Welcome to What’s in YOUR Neighborhood? Conversations for the Shame Shifter in all of us. Your host, Melanie Vargas, is an executive coach and consultant who has worked with hundreds of leaders across five continents from startups to Fortune 50 organizations for three decades. She openly shares her struggles with work addiction, burnout, imposter syndrome, and wearing masks to shield parts of her identity. She also has a lived experience of more than 40 years of generational trauma, PTSD, struggles with mental health, teenage addiction, and navigating motherhood with children facing these same challenges. And she is here to talk about it. What’s in YOUR Neighborhood? is about exploring the emotional neighborhoods we carry…the backstreets of ambition, shame, burnout, purpose, and reinvention. Exploring our inner landscapes is crucial in today’s world of polycrisis, where mental health, work addiction, and burnout are no longer private battles, but collective ones. Each episode, Melanie and her guests will look at what it means to shift shame into strength, to reclaim agency, and to walk into new neighborhoods of possibility. Let’s walk these streets together. Because real leadership starts with asking…What’s in YOUR Neighborhood?
When I launched What's In Your Neighborhood, I thought I was creating a space for people to share their stories.
What I didn't expect was what those stories would teach me.
Over the course of this season, guests shared their neighborhoods; the hidden streets of shame, resilience, failure, hope, recovery, reinvention, belonging, and healing. While every story was different, a common thread emerged: the journey home to ourselves.
In thi...
In this deeply moving conversation, Melanie Vargas welcomes speaker, facilitator, and neuroscience enthusiast Kristin Graham to explore the emotional neighborhoods that shape who we become.
Kristin shares her journey from growing up in a military family, navigating a chaotic home environment, and feeling like an outsider in her own neighborhood, to building a life centered on curiosity, advocacy, and human potential.
Together, Melani...
In this special crossover episode, Melanie Vargas of What’s in Your Neighborhood joins Kristal Roberts and Tricia Rhine of the Lifting Leaders Podcast for a deeply honest conversation about leadership, vulnerability, hope, and the emotional neighborhoods we all carry within us. Beyond being fellow Hudson coaches and trusted colleagues, Melanie, Tricia, and Kristal have become dear friends who continue to inspire, support, and...
Vince Sison spent 13 years at Meta building teams, leading inclusion initiatives, and climbing the corporate ladder only to realize success was costing him something deeper.
In this vulnerable conversation, Vince and Melanie explore reinvention, fear, imposter syndrome, cocooning, identity, and the courage it takes to leave behind the life that once defined you.
Together, they unpack:
In this deeply honest and powerful episode, Melanie sits down with Amy Nelson, founder, CEO, legal strategist, and fierce advocate for reinvention and resilience.
Amy’s journey defies convention. From a successful career in corporate law to building a venture-backed company, to navigating a seven-year legal battle that upended her family’s life, she has lived through moments where the stakes were high and the path forwar...
A conversation on trauma, marriage, and the survival patterns we had to unlearn
What happens when the very traits that have made you the most successful begin to harm the people you love most?
In this deeply personal episode, Melanie sits down with someone who knows her better than anyone, her husband and #1 coach of nearly 30 years, Diego Vargas, top criminal defense attorney.
Diego has spent decades operating in high-stakes environm...
What if the life you’re waiting to live is being delayed by assumptions that aren’t even true?
In this episode, Melanie sits down with Mikaela Kiner, Founder, CEO, author, and executive coach, to explore a deeply personal and surprisingly universal story.
Mikaela shares how she spent years unconsciously holding herself in place waiting for her kids, her parents, and the “right time” only to realize those const...
What if your greatest strengths are hidden inside the very experiences you once saw as limitations?
In this episode of What’s in YOUR Neighborhood, Melanie sits down with executive coach and psychologist Dr. Jessica Stone to explore the through line of her life, and the powerful belief that carried her through it: “I can do it, or I can figure it out.”
From early loss to raising four children and navigating a major ...
In this episode, Melanie Vargas sits down with Dr. Julie Pham, founder and CEO of CuriosityBased and author of Seven Forms of Respect, for a thoughtful conversation about the emotional messages we inherit and the inner shifts that help us redefine what it means to feel rich, connected, and enough. Julie reflects on growing up with scarcity and comparison, the pressure to impress, and the journey toward abundance, belonging, and rea...
In this deeply personal opening episode, Melanie Vargas goes first.
Before inviting others to share their inner worlds, Melanie steps into both host and guest, offering an unfiltered look at the landscape within her own “neighborhood.” Through storytelling, reflection, and a reading from her memoir, she explores the hidden streets shaped by trauma, addiction, shame, and resilience.
From childhood experiences with mental h...
In this powerful first interview, Melanie Vargas sits down with Alysse Bryson, Founder and CEO of The Sober Curator for a candid and deeply human conversation about recovery, reinvention, and the courage to live unapologetically.
Alysse shares her journey through long term sobriety, workaholism, and the moments that forced her to confront the life she had built to survive. From hitting rock bottom to facing emergency heart surgery, ...
Welcome to What's in YOUR Neighborhood — conversations for the shame shifter in all of us.
In this teaser episode, host Melanie Vargas shares why this podcast was born: a deep belief that the most transformative leadership starts not on the stage or spreadsheet, but in the quiet corners of our inner landscapes. Melanie invites you into raw, human stories of identity, shame, failure, resilience, and healing.
This is a space for ...
Hey Jonas! The official Jonas Brothers podcast. Hosted by Kevin, Joe, and Nick Jonas. It’s the Jonas Brothers you know... musicians, actors, and well, yes, brothers. Now, they’re sharing another side of themselves in the playful, intimate, and irreverent way only they can. Spend time with the Jonas Brothers here and stay a little bit longer for deep conversations like never before.
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Betrayal Weekly is back for a new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.
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Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.