OMG! You're Glowing
Welcome to the podcast for healers, lightworkers & conscious women who know true health, vitality, & success comes from soul alignment. Through channeled solo episodes & raw, unedited guest conversations, we dive into ascension energetics, embodiment, & multidimensional healing that will activate your unique soul codes & have you glowing from the inside out. Hosted by Lindsey Walker, founder of Soul Fam Wellness — former software engineer turned multidimensional healer after chronic health challenges awakened her intuitive gifts. Healing was never the goal. Loving your life where you GLOW is!
Episodes
In this episode, Lindsey sits down with Nikki Norenberg, founder of EMBODYED, a therapeutic dance modality rooted in contemporary movement that helps women get out of their heads and into their bodies. More than a workout, EMBODYED is a "work-in", a somatic movement practice for emotional healing, self-connection, nervous system support, and feminine embodiment.
Nikki shares how EMBODYED was downloaded during a creative tr...
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- Join Inner ...
You’ve done the inner work. You’ve journaled, done the energy work, supported your body at the root, let go of limiting beliefs, rewired your subconscious, shadow worked your way into every corner of the skeleton closet, followed every breadcrumbs… and somehow you still feel stuck.
In this solo episode, I’m sharing what my two-month eye inflammation saga revealed. Not just physically, but energetically, emotionally, and spiritually....
In this episode, Lindsey and her mom Lisa explore the embodiment trap; the belief that if you were truly healed, embodied, or spiritually connected you wouldn’t need help from anyone else. They unpack how healing and wellness spaces can sometimes glorify doing it all alone, and why asking for help doesn’t mean giving your power away.
Together, they talk about self-healing, discernment, working with healers and practitioners, and how...
If you’ve ever felt worse before feeling better during detox, this episode is for you.
In this honest life, health, and business update, I’m sharing what happened during my recent brain detox protocol, why it led to intense symptoms in my eyes and skin, and the biggest healing shifts that came from it — including better sleep, fewer headaches, and deeper clarity around what my body actually needs first.
I’m also sharing the top 3 mul...
What if one of the biggest reasons your healing isn’t sticking has nothing to do with doing more, and everything to do with the energetic state your body is in?
Today's episode finally answers the question "what is left spin?"
This is one of the biggest foundational pieces of bioenergetic health and is the reason so many people can't get off the hamster wheel of "healing".
Of course even if you know what le...
Turns out running a half marathon with a weighted vest didn't satisfy the lessons this man was meant to learn.
My husband, Jared is back for another guest episode feature. This time to share his latest Misogi - running a FULL marathon with a 20 lb weighted vest.
The wisdom was learned, earned, and came after overcoming many months of physical pain.
Tune in to hear the full lived experience and how this one decision has begun to sh...
If you are called to listen to this episode, there is a message waiting for you to receive. Use your own discernment, take what resonates and leave the rest!
This intuitive reading was originally recorded on 3/4/2026 inside The Ascension Forest (our free community for Awakened Luminaries). If you would like to join our community, expand your soul fam connections, and have your energy included in our upcoming weekly group...
The one thing that everyone is searching for in some shape or form is true, real, deep presence. On today's episode, with the help of our guest, Hannah, we explore how she reached the embodiment of presence in her body while working with a very controversial plant. Today's guest is Hannah Elrose, Mystic, Vocalist, and Conscious Cannabis Guide.
This episode is a mix of magic, healing, and learning to listen to your soul calli...
If you are called to listen to this episode, there is a message waiting for you to receive. Use your own discernment, take what resonates and leave the rest!
This intuitive reading was originally recorded on 1/14/2026 inside The Ascension Forest (our free community for Awakened Luminaries). If you would like to join our community, expand your soul fam connections, and have your energy included in our upcoming weekly group ...
I definitely let the pendulum swing too far in the direction of flow without structures or containers and found out the hard way how that actually leads to burnout fast! That was basically my entire 2025. Not bad, but I flowed right into frustration.
Join me for today's episode on how leaning into the masculine energy to hold your creative flow is actually the most sustainable way to bring your ideas to life! Especially if you&#...
If you are called to listen to this episode, there is a message waiting for you to receive. Use your own discernment, take what resonates and leave the rest!
This intuitive reading was originally recorded on 2/25/2026 inside The Ascension Forest (our free community for Awakened Luminaries). If you would like to join our community, expand your soul fam connections, and have your energy included in our upcoming weekly group re...
After 4 years attending the Tucson Gem & Mineral Show (as an adult), the portal continues to become more and more magical! The magic is in the subtleties that most people wouldn't even notice, but stick out to me like the brightest thing in the room! And this episode brings you through the most profound energetic moments from this year.
Topics in this episode include:
- Inflammation when traveling
- Discernment (through multip...
Happy Year of the Fire Horse!🔥🐎
If you are called to listen to this episode, there is a message waiting for you to receive. Use your own discernment, take what resonates and leave the rest!
This intuitive reading was originally recorded on 2/18/2026 inside The Ascension Forest (our free community for Awakened Luminaries). If you would like to join our community, expand your soul fam connections, and have your energy inc...
Happy 32nd Birthday to me!🎉🎂
Welcome to the first day of the Fire Horse year!🔥🐎
And Happy Solar Eclipse in Aquarius!🌑♒️
(oh and btw, Saturn just moved into Aries 3 days ago, so the cosmos is WILD right now!)
After putting an INSANE amount of pressure on myself to create the most epic episode ever to release today, I finally said f*ck it, sat down, and pressed record.
The collective hasn't experienced this much fire energy i...
If you are called to listen to this episode, there is a message waiting for you to receive. Use your own discernment, take what resonates and leave the rest!
This intuitive reading was originally recorded on 2/11/2026 inside The Ascension Forest (our free community for Awakened Luminaries). If you would like to join our community, expand your soul fam connections, and have your energy included in our upcoming weekly group read...
If you are called to listen to this episode, there is a message waiting for you to receive. Use your own discernment, take what resonates and leave the rest!
This intuitive reading was originally recorded on 2/5/2026 inside The Ascension Forest (our free community for Awakened Luminaries). If you would like to join our community, expand your soul fam connections, and have your energy included in our upcoming weekly group reading...
Valentine's Week 2026 Special - Couples Edition!
My husband Jared is back on the pod, this time to share all about what we call the "Life Coffee". This is one routine that I myself was skeptical about at the beginning, but has become our sacred container for flowing communication. Ultimately we have built a stronger relationship because of it!
As with everything I share... this is NOT about fixing, but a ritual ...
If you are called to listen to this episode, there is a message waiting for you to receive. Use your own discernment, take what resonates and leave the rest!
This intuitive reading was originally recorded on the Full Snow Moon at 13 degrees of Leo on 2/1/2026 (I actually forgot it was the day of the full moon when I did this reading; this happened unplanned, not on our regular schedule, and completely intuitively) inside The Ascens...
Your desire to be known in any capacity is really illuminating something deeper that's waiting to be exposed.
Whether you're an entrepreneur who you wants to make more money or attract more clients OR you're a woman seeking lasting health and vitality, Kelly shows you how to see what's underneath those wants so you can focus on the things that actually move the needle.
Kelly Pender, Wealth Tapping Queen is a Subconsci...
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