My Last Relapse: Addiction Recovery & Sobriety Stories
My Last Relapse is the addiction recovery podcast that says out loud what you’ve been secretly thinking about addiction, relapse, and recovery. Matt Handy-—who lived through two decades of heroin addiction, homelessness, and prison—cuts through the lies and fear-mongering that dominate traditional recovery programs. This isn’t about war stories or your worst relapse moments. It’s about the future—your future—without rigid rules, unrealistic expectations, or being told you don’t belong. This is real conversations about relapse, addiction, treatment, rehab, recovery programs, meetings, self-help, and the stigma that keeps people stuck. For anyone who feels burned out, left out, or cast out by traditional approaches, Matt and his guests offer radical honesty, practical insights about sobriety, and a new way forward. Whether you’re battling substance use, struggling with sobriety, navigating withdrawal, dealing with cravings, or just tired of going through the motions, My Last Relapse is here to remind you: You’re in addiction recovery when YOU say you are. For individuals, families, friends, and professionals who are done with the lies and ready for a future without using, this is your space. Today, Matt is one of the founders of Harmony Grove Behavioral Health, an intensive outpatient rehab program in Houston, Texas, created with his brothers after living the struggles of addiction and recovery firsthand. Their shared journey shaped who they are and inspired the creation of Harmony Grove, a place where authenticity and clinical excellence guide every step of the process. Together, they’ve built a program that feels real, meets people where they are, and provides tools for lasting success. About Harmony Grove Behavioral Health Harmony Grove delivers outpatient addiction recovery and mental health treatment focused on wellness, creativity, and authentic human connection—providing a supportive space for healing that extends beyond traditional clinical care. Harmony Grove’s IOP in Houston, Texas, is more than a program; it’s a lifeline for those ready to take the next step in their recovery. We are ready to meet you where you are and find your unique path to change. If you’re feeling overwhelmed or struggling, you don’t have to face it alone. Reaching out for support is a sign of strength, and help is always available. If you or anyone you know needs help, give us a call 24 hours a day at 844-430-3060.
Episodes
Originally on track for a career in medicine, Tania studied microbiology and completed hospital internships in Houston. But mentors encouraged her to explore sales and marketing, recognizing her strong people skills. Choosing to pivot away from medicine caused major conflict at home, and her family withdrew their supp...
While at William & Mary on scholarship, she started drinking. The night she got drunk for real at a frat party, she came to with a 45-year-old recently-...
He grew up the latchkey son of a single mother in north Houston, helping look after an ol...
Raised in Amarillo by parents she calls “hippies practicing free love,” Kimberley was molested by an uncle starting at age five and grew up inside what she calls "the land of the great pretenders" — picket fence, two dogs...
Born in Kerala, India and raised in Ph...
He'd grown up in Little Italy, the son of a father tied to organized crime, and spent a decade hooked on opiates before getting sober in 2011. By 2023 he was thirteen years clean, in the gym every day, and doing national market...
Her dad was a third-generation Italian Vietnam veteran with PTSD and an eighth-grade education, and her mother was a Midwest farm girl with abandonment issues. Lori grew up in the chaos ...
Back in Houston, he returned to high-end real estate and relapsed into heavy drinking and cocaine u...
He became homeless but still finished high school, briefly attended college, and then dropped out as his addiction to pills, K2, cocaine, and eventually meth took ...
At 18, after getting mixed up in a stolen property situation, he checked into what turned out to be a lockdown psych ward in El Cajon — sharing a floor with old women with dementia an...
After trying parental controls, the Adlerian free-will approach, and prolonged battles with his school over Chromebook use, Andi reached a breaking point that forced her to shift from rule-setting to values-based parenting. In December...
After leaving the regular bench, he became a senior distr...
As his success grew, so did a hard-partying lifestyle driven by cocaine and alcohol addiction, and he drifted from his faith. After suffering a severe stroke and grand mal seizure in 2015, he was put in a medically induced coma and told he l...
He began noticing recurring patterns: victim thinking, codependency, and a clinical culture that prioritized diagnosis over ge...
Life After 5 DWIs, 35 Convictions, Getting Arrested in Walmart With a Louis Vuitton Bag Full of Dope
While his mother used crack and his father cooked meth for the Bandidos, he lived mostly with his grandparents while stacking up arrests and DWIs.&...
That stepsister would go on to accuse both her own father and Jessica's stepfather of molestation, and eventually began self-harming in front of the famil...
By ninth grade, she was rarely at school, drinking heavily, and immersed in the punk scene. She blacked out a house party and assaulted her cousin who called the police, leading her to hide out in a friend's basement for 2 month...
He found early stability through work and AA but later stopp...
Three months later, she met Curtis at an AA/NA club. Both had histories of alcohol addiction and drug use, along with leg...
Born in 1982 in the San Fernando Valley, by 10th grade, he started using heroin and spending time downtown near Skid Row. He was kicked out by both parents, live...
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