John Tesh Podcast
Welcome to “The John Tesh Podcast,” where SIX TIME Emmy-winning and Grammy-nominated musician & composer, award-winning journalist and former host of “Entertainment Tonight”, invites you on a transformative journey towards discovering your life’s purpose and conquering life’s challenges. In “The John Tesh Podcast,” we delve deep into the profound questions of life, offer insights on overcoming adversity, and provide practical guidance on personal transformation. John’s own remarkable journey, which includes working as a Correspondent for CBS News, hosting two Olympic Games, cohosting “Entertainment Tonight,” and overcoming what was supposed to be a terminal Cancer diagnosis, has paved the way for a podcast that will inspire and empower you. Whether you’re a fan of John’s work in the entertainment industry or simply seeking clarity, hope, and the tools to navigate life’s challenges, join us on this empowering adventure. Subscribe now and start your own journey of transformation. Your next chapter begins here. Subscribe wherever you listen to podcasts. Don’t miss a moment of inspiration and transformation. Subscribe to “The John Tesh Podcast” today and embark on a life-changing experience. Your journey to purpose and personal growth awaits. Subscribe now! Visit https://Tesh.com for more information.
Episodes
In this episode we feature:
An interview with “the Germ Guy,” microbiologist Jason Tetro.
Lose weight with the 303030 Rule.
Drink Coffee to boost your mood.
The Five Second Rule: Fact or Fiction.
Cure Stress with Mint Iced Tea
For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.c...
On this week’s episode we discuss:
Destress with The Mediterranean Diet
The Power of Scent on your wallet
The link between intelligence and a growth mindset
For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
In this episode we feature:
An interview with cardiologist and author Dr. William Davis.
How to fight the Post Vacation Blues.
Avoid the sleep destroying Alarm Anxiety.
The link between oral hygiene and cancer.
And more ways you can improve your health today!
For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Ins...
In this episode we feature:
An interview with Psychologist and author Dr. Michael Banissy.
Play chess for a longer life.
Eat more fruit to save your heart.
Don’t share your pills!
And more ways you can improve your health today!
For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com...
On this episode of the podcast we are giving you a sneak peak at our Transformation Tuesday webinar.
This one was all about how to improve your memory.
We give concrete tips to improve and train your memory.
For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.co...
In this episode we feature:
An interview with the founder and director of the Center for Restorative Medicine and author, Dr. Steven Gundry.
The connection between physical pain and heartbreak.
Take pictures to make memories themselves last longer.
Use eye contact to fix your relationship.
Stop multi-tasking to boost your memory!
And more ways you can improve your health today!
For more information, and to sign up for our private coachin...
In this episode we discuss:
The peak snacking time everyday.
Changing your mind, a growth mindset and intelligence.
Workplace happiness and gratitude.
AI and laundry labels.
...and more.
For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
In this episode we feature:
An interview with pediatrician and author, Dr. Harvey Karp
How to manage your cholesterol without meds
Dr. Karp’s Five S’s for Newborns
The 90/90/90 method for goal setting
The truth about ice baths and inflammation.
And more ways you can improve your health today.
For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh...
In this episode we feature:
An interview with survival expert, Dr. Joe Alton.
The weight loss benefits of fatty fish.
The cancer fighting power of black pepper
How cranberries boost athletic performance
Essential items for a well stocked Emergency Kit
And more ways you can improve your health today!
For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_if...
In this episode we feature:
An interview with foot and ankle surgeon, Dr. Brad Schaefer.
The benefits of learning a musical instrument.
How using Emojis can make you happier.
How to protect your feet from the symptoms of diabetes.
How too much screen time can change your perception of time.
And more ways you can improve your health today!
For more information, and to sign up for our private coaching...
In this episode we feature:
An interview with allergist Dr. Tanya Elliot
How plants and aromatic herbs improve your creativity.
Get in the garden to fix your gut.
How to manage your indoor allergies
Health Hacks for travel.
and more ways you can improve your health TODAY!
For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib ...
In this episode we feature:
An interview with Emergency Room Physician, Dr. Michael Daniel.
Daily affirmations you can use to improve your mental health.
Move for five minutes to improve blood sugar and blood pressure.
Eat strawberries to improve cognitive function and reduce inflammation.
Plus, Dr. Michael Daniel emphasizes the importance of calling 911 for heart attack and stroke symptoms.
An...
In this episode we feature:
An interview with board-certified dermatologist, Dr Michelle Henry.
Exercise to reduce bladder and kidney cancer risks.
One week of a plant-based diet can restore a healthy gut.
The proper way to apply sunscreen.
Social fitness is crucial for longevity, reducing chronic stress.
And more ways to improve your health today.
In this episode we feature:
An interview with registered dietitian, Frances Largeman-Roth
Advice from Dr. Diane Lee about the benefits of glute squeezes for posture and hip mobility.
Hum to reduce stress and improves mood by stimulating the parasympathetic nervous system.
Mindful eating for better digestion and weight control.
The benefits of beans for vegetarians and vegans.
The mot...
On this week's episode we discuss:
1 in 3 adults are sleep deprived.
Kids are drinking too much caffeine.
The return of knobs and dials!
For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
Our newest podcast is Intelligence For Your Health. Weekly, actionable, health information to help you live your healthiest life. This is episode 1. You can find more episodes here:
Spotify: https://open.spotify.com/show/4IhFtf2nZ4HxiylNlV7kV8?si=65fd8aee56724780
Apple Podcasts: https://podcasts.apple.com/us/podcast/intelligence-for-your-health-with-connie-sellecca/id1792482085
Our premier episode highlights:<...
In this Episode we discuss:
Dr. Michael Breus, The Sleep Doctor, and his emphasis on sleep CONSISTENCY for overall health.
The best sleep position for brain detoxification
The link between strong leg muscles and longevity.
For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibG...
On today's episode, we talk about how John's music career started. How the iconic Roundball Rock betheme became the world's #1 sports theme and the parodies of his 90's outfits and SNL.
Plus, we introduce one of the new remixes and break it down for you.
For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com...
In this episode we discuss:
The minimum amount of exercise required for brain health. It's less than you think
Your Houseguests ARE judging you.
Use spicy food to boost creativity.
A list of high paying jobs that don't require a college degree.
And a look back at technological and social changes over the last 100 years.
For more information, and to sign up for our private coach...
In this episode, we react to the CNBC story about NBC not having the rights to Roundball Rock for the upcoming NBA on NBC reboot.
For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
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