Musings of a Geriatric Mama!
How do I find myself again after such a major identity shift? Can I recover from burnout, navigate this new season with grace, and rediscover my purpose beyond motherhood? Musings of a Geriatric Mama is a heartfelt podcast for ambitious women navigating motherhood in their 30s, 40s and beyond. Hosted by Kedna Amey, APRN, the show shares real stories, expert insights, and honest conversations about pregnancy, postpartum, identity, wellness, faith, entrepreneurship, burnout, purpose, and balancing motherhood with ambition. this is the space for high-achieving women who are ready to PIVOT with purpose, navigate life’s transitions with less burnout, reconnect with themselves mind, body and soul, and create a fulfilling life that honors both the woman they were and the woman they were always destined to be. Lets stay connected. this journey can be a bumpy one, but it doesn't have to be a lonely one. Subscribe, download & follow along on social media! https://linktr.ee/K.AmeyInspires?utm_source=linktree_profile_share<sid=0eb50dac-1e79-445d-9c1e-8a5dd2e34847
Episodes
Have you ever felt like everyone else is moving forward while you're standing still?
As ambitious women, it's easy to believe that success comes from constantly doing more. We're conditioned to stay busy, chase the next milestone, and measure our worth by our productivity. But what if the very season you're trying to rush through is the one preparing you for your greatest breakthrough?
In this inspiring episode of Mus...
What happens when the woman who has always been ambitious, creative, and driven suddenly enters a season she cannot fully control?
In this heartfelt episode of Musings of a Geriatric Mama, host Kedna Amey sits down with photographer, educator, podcaster, wife, and mother Bee Trofort-Wilson for an honest conversation about postpartum life, entrepreneurship, identity, marriage, and the pressure to keep producing after ...
Will having children make traveling and building the life I want Impossible?
If you ever had those thoughts you are not alone.
In this inspiring episode of Musings of a Geriatric Mama, host Kedna Amey sits down with traveler, creative, nurse, wife, mother of three, and entrepreneur Leah Hazley for a deeply honest conversation about motherhood, identity, faith, adventure, and building a life outside the box...
In this deeply vulnerable and heartfelt episode of Musings of a Geriatric Mama, host Kedna Amey opens up an honest conversation about maternal mental health, identity loss, postpartum struggles, overwhelm, self-compassion, and the silent realities many mothers carry behind closed doors.
In honor of Maternal Mental Health Month, this episode serves as both a reminder and a love letter to mothers everywhere.
Whether you...
In this powerful and informative episode of Musings of a Geriatric Mama, Kedna Amey sits down with developmental and behavioral pediatrician Dr. Nidsy Mejia Roque to discuss one of the most frequently asked questions surrounding motherhood later in life:
Is there really a connection between advanced maternal age and autism?
Together, they unpack what research actually shows, while addressing the cultural myths, stigma...
If Q1 didn’t unfold the way you hoped… this is your reminder that you are not behind — you are being prepared.
In this reflective bonus episode of Musings of a Geriatric Mama, Kedna Amey shares an honest and deeply encouraging conversation about timelines, comparison, faith, and the emotional pressure high-achieving women often place on themselves.
As ambitious women, we often enter a new year with ...
Motherhood has a way of rewriting the story we thought we had planned.
In this powerful episode of Musings of a Geriatric Mama, Kedna Amey sits down with mindset and business coach Gigi Diaz to explore the unexpected realities of motherhood, identity transformation, and entrepreneurship.
Gigi shares her journey from believing she didn’t want children to becoming a mother and discovering that motherhood requires ...
Episode Overview
In this deeply personal episode of Musings of a Geriatric Mama, I share the story behind one of the biggest pivots of my life — walking away from a six-figure career in healthcare to pursue alignment, wellness, and purpose.
This isn’t just a career change story.
It’s a story about identity.
It’s a story about burnout.
It’s a story about motherho...
In this bonus episode honoring Black History Month, Kedna Amey revisits a powerful conversation with Vivian Olodun , a proud Afro-Latina , CEO of Flourish Media and a community builder known for helping women entrepreneurs become investor-ready. Vivian shares how she built wealth through strategic investing, entrepreneurship, and real estate, and why motherhood doesn’t diminish ambition—it simply require...
