The Dr. Ferrer Podcast
Welcome to The Dr. Ferrer Podcast, hosted by Pulmonologist, and Author, Dr. Gustavo Ferrer and Amanda Ferrer. Every episode brings you conversations that help you breathe deeper, live with more energy, and discover peace in your everyday life. Join us as we talk about living longer, aging better, and finding peace … even when life gets hard. Expert voices. Real stories. Trusted advice.
Episodes
Anti-aging has become an obsession. Younger and younger people are trying to “fix” their faces, chasing creams, treatments, and routines that promise to slow time. But what if we’ve been focusing on the wrong things?
In this episode of The Dr. Ferrer Podcast, hosts Dr. Gustavo Ferrer and Amanda Ferrer explore what actually predicts healthy aging. Dr. Ferrer shares findings from a major 2023 study that followed people across decade...
In this special Best Of episode, executive producer Catherine Jones steps out from behind the scenes to host because Dr. Ferrer’s sleep advice is more than good content. It's life changing!
After years of restless nights and trying everything from melatonin to screen-free bedrooms, Catherine began quietly applying the sleep strategies she was producing for The Dr. Ferrer Show. Over time, something shifted: falling asleep became eas...
Snoring. Waking up tired. Getting up to use the bathroom at night. We’ve been taught to accept these as “normal,” especially as we get older. In this episode, Dr. Gustavo Ferrer and Amanda Ferrer explain why they are not normal at all and what your body has been trying to tell you.
Dr. Ferrer breaks down the hidden role of sleep apnea, the difference between snoring and disrupted breathing, and why so many people have no idea their...
Welcome to Part 1 of The Dr. Ferrer Podcast Holiday Sleep Series!
If you wake up tired and can’t explain why, this episode will finally make it make sense.
Dr. Gustavo Ferrer and co-host Amanda Ferrer break down the real reason so many people feel exhausted: your breathing may be disrupted at night, and your body is fighting for restoration without you knowing it.
Dr. Ferrer explains the latest research on sleep apnea, oxygen drops...
If you’ve ever laid in bed wondering why you can’t fall asleep, this episode is for you! Dr. Gustavo Ferrer and Amanda Ferrer call out the biggest lies you’ve been told about sleep. Should you ditch your Kindle? Is the “Sleepy Girl Mocktail” hype or help? Do supplements really work? By the end of this conversation, you’ll know exactly what matters, what doesn’t, and the small changes that can completely transform the way you rest.
Struggling with your health or a loved one’s? Feeling like you’re doing it wrong? You’re not the problem. The Health Care System Is!
In this first episode, Dr. Gustavo Ferrer, and co-host Amanda Ferrer, reveal why the system feels impossible to navigate, and share how patients (and caregivers) can take back control.
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