The Glow Up Experience

In this raw, unfiltered episode of The Glow Up Experience, Lindsay Jacobi breaks open a chapter of her life she has never shared this honestly before—the season where she couldn’t stand who she had become.

A slow, silent unraveling disguised as “normal motherhood,” “normal marriage,” and “this is just what happens.” But underneath the routine? Shame. Hiding. Numbing. Disconnect. And a woman who no longer recognized herself in the m...

The hardest part of family drama isn’t what they said or did; it’s putting your peace on hold until they behave differently.

In this fierce, freeing episode of The Glow Up Experience, Lindsay Jacobi shares how everything shifted when she stopped expecting apologies and started accepting limits—claiming clarity, boundaries, and self-possession instead.

Forgiveness is a power move. It’s you saying: I see who you are, and I’m done try...

Over time we stop seeing our partner as who they are today—and start reacting to old versions and old stories.

In this tender episode of The Glow Up Experience, Lindsay Jacobi shares insights from a marriage retreat on impermanence, and how choosing to see the current person in front of you can instantly soften a home, rebuild connection, and reopen possibility.

• How “memory filters” make you argue with the past i...

So many women are “in a relationship” but only half in their own life.

In this intimate episode of The Glow Up Experience, Lindsay Jacobi explores the moment you realise you’ve been performing in love—smiling through what hurts, softening your truth, and serving a curated version of yourself you hope will be easier to stay for.

You’ll hear about:

• The subtle ways we “perform” in long-term relationships without even not...

You can journal, manifest and “stay open” all day long—but if you haven’t actually decided what you want, you’re sending the universe a mixed order.

In this episode of The Glow Up Experience, Lindsay Jacobi breaks down why vague desires keep you stuck… and how clear, specific decisions become a magnet for money, clients, love, health and more.

You’ll learn:

• Why “I’m just being patient” is often code for staying vague and sa...

Under every glow up is a nervous system that finally feels safe to stop performing.

In this grounded, liberating episode of The Glow Up Experience, Lindsay Jacobi helps you spot the survival identities you built to earn love—good girl, over-achiever, caretaker—and shows you how to release them and choose who you’ll be next.

You’ll learn

• Why people-pleasing and over-functioning are brilliant past coping strategies—but terrible...

In this boundary-reset episode of The Glow Up Experience, Lindsay Jacobi unpacks a hard truth: the urge to “help” is often less empathy and more your discomfort with someone else’s feelings.

From a flustered bartender who misplaced a card to years of laughing off hurtful comments to keep the peace, Lindsay traces how high-functioning codependency becomes a covert self-abandonment strategy—and how to stop.

• The dif...

Ever caught yourself shape-shifting to be the “easygoing one,” the perfect partner, or the friend who fits the room?

In this vulnerable episode of The Glow Up Experience, Lindsay Jacobi shares how years of people-pleasing and identity-morphing left her exhausted, resentful, and unsure who she really was—and the exact steps she took to come home to herself.

• The hidden cost of being “low maintenance” and endlessly ...

Big weddings and sunny holidays don’t build a marriage—thousands of small, quiet choices do.

In this heartfelt episode of The Glow Up Experience, Lindsay Jacobi shares 15 years of lessons on loving the person in front of you today (not the version from years ago).

From seasons of “parallel lives” to brave conversations that broke things open—and then closer, Lindsay shows how real love deepens when you choose growth over ego, prese...

In this intimate, no-numbing episode of The Glow Up Experience, Lindsay Jacobi shares what a 100-day break from alcohol really revealed: not just better sleep and glowing skin, but how often we use wine (or food, scrolling, busyness) to blunt awkwardness, ease social anxiety, and dodge the messages our bodies are trying to send. When the glass goes down, awareness goes up—boundaries sharpen, connections get real, and pain turns fro...

When the numbers don’t add up, the marriage feels fragile, and your dream looks delusional, what do you choose—fear or faith?

In this raw, rallying episode, Lindsay Jacobi tells the truth about holding a vision when every “fact” says walk away. From near-collapse moments in business and marriage to the calm she now carries in crisis, Lindsay shows how unreasonable faith can rewrite outcomes.

You’ll learn

• Why evidence ...

In this unapologetic episode of The Glow Up Experience, Lindsay Jacobi reframes beauty as a leadership tool and not a shallow hobby. She shares how “shrinking to be a good mom” kept her invisible, and why simple, embodied choices (a daily walk, fresh lashes, a fitted bra, a ruthless wardrobe edit) created real confidence, momentum, and magnetic presence at home and at work.

You’ll learn

• Why tending to your appearance is energ...

In this eye-opening episode of The Glow Up Experience, Lindsay Jacobi pulls back the curtain on the mental load—the unseen to-do list women carry: appointments, RSVPs, snacks, emotions, kit, gifts, calendars…and everyone’s needs but your own. Lindsay shares the pivotal moment she stepped away for a women’s retreat, what happened at home, and how releasing “I’ll just do it” conditioning created more ease, intimacy, and joy.

You’ll l...

Ever blurted out a “helpful tip” and watched the other person shut down?

In this punchy, heart-opening episode of The Glow Up Experience, Lindsay Jacobi breaks the reflex to fix—and shows you how empathy, curiosity, and consent-first communication deepen connection with partners, friends, and kids. Through a real morning moment with her husband (and a hard truth from a well-meaning friend), Lindsay maps the simple shifts that turn ...

In this episode of The Glow Up Experience, Lindsay Jacobi gets real about one of the hardest parts of the glow-up journey: setting boundaries with family.

If you’ve ever found yourself shrinking, staying quiet, or sacrificing your own comfort just to “keep the peace,” this conversation will speak straight to your heart. Lindsay shares her deeply personal story about navigating painful family dynamics, the years of self-abandonment ...

In this Glow Up Experience episode, Lindsay Stewart Jacobi dismantles the “crash-and-rise” myth, and shows you how to upgrade your life without burning it all down. If you’ve been waiting for a breakdown, a big sign, or a perfect moment to change, consider this your permission slip to start now, from exactly where you are.

You’ll learn:

• Why society glamorises crisis—and how to opt out

• The difference between numbing habits a...

If your relationship feels more like flatmates than lovers, this episode is your reset. Lindsay shares the intimate, unfiltered story of how over-functioning, people-pleasing, and living in constant “do mode” drained polarity and connection in her 15-year marriage—and the simple, courageous shifts that brought desire and depth back.

You’ll learn:

• Why self-talk trains your partner how to treat you

• Signs you’re stuck in your ...

In the premiere of The Glow Up Experience, coach and mom of three Lindsay Jacobi gets honest about the years she spent erasing herself in the name of being “good” and “needed”—and the tiny, brave choices that brought her home to her beauty, pleasure, power, and presence. If your life looks great on the outside but feels flat on the inside, this is your permission slip to rise.

You’ll hear:

• How people-pleasing and conflict-avo...