In this episode of Musings of a Geriatric Mama, host Ketan Ame discusses the challenges busy moms face in organizing their lives and introduces the concept of using AI, specifically ChatGPT, to alleviate some of the mental load. The conversation covers the invisible mental load that mothers carry, practical prompts for using AI to create weekly schedules, meal plans, and streamline children's activities. The episode...
In this conversation, Chanae L. Wood, Esq. and Kedna Amey explore the intersection of entrepreneurship, faith, and motherhood. They discuss the challenges faced by women entrepreneurs, the importance of community support, and the transformative power of faith in navigating life's obstacles. Chanae shares her journey of creating the Envision Me event, emphasizing the role of divine guidance and personal growth in her...
In this inspiring 2 Part conversation, Kedna Amey, APRN and Chanae Woods-Esq explore the challenges and triumphs of balancing motherhood, community building, and multi-passionate living. Chanae shares her transformative journey from battling self-doubt and body image issues to embracing her identity as a lawyer, author, and community leader. The discussion emphasizes the importance of faith, community, and self-acce...
In this solo episode of Musings of a Geriatric Mama, Kedna Amey reflects on a challenging season marked by failure, uncertainty, and growth. Through honest storytelling and thoughtful insight, she explores how failure can become a powerful platform for personal development, entrepreneurship, and motherhood.
This episode invites listeners to redefine success, embrace vulnerability, and move forward with intention and ...
In this powerful episode of Musings of a Geriatric Mama, we sit down with Vivian Olodun to unpack what it truly means to be a Mogul — while traversing motherhood, building an empire, cultivating community, and leading with purpose. Vivian shares her journey as a serial entrepreneur, her experiences with geriatric pregnancy, and the importance of community and support in achieving success. The conversatio...
In this episode of Musings of a Geriatric Mama, host Kedna Amey discusses the challenges of motherhood, particularly the unrealistic expectations placed on mothers, especially high-achieving women. She emphasizes the importance of reframing negative thoughts and recognizing the invisible mental load that mothers carry. Kedna encourages listeners to embrace self-compassion and to understand that perfection is not the...
In this episode of Musings of a Geriatric Mama, host Kedna Amey speaks with Vanessa Naranjo, SLP, a mother and entrepreneur, about the complexities of balancing motherhood and ambition. They discuss Vanessa's journey from a traditional career path to entrepreneurship, the impact of COVID-19 on her work-life balance, and the importance of mental health and therapy. Vanessa shares her experiences with early motherhood...
In this conversation, Kedna Amey explores the complexities of practicing gratitude during challenging times. She discusses how difficult circumstances can overshadow feelings of thankfulness and how to navigate these emotions. Amey emphasizes the transformative power of gratitude, suggesting that it can lead to healing and a new perspective on life.
Takeaways
Gratitude can take a backseat during tough ...
In this episode of Musings of a Geriatric Mama, host Kedna Amey engages in a profound conversation with Sabine Dieme, a trauma-informed strategist and advocate. They explore themes of positivity, advocacy, and the challenges faced by women in the entertainment industry. Sabine shares her journey from a creative child to a law enforcement officer and now an advocate for women, discussing the importance of inner work,...
In this enlightening conversation, Kedna Amey and Dr. Francesca Alcide, known as Dr. D, explore the critical importance of prioritizing health and wellness for mothers. They discuss the identity shifts that occur with motherhood and the challenges of navigating pregnancy during uncertain times. The conversation emphasizes the significance of community support, the common health issues faced by mothers, and the neces...
In this episode of Musings of a Geriatric Mama, host Kedna Amey discusses the viral video of mothers expressing their emotional distress and the polarized opinions surrounding it. She emphasizes the importance of empathy and understanding in motherhood, particularly for single mothers who face unique challenges. The conversation explores the emotional toll of motherhood, the complexities of individual journeys, and ...
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Betrayal Weekly is back for a new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.
Listen to 'The Bobby Bones Show' by downloading the daily full replay.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.