My Last Relapse: Life in Recovery After Addiction
My Last Relapse is the recovery podcast that says out loud what you’ve been secretly thinking about addiction, relapse, and recovery. Matthew Handy—who lived through two decades of drug use—cuts through the lies and fear-mongering that dominate traditional recovery programs. This isn’t about war stories or your worst relapse moments. It’s about the future—your future—without rigid rules, unrealistic expectations, or being told you don’t belong. This is real conversations about relapse, addiction, treatment, rehab, recovery programs, meetings, self-help, and the stigma that keeps people stuck. For anyone who feels burned out, left out, or cast out by traditional approaches, Matt and his guests offer radical honesty, practical insights, and a new way forward. Whether you’re battling substance use, struggling with sobriety, navigating withdrawal, dealing with cravings, or just tired of going through the motions, My Last Relapse is here to remind you: You’re in recovery when YOU say you are. For individuals, families, friends, and professionals who are done with the lies and ready for a future without using, this is your space. Today, Matt is one of the founders of Harmony Grove Behavioral Health, an intensive outpatient rehab program in Houston, Texas, created with his brothers after living the struggles of addiction and recovery firsthand. Their shared journey shaped who they are and inspired the creation of Harmony Grove, a place where authenticity and clinical excellence guide every step of the process. Together, they’ve built a program that feels real, meets people where they are, and provides tools for lasting success. About Harmony Grove Behavioral Health Harmony Grove delivers outpatient addiction and mental health treatment focused on wellness, creativity, and authentic human connection—providing a supportive space for healing that extends beyond traditional clinical care. Harmony Grove’s IOP in Houston, Texas, is more than a program; it’s a lifeline for those ready to take the next step in their recovery. We are ready to meet you where you are and find your unique path to change. If you’re feeling overwhelmed or struggling, you don’t have to face it alone. Reaching out for support is a sign of strength, and help is always available. If you or anyone you know needs help, give us a call 24 hours a day at 844-430-3060.
Episodes
Frustrated by an education system he viewed as compliance-driven and devoid of meaningful agency, he left to work in addiction and trauma recovery. He began noticing recurring patterns: victim thinking, codependency, and a clinical culture that prioritized diagnosis over genuine identity chan...
Life After 5 DWIs, 35 Convictions, Getting Arrested in Walmart With a Louis Vuitton Bag Full of Dope
While his mother used crack and his father cooked meth for the Bandidos, he lived mostly with his grandparents while stacking up arrests and DWIs.
For two decades, h...
That stepsister would go on to accuse both her own father and Jessica's stepfather of molestation, and eventually began self-harming in front of the family. When the s...
By ninth grade, she was rarely at school, drinking heavily, and immersed in the punk scene. She blacked out a house party and assaulted her cousin who called the police, leading her to hide out in a friend's basement for 2 months before fleeing to...
He found early stability through work and AA but later stopped going to meetings...
Three months later, she met Curtis at an AA/NA club. Both had histories of addiction and legal issues. They married in 2015 and r...
Born in 1982 in the San Fernando Valley, by 10th grade, he started using heroin and spending time downtown near Skid Row. He was kicked out by both parents, lived with relativ...
After college, she entered the University of Houston Law School focusing on juvenile criminal defense. In her 2L year, she joined the juvenile defense clinic. In her final semester, she took Professor Ellen Marrus’ child dependency ...
In 1983, he was drafted in the second round by the Tampa Bay Buccaneers and moved to Tampa with his wife in a U-Haul. He soon began taking large amounts of opia...
At 28, she married, but the relationship was unstable and ended in divorce due to her husband’s alcoholism. Jenifer built a 20-year career as a dialysis nurse but battled major depressive disorder.
She turned to alcohol to cope, which...
As a teenager, he discovered alcohol and used it to manage his symptoms while earning a master’s degree in social work and working at a suicide hotline, even as hospitalizations and heavy drinking continued.
In his mid-30s, after a suicide attempt and abruptly quit...
An only child, he was pushed hard to be successful in academics and athletics, with video games becoming an early escape. As a teenager, he turned to marijuana and alcohol, escalating after his mother passed away during his senior year.
He headed to college in 2013, where he bounced between...
Like Matt, Austin got into trouble very young, fighting in school and using drugs at a young age. His parents sent him away several times to try to get him back on track. He bounced around multiple high schools but never graduated, spending most of his te...
When she became pregnant as a young adult, it motivated her to stop smoking and make healthier choices. She later married an alcoholic, leading to domestic violence and emotional turmoil. Because of her fait...
Substance use resulted in four incarcerations, and by his last conviction he faced a potential life sentence. In prison, he began seeking faith and direction but his addiction destroyed his...
But according to Houston addiction medicine specialist Dr. Kamal Shah, that couldn’t be further from the truth.
He’s seen firsthand how quickly people can become dependent, from those in long-term recovery...
While attending Cornell University on a football scholarship, sports injuries shifted his focus from athletics to cocaine, ketamine, and marijuana. After graduation, he mov...
At 19, he moved to California for a fresh start—attending trauma therapy, enrolling in college, and playing football at Santa Monica College—until a fractured femur ended his athl...
She developed depression and anxiety early on, and alcohol quickly became her way to cope. By 25, she was a new mot...
After several failed recovery attempts, Ted got sober in March 2017 a...
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