Her Journey Towards Change Life Coaching
Welcome to my podcast, Her Journey Towards Change. This is a faith-based life coaching podcast for women who, like me, are on a journey to live the best life possible...and then something happens. Something un-foreseen and everything changes. Life feels foreign. You feel stuck. It's difficult to move forward. And reaching out can be hard. Right? Believe me, I know. If this is you, this podcast is for you. I don't claim to have all the answers, but I do know who does. God wants more for you. You were created to live your best life. So, I hope you go on this journey with me to a more positive perspective and take those hard steps together through Her Journey Towards Change.
Episodes
February 28, 2024 • 16 mins
In today's episode, we're delving into an important topic: coping with the cold shoulder behavior from a narcissist. This behavior is not acceptable and in this episode, we will explore five practical strategies to help you when you are up against this challenging behavior.
Although, many of us have been given or given the so called "cold shoulder," this form is different in that the intent is more to punish and become controlling ...
Although, many of us have been given or given the so called "cold shoulder," this form is different in that the intent is more to punish and become controlling ...
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September 14, 2023 • 18 mins
If you're like me, you might sometimes allow emotions to control your decisions for various reasons. It's important to recognize that emotions are a natural and essential part of life.
While they can sometimes lead to biased or irrational decisions, they can also provide valuable insights and motivation.
Developing healthy emotions and learning to balance them with rational thinking can help make more informed and balanced decision...
While they can sometimes lead to biased or irrational decisions, they can also provide valuable insights and motivation.
Developing healthy emotions and learning to balance them with rational thinking can help make more informed and balanced decision...
Mark as Played
June 30, 2023 • 17 mins
We are all human and we make mistakes. We hurt people and people hurt us. I recently was hurt by another's words, and I want to share what God is saying to me. What He wants me to know when words hurt.
Please listen in and be looking for the transcript and audio on my blog/website.
www.HerJourneyTowardsChange.com
www.lauraconradlifecoach.com
https://www.facebook.com/HerJourneyTowardsChange
Psalm:139:14
Copyright: HerJourneyTowardsChang...
Please listen in and be looking for the transcript and audio on my blog/website.
www.HerJourneyTowardsChange.com
www.lauraconradlifecoach.com
https://www.facebook.com/HerJourneyTowardsChange
Psalm:139:14
Copyright: HerJourneyTowardsChang...
Mark as Played
June 22, 2023 • 18 mins
In today’s society, it’s easy to get caught up in the never-ending cycle of seeking validation from others. We often find ourselves constantly worrying about what people think of us, our actions, and our choices. But, living your life according to other people’s opinions can be detrimental to your well-being and personal growth. It’s time to break free from this mindset and embrace your authenticity. Here are a few compelling reaso...
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April 1, 2023 • 17 mins
The hatred or the love for good vs. bad is what either divides us or unties us. The hatred or love for God is what either divides us or untite us. I've heard it said that there's a fine line between love and hate and I'm seeing this more and more, in the world we live.
In today's episode, I want to talk about how COMPASSION, the comapssion Jesus showed and the comapssion we can show to others, can make a difference in the world we ...
In today's episode, I want to talk about how COMPASSION, the comapssion Jesus showed and the comapssion we can show to others, can make a difference in the world we ...
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March 10, 2023 • 16 mins
Spring is just around the corner and daylight savings time is only three days away. In this episode, I share 10 ways to make postive life changes during DST plus 10 Steps in How to Set New Goals. It's packed full of creative ideas on taking adavantage of losing that hour and how to SPRING FORWARD with positve change.
I'd love to hear your ideas so please share them with me at:
laura@lauraconradchristianlifecoach.com
865-281-1281
and f...
I'd love to hear your ideas so please share them with me at:
laura@lauraconradchristianlifecoach.com
865-281-1281
and f...
Mark as Played
February 16, 2023 • 16 mins
A Biblical Journey to Making Positive Changes in Life
Today's episode is #89 is for those who feel like you're just going through the motions, like you're stuck in a rut and can't seem to find your way out? Maybe you're feeling unfulfilled in your job or in your personal relationships. Maybe you're not living the life you imagined for yourself. Whatever the reason, if you're feeling stuck, it's time to take action and make changes i...
Today's episode is #89 is for those who feel like you're just going through the motions, like you're stuck in a rut and can't seem to find your way out? Maybe you're feeling unfulfilled in your job or in your personal relationships. Maybe you're not living the life you imagined for yourself. Whatever the reason, if you're feeling stuck, it's time to take action and make changes i...
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February 3, 2023 • 14 mins
Getting "unstuck" in a negative or limiting mindset can be frustrating. I know. I've been there. It's not a pretty place to be. It can hinder our progress in whatever we are trying to accomplish. But, it's important to remember that we have the power to change our thoughts and perspective. We have a choice.
To read the full transcript, go over to my website at
https://www.HerJourneyTowardsChange.com You will be able to read the 5 Wa...
To read the full transcript, go over to my website at
https://www.HerJourneyTowardsChange.com You will be able to read the 5 Wa...
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January 27, 2023 • 20 mins
If you could count happiness in dollar bills, how rich do you think you would be this very moment? This is obviuosly a hypothetical question but the fact remains, there is a hypothetical answer for each of us. And I'm sure we could all say, it depends on the day. I get that. No one day will be the same. For every day we live, we will have different circumstances, different obstacles, and a different perspective.
So how is it even p...
So how is it even p...
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November 1, 2022 • 8 mins
It's Monday and I want to share some motivation about the "what if's" we have when we doubt and how it can mess with our mindset and keep us from moving forward with all the things we want to accomplish.
It's so easy to go through life asking ourselves...What if it's too hard? What if I can't do it? What if I'm not good enough? What if I get rejected? What if they don't understand? What if I start and stop again, or quit on that g...
