
Get ready to taste and see the goodness of the Lord. This nugget is your invitation to step into 40 days of breaking what binds and finding what frees. (Psalm 34:8)
Taste and see that the Lord is good. Come ready to encounter Him in a new way.
Cover the journey in prayer before Day 1 begins.
Before we step into 40 days of breakthrough, we pause to pray. This nugget invites you to lift a prayer of surrender, covering the journey in e...
Chains come in many forms—food, spending, scrolling, or hidden struggles. This episode reminds us that while bondage may look different, freedom is always found in the same place: Jesus Christ.
Finding What Frees – Focusing on Jesus, who alone satisfies. (John 8:36)
As we approach a season of overindulgence and distraction, God calls us to set our hearts on Him. (Ecclesiastes 3:1)
Before we begin the 40-day journey, we pause for prayer. This episode invites you to cover the fast with expectation and surrender, asking God to prepare your heart for breakthrough.
Before freedom comes honesty. This nugget helps us name the chains—whether food, habits, or hidden struggles—that keep us from fully walking in Christ. (Hebrews 12:1)
I’d love to hear how God is speaking to you through this episode! Send me a message—you...
Why Fast? – Fasting isn’t just about food; it’s about freedom. (Matthew 9:15)
Fasting isn’t just about giving something up—it’s about gaining freedom. In this opening nugget, discover why fasting matters and how it positions us to encounter God in a deeper way.
As the year closes, temptations rise—overeating, overspending, overindulging. This nugget unpacks why the timing of this 40-day journey is so powerful. (Ecclesiastes 3:1)
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