Hey, I Was Thinking About You Today

I’ve been sending these short voice notes to friends for a while, and they tell me how helpful they are, so I’m sharing them with you. I’m an executive coach steeped in neuroscience and the Bible, and these are the reflections and nudges I share with friends; quick, unedited thoughts to help you reset, gain clarity, or find encouragement.

Episodes

Prayers for Friends

September 16, 2025 • 3 mins

Friendships can be beautiful, complicated, and sometimes confusing. Some last a lifetime, others for just a season. When we’re not sure how to navigate the ups and downs, the best thing we can do is turn to the One who knows it all. God’s direction is always the right direction.

Mark as Played

Good News

September 7, 2025 • 3 mins

Let’s not overcomplicate the Good News. I love spoken word poetry and this seems like a good place to share some. Hope you like it!

Mark as Played

That’s not it

September 7, 2025 • 3 mins

Sometimes people get it wrong. They try to control people with guilt and shame usually because they’re afraid. But that’s not it. The truth is full of peace and acceptance for everyone. I hope you’ll give it a shot. Romans 8:1:There is therefore now no condemnation for those who are in Christ Jesus.”

Mark as Played

Lucy Inspiring Light

September 7, 2025 • 2 mins

Some people cling to their faith in every circumstance and become this bright light, almost a lighthouse for others. When you meet someone like that, they’ve likely come out of a storm to get there. 2 Corinthians 4:6 (NIV) – “For God, who said, ‘Let light shine out of darkness,’ made his light shine in our hearts to give us the light of the knowledge of God’s glory displayed in the face of Christ.”

Mark as Played

Focus on the Good to Make it Grow

September 7, 2025 • 1 min

We are not our circumstances or our emotions. We are creators. It’s easy to get stuck when things suck. We need to call upon our creative powers to build and grow from every circumstance. Said with love and empathy for the times that do truly suck. - Not only so, but we also glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. Romans 5:3–4

Mark as Played

Tom Freedom

September 6, 2025 • 2 mins

When someone starts something new the uncertainty and emotions are all over the place. This is when they need affirmation most. Stick close to your builders, they look strong but they need encouragement too. Therefore encourage one another and build each other up, just as in fact you are doing.” — 1 Thessalonians 5:11

Mark as Played

Jesus Lovin Baby Mommas

September 6, 2025 • 2 mins

Parenting is hard, especially today, reminding those parents who are doing all they can to not only provide for their families but to ensure each child feels safe and loved uniquely is truly the most important work we can do. Start children off on the way they should go, and even when they are old they will not turn from it.” — Proverbs 22:6

Mark as Played

Jes Butterfly

September 6, 2025 • 1 min

Sometimes we need someone to remind us of our journey and how far we’ve come. Telling someone hey, “I see you” is soul filling. Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here! 2 Corinthians 5:17

Mark as Played

Trailer

September 5, 2025 • 1 min

Mark as Played

Popular Podcasts

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

The Breakfast Club

The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

SmartLess

"SmartLess" with Jason Bateman, Sean Hayes, & Will Arnett is a podcast that connects and unites people from all walks of life to learn about shared experiences through thoughtful dialogue and organic hilarity. A nice surprise: in each episode of SmartLess, one of the hosts reveals his mystery guest to the other two. What ensues is a genuinely improvised and authentic conversation filled with laughter and newfound knowledge to feed the SmartLess mind. Subscribe to SiriusXM Podcasts+ to listen to new episodes of SmartLess ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

Advertise With Us

Hey, I Was Thinking About You Today

Episodes

.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}Prayers for Friends

.css-r6mb8g{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:1;overflow:hidden;}Good News

That’s not it

Lucy Inspiring Light

Focus on the Good to Make it Grow

Tom Freedom

Jesus Lovin Baby Mommas

Jes Butterfly

Trailer

Popular Podcasts

Prayers for Friends

Good News