My Last Relapse: Addiction Recovery & Sobriety Stories

My Last Relapse: Addiction Recovery & Sobriety Stories

My Last Relapse is the addiction recovery podcast that says out loud what you’ve been secretly thinking about addiction, relapse, and recovery. Matt Handy-—who lived through two decades of heroin addiction, homelessness, and prison—cuts through the lies and fear-mongering that dominate traditional recovery programs. This isn’t about war stories or your worst relapse moments. It’s about the future—your future—without rigid rules, unrealistic expectations, or being told you don’t belong. This is real conversations about relapse, addiction, treatment, rehab, recovery programs, meetings, self-help, and the stigma that keeps people stuck. For anyone who feels burned out, left out, or cast out by traditional approaches, Matt and his guests offer radical honesty, practical insights about sobriety, and a new way forward. Whether you’re battling substance use, struggling with sobriety, navigating withdrawal, dealing with cravings, or just tired of going through the motions, My Last Relapse is here to remind you: You’re in addiction recovery when YOU say you are. For individuals, families, friends, and professionals who are done with the lies and ready for a future without using, this is your space. Today, Matt is one of the founders of Harmony Grove Behavioral Health, an intensive outpatient rehab program in Houston, Texas, created with his brothers after living the struggles of addiction and recovery firsthand. Their shared journey shaped who they are and inspired the creation of Harmony Grove, a place where authenticity and clinical excellence guide every step of the process. Together, they’ve built a program that feels real, meets people where they are, and provides tools for lasting success. About Harmony Grove Behavioral Health Harmony Grove delivers outpatient addiction recovery and mental health treatment focused on wellness, creativity, and authentic human connection—providing a supportive space for healing that extends beyond traditional clinical care. Harmony Grove’s IOP in Houston, Texas, is more than a program; it’s a lifeline for those ready to take the next step in their recovery. We are ready to meet you where you are and find your unique path to change. If you’re feeling overwhelmed or struggling, you don’t have to face it alone. Reaching out for support is a sign of strength, and help is always available. If you or anyone you know needs help, give us a call 24 hours a day at 844-430-3060.

Episodes

May 16, 2026 91 mins
Frank Parisi flatlined during heart surgery on May 8, 2023. He came back. Twenty-six days later he received the transplant that gave him a second chance — a heart from a nineteen-year-old donor.

He'd grown up in Little Italy, the son of a father tied to organized crime, and spent a decade hooked on opiates before getting sober in 2011. By 2023 he was thirteen years clean, in the gym every day, and doing national marketing for a trea...
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Lori Bell was conceived when her father got drunk at a traveling circus, wrestled an anteater, got fired, and was dropped off in the next city — Kansas City, where he wandered into the unemployment office where her mother worked.
 
Her dad was a third-generation Italian Vietnam veteran with PTSD and an eighth-grade education, and her mother was a Midwest farm girl with abandonment issues. Lori grew up in the chaos that followed — kic...
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David’s trouble started when the DEA caught him with five kilos of cocaine at the age of 20. On probation, he moved to St. Louis with court approval, finished college in three years, and was released early from probation. He built a subprime real estate business, but crooked deals and market shifts caused it to collapse.

Back in Houston, he returned to high-end real estate and relapsed into heavy drinking and cocaine use. When his f...
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Born in Kansas to Mexican parents, Omar was sent as a baby to live with his grandparents in Mexico. He returned to Kansas around age five where he learned English, was bullied and sexually abused, then drifted into gangs and substance use in his early teens. 

He became homeless but still finished high school, briefly attended college, and then dropped out as his addiction to pills, K2, cocaine, and eventually meth took over his life...
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Taylor Cavanaugh grew up in San Diego with drugs and alcohol in the house from early on. His father had substance problems and financial instability, and Taylor was eventually kicked out of high school for dealing ecstasy and somas. 

At 18, after getting mixed up in a stolen property situation, he checked into what turned out to be a lockdown psych ward in El Cajon — sharing a floor with old women with dementia and a Marine detoxing...
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Andi gave her son his first iPhone at age 7, a gift that seemed harmless until it slowly devolved into gaming marathons, failing grades, and a complete erosion of his sense of right and wrong.

After trying parental controls, the Adlerian free-will approach, and prolonged battles with his school over Chromebook use, Andi reached a breaking point that forced her to shift from rule-setting to values-based parenting. In December 2024, s...
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Judge Wayne Mallia went straight from law school into the Galveston County District Attorney’s Office, working there for 13 years and spending nine as First Assistant DA. He was later elected as a district court judge in Galveston County, where he presided over criminal cases, created the county’s first specialty court, STEP, and helped start a drug court.

After leaving the regular bench, he became a senior district court judge, con...
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David became a father at 18, finished college while working full-time, entered Nissan's executive training program, and then built a successful marketing agency serving plastic surgeons.

As his success grew, so did a hard-partying lifestyle driven by cocaine and alcohol addiction, and he drifted from his faith. After suffering a severe stroke and grand mal seizure in 2015, he was put in a medically induced coma and told he likely wo...
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Frustrated by an education system Aaron viewed as compliance-driven and devoid of meaningful agency, he left teaching to work in trauma and addiction recovery. Over 20 years teaching high school, Aaron observed that his students' lives and trajectories were effectively set by the time they graduated.

He began noticing recurring patterns: victim thinking, codependency, and a clinical culture that prioritized diagnosis over genuine id...
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Although Curtiss was sexually abused as a child, he did well in school and football until a humiliating pep‑rally incident in seventh grade led him to quit sports and start smoking marijuana. Drifting into fights, he landed in alternative schools and eventually dropped out. 

While his mother used crack and his father cooked meth for the Bandidos, he lived mostly with his grandparents while stacking up arrests and DWIs. 

For two decad...
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Jessica's childhood fractured early. Her alcoholic father went to prison for a DWI, and by the time she was six, her parents had divorced. Her mother remarried, folding the family into a blended household with an adopted stepsister who had split personality disorder. 

That stepsister would go on to accuse both her own father and Jessica's stepfather of molestation, and eventually began self-harming in front of the family. When the s...
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Rachel’s parents divorced when she was just a baby, and she lived with her mom, who struggled with alcoholism and mental health issues, while her older sister went to live with their dad.

By ninth grade, she was rarely at school, drinking heavily, and immersed in the punk scene.  She blacked out a house party and assaulted her cousin who called the police, leading her to hide out in a friend's basement for 2 months before fleeing to...
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Craig “Bubba” Norton was first exposed to addiction when his mother died from alcoholism in 1982. His father later entered treatment, and during a family program Craig realized at age 20 that he was also an alcoholic. After moving from North Carolina to Texas, his drinking escalated, leading to three DWIs and jail in 1987, where he decided to seek help.

He found early stability through work and AA but later stopped going to meetings...
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Nikki grew up in a small town with a mother who struggled with alcoholism and periods of abuse but was also loving and devoted. As a teen, she began using substances like weed, pills, and whippets. At 19, she sought help from a doctor but felt dismissed, and at 21, she entered her first treatment program.

Three months later, she met Curtis at an AA/NA club. Both had histories of alcohol addiction and drug use, along with legal issue...
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Richard Galvan began stealing, getting arrested and drinking vodka alone in sixth grade. He snorted and sold his Ritalin, stole his mother’s pills and drank cough syrup. By his early teens, he was selling pills, using meth, and became well known to the police.

Born in 1982 in the San Fernando Valley, by 10th grade, he started using heroin and spending time downtown near Skid Row. He was kicked out by both parents, lived with relativ...
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Judge Katrina Griffith grew up wanting to be a lawyer, encouraged by her mother during arguments with her older brother in "mom's court." As a teenager, she saw the juvenile system affect family members.

After college, she entered the University of Houston Law School focusing on juvenile criminal defense. In her 2L year, she joined the juvenile defense clinic. In her final semester, she took Professor Ellen Marrus’ child dependency ...
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Born and raised in East Texas, Randy Grimes grew up in church with an older brother and sister and played football and baseball. He attended Baylor University, where he had a strong football career and met his future wife on his first day. They married after his junior year.

In 1983, he was drafted in the second round by the Tampa Bay Buccaneers and moved to Tampa with his wife in a U-Haul. He soon began taking large amounts of opia...
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Jenifer grew up in a home marked by physical and verbal abuse, which shaped how she viewed trust and relationships. She got pregnant at 18 and had her son, Hunter, at 19, raising him mostly on her own. 

At 28, she married, but the relationship was unstable and ended in divorce due to her husband’s alcoholism. Jenifer built a 20-year career as a dialysis nurse but battled major depressive disorder.

She developed an alcohol addiction a...
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Doug experienced abuse in early childhood, and at age 12 when his father left, he spiraled into severe depression, suicidality, and repeated psychiatric hospitalizations. 

As a teenager, he discovered alcohol and used it to manage his symptoms while earning a master’s degree in social work and working at a suicide hotline, even as hospitalizations and heavy drinking continued.

In his mid-30s, after a suicide attempt and abruptly quit...
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Born in Italy to Russian parents, Dan came to the U.S. as a baby and grew up in a highly driven immigrant community near Princeton, New Jersey. 

An only child, he was pushed hard to be successful in academics and athletics, with video games becoming an early escape. As a teenager, he turned to marijuana and alcohol, escalating after his mother passed away during his senior year. 

He headed to college in 2013, where he bounced between...
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