Musings of a Geriatric Mama!
Musings of a Geriatric Mama is a heartfelt podcast for women navigating motherhood later in life. Host Kedna Amey, APRN shares real stories, expert insights, and honest conversations about pregnancy, postpartum, and identity beyond 35. From wellness to ambition, faith to family, this is a space to feel seen, inspired, and empowered. Each episode blends storytelling, expert conversations, and heartfelt musings that shine a light on the unique experiences of high-achieving women navigating pregnancy, postpartum, and motherhood beyond the conventional timeline.
Episodes
In this deeply vulnerable and heartfelt episode of Musings of a Geriatric Mama, host Kedna Amey opens up an honest conversation about maternal mental health, identity loss, postpartum struggles, overwhelm, self-compassion, and the silent realities many mothers carry behind closed doors.
In honor of Maternal Mental Health Month, this episode serves as both a reminder and a love letter to mothers everywhere.
Whether you...
In this powerful and informative episode of Musings of a Geriatric Mama, Kedna Amey sits down with developmental and behavioral pediatrician Dr. Nidsy Mejia Roque to discuss one of the most frequently asked questions surrounding motherhood later in life:
Is there really a connection between advanced maternal age and autism?
Together, they unpack what research actually shows, while addressing the cultural myths, stigma...
If Q1 didn’t unfold the way you hoped… this is your reminder that you are not behind — you are being prepared.
In this reflective bonus episode of Musings of a Geriatric Mama, Kedna Amey shares an honest and deeply encouraging conversation about timelines, comparison, faith, and the emotional pressure high-achieving women often place on themselves.
As ambitious women, we often enter a new year with carefully written g...
Motherhood has a way of rewriting the story we thought we had planned.
In this powerful episode of Musings of a Geriatric Mama, Kedna Amey sits down with mindset and business coach Gigi Diaz to explore the unexpected realities of motherhood, identity transformation, and entrepreneurship.
Gigi shares her journey from believing she didn’t want children to becoming a mother and discovering that motherhood requi...
Episode Overview
In this deeply personal episode of Musings of a Geriatric Mama, I share the story behind one of the biggest pivots of my life — walking away from a six-figure career in healthcare to pursue alignment, wellness, and purpose.
This isn’t just a career change story.
It’s a story about identity.
It’s a story about burnout.
It’s a story about motherhood awakening something much deeper.
A...
In this bonus episode honoring Black History Month, Kedna Amey revisits a powerful conversation with Vivian Olodun , a proud Afro-Latina , CEO of Flourish Media and a community builder known for helping women entrepreneurs become investor-ready. Vivian shares how she built wealth through strategic investing, entrepreneurship, and real estate, and why motherhood doesn’t diminish ambition—it simply requires a new seas...
In this episode of Musings of a Geriatric Mama, host Ketan Ame discusses the challenges busy moms face in organizing their lives and introduces the concept of using AI, specifically ChatGPT, to alleviate some of the mental load. The conversation covers the invisible mental load that mothers carry, practical prompts for using AI to create weekly schedules, meal plans, and streamline children's activities. The ep...
In this conversation, Chanae L. Wood, Esq. and Kedna Amey explore the intersection of entrepreneurship, faith, and motherhood. They discuss the challenges faced by women entrepreneurs, the importance of community support, and the transformative power of faith in navigating life's obstacles. Chanae shares her journey of creating the Envision Me event, emphasizing the role of divine guidance and personal growth i...
In this inspiring 2 Part conversation, Kedna Amey, APRN and Chanae Woods-Esq explore the challenges and triumphs of balancing motherhood, community building, and multi-passionate living. Chanae shares her transformative journey from battling self-doubt and body image issues to embracing her identity as a lawyer, author, and community leader. The discussion emphasizes the importance of faith, community, and self-acce...
In this solo episode of Musings of a Geriatric Mama, Kedna Amey reflects on a challenging season marked by failure, uncertainty, and growth. Through honest storytelling and thoughtful insight, she explores how failure can become a powerful platform for personal development, entrepreneurship, and motherhood.
This episode invites listeners to redefine success, embrace vulnerability, and move forward with intention and ...
In this powerful episode of Musings of a Geriatric Mama, we sit down with Vivian Olodun to unpack what it truly means to be a Mogul — while traversing motherhood, building an empire, cultivating community, and leading with purpose. Vivian shares her journey as a serial entrepreneur, her experiences with geriatric pregnancy, and the importance of community and support in achieving success. The conversation delves in...
In this episode of Musings of a Geriatric Mama, host Kedna Amey discusses the challenges of motherhood, particularly the unrealistic expectations placed on mothers, especially high-achieving women. She emphasizes the importance of reframing negative thoughts and recognizing the invisible mental load that mothers carry. Kedna encourages listeners to embrace self-compassion and to understand that perfection is not the...
In this episode of Musings of a Geriatric Mama, host Kedna Amey speaks with Vanessa Naranjo, SLP, a mother and entrepreneur, about the complexities of balancing motherhood and ambition. They discuss Vanessa's journey from a traditional career path to entrepreneurship, the impact of COVID-19 on her work-life balance, and the importance of mental health and therapy. Vanessa shares her experiences with early mothe...
In this conversation, Kedna Amey explores the complexities of practicing gratitude during challenging times. She discusses how difficult circumstances can overshadow feelings of thankfulness and how to navigate these emotions. Amey emphasizes the transformative power of gratitude, suggesting that it can lead to healing and a new perspective on life.
Takeaways
Gratitude can take a backseat during to...
In this episode of Musings of a Geriatric Mama, host Kedna Amey engages in a profound conversation with Sabine Dieme, a trauma-informed strategist and advocate. They explore themes of positivity, advocacy, and the challenges faced by women in the entertainment industry. Sabine shares her journey from a creative child to a law enforcement officer and now an advocate for women, discussing the importance of inner work,...
In this enlightening conversation, Kedna Amey and Dr. Francesca Alcide, known as Dr. D, explore the critical importance of prioritizing health and wellness for mothers. They discuss the identity shifts that occur with motherhood and the challenges of navigating pregnancy during uncertain times. The conversation emphasizes the significance of community support, the common health issues faced by mothers, and the neces...
In this episode of Musings of a Geriatric Mama, host Kedna Amey discusses the viral video of mothers expressing their emotional distress and the polarized opinions surrounding it. She emphasizes the importance of empathy and understanding in motherhood, particularly for single mothers who face unique challenges. The conversation explores the emotional toll of motherhood, the complexities of individual journeys, and ...
In this episode of Musings of a Geriatric Mama, host Kedna Amey, APRN explores the concept of being labeled as 'extra' and how it relates to high achievers. She discusses the signs of high achievers, the risks of burnout, and the importance of setting healthy boundaries. Kedna emphasizes the need for community support and the strength in asking for help, encouraging listeners to embrace their extraordinary...
In this episode of Musings of a Geriatric Mama, host Kedna Amey, APRN explores the realities of motherhood for women who become mothers later in life. She discusses the societal stigmas surrounding geriatric motherhood, the unique challenges faced by high-achieving women, and the importance of community and support. The conversation emphasizes self-compassion, the balancing act of motherhood and career, and the empo...
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