It's so easy to go through life asking ourselves...What if it's too hard? What if I can't do it? What if I'm not good enough? What if I get rejected? What if they don't understand? What if I start and stop again, or quit on that g...
Mark as Played
October 28, 2022 • 11 mins
In today's episode #85, I share 8 tips to getting unstuck which is the part 2 of Wednesday's episode " 8 THINGS YOU MIGHT BE DOING IF YOU'RE STUCK'
We all get stuck in life every now and then, but we don't have to stay stuck. We have options. God has given us tools and resources, as well as people in our lives to prevent us from getting stuck...and helping us get 'unstuck'.
If you would like to read the post that goes along with this...
We all get stuck in life every now and then, but we don't have to stay stuck. We have options. God has given us tools and resources, as well as people in our lives to prevent us from getting stuck...and helping us get 'unstuck'.
If you would like to read the post that goes along with this...
Mark as Played
October 27, 2022 • 9 mins
In today's Episode #84, I discuss what it means to be "stuck" and I share eight things you might be doing if you're stuck. How do I know this? Because I was stuck in more ways than eight, but these are the things I was doing that made me realize I was STUCK.
We all get stuck, every now and then, whether it be at work, in a relationship, making a decision or having a stuck mindset. It's normal and a normal part of life. But "stuck...
We all get stuck, every now and then, whether it be at work, in a relationship, making a decision or having a stuck mindset. It's normal and a normal part of life. But "stuck...
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October 22, 2022 • 14 mins
In today's episode #83, I ask you a question I find asking myself many times. Are you trusting God in your journey?
I talk about the seasons of change, not only with the weather but in life, as well. And how everything we go through, good and not so good, is temporary. I share my thoughts on how we try to control "things" rather than learning to "let go" of those things that cannot be controlled. I share some of my favorite verses ...
I talk about the seasons of change, not only with the weather but in life, as well. And how everything we go through, good and not so good, is temporary. I share my thoughts on how we try to control "things" rather than learning to "let go" of those things that cannot be controlled. I share some of my favorite verses ...
Mark as Played
October 18, 2022 • 9 mins
In today's episode #82, I discuss four go-to stress relievers that help me when I am in the moment of stress but not wanting the stress to control me.
There are many healthy ways to deal with stress. But, when Monday comes back around and you're hit with work stress, it can be a struggle. These four stress relievers help me and I hope they will help you, as well.
I'd love to hear how you deal with stress. What are some of your "go-t...
There are many healthy ways to deal with stress. But, when Monday comes back around and you're hit with work stress, it can be a struggle. These four stress relievers help me and I hope they will help you, as well.
I'd love to hear how you deal with stress. What are some of your "go-t...
Mark as Played
December 31, 2021 • 2 mins
Have you ever been faced with moments when it just goes black? You know...when you're faced with circumstances or a decision and you just can't seem to make heads or tails of it? Confusion sets in and you're at a loss.
The past two years have been hard for many of us. Life has been hard. My hope and prayer is that 2022 will be encouraging and full of God's blessings. Listen in to today's short episode to know what to do during thos...
The past two years have been hard for many of us. Life has been hard. My hope and prayer is that 2022 will be encouraging and full of God's blessings. Listen in to today's short episode to know what to do during thos...
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April 6, 2021 • 44 mins
In today's episode #80 of Tuesday's Talk, I discuss with Hope*Writer and Author, Becky Sims, her new book, Porch Chair Prayers. Becky says, "We all need a few minutes to rest, reflect, and spend time with the Lord." I truly loved my conversation with her as she shared her inspiration behind the concept and birth of her book, as well as the meaning of each devotional.
Becky has a strong faith in Jesus and a love for writing encoura...
Becky has a strong faith in Jesus and a love for writing encoura...
Mark as Played
March 30, 2021 • 38 mins
Today's episode #79 is entitled, Flipping The Character Coin, as I talk with author, writer, podcaster and Army wife of 15 years, a dog mom of eight years and a girl mom of six years, Elisa Preston. She’s an avid cookie baker and eater and she'd spend every day in the sun if she could. She's written three small town novels about love and family, all found on Amazon. She lives in western New York with her family. Elisa will be givin...
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March 25, 2021 • 6 mins
Today's episode #78 is for all women, including myself, who are challenged from the lesser to the greatest degree possible with self-doubt and limiting beliefs of who you ARE and who you ARE NOT, according to your appearance, status quo, expectations of others, achievements or self-worth. Today, I want to raise awareness of those misconceptions and lies we tell ourselves. I want to challenge your limiting beliefs, your doubts, your...
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March 9, 2021 • 47 mins
In today's episode, I talk with Author Anna Kettle about her new book release, SAND BETWEEN YOUR TOES-Inspirations for a Slower, Simpler, and More Soulful Life.
Anna is a Christian writer, blogger and an award-winning marketing professional. Her first book, 'Sand Between Your Toes' is out now. This beautifully presented book is an inspiring collection of daily devotionals, hope-filled prayers, and practical tips and ideas that will...
Anna is a Christian writer, blogger and an award-winning marketing professional. Her first book, 'Sand Between Your Toes' is out now. This beautifully presented book is an inspiring collection of daily devotionals, hope-filled prayers, and practical tips and ideas that will...
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March 2, 2021 • 34 mins
Today's Tuesday's Talk guest is Writer and Blogger Rachel Rains. Rachel finds tremendous joy equipping and encouraging maturing believers to find meaning in the journey-this side of Heaven! Especially through the widely shared campaign, #theLoveChallenge. Rachel currently resides in southern Oklahoma with her amazing husband, DeWayne, and admits to frequently bragging about her true pride and joy, her adulting daughter, #StormyGirl...
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