Welcome to The Glow Up Experience, the podcast for high-functioning women who are done being last on their own list. I'm your host, Lindsay Jacobi, Mentor, mom of 3, and your personal hype woman for all things beauty, pleasure, power, and presence. This is where we ditch burnout and take our sparkle back.
When More for Them Feels Like Less for You
What happens when someone changes the deal after you've already built your future around it?
In this deeply personal episode, Lindsay shares something she's working through in real time—a situation involving money, responsibilities, and expectations that suddenly changed. The belief that if someone else gets more, there's less for her.
If you're navigating uncertainty around money, r...
What happens when the thing you once knew was your purpose no longer feels like the thing you're meant to do?
In this episode, Lindsay shares the story behind why she started a school—and the unexpected path that eventually led her to the work she does today.
She talks honestly about what it was like to build a school from the ground up, the lessons she learned about leadership and asking for help, and the moment she realized...
Why is it so hard to disappoint the people you love—even when it's costing you your peace?
In this episode, Lindsay explores the hidden nervous system programming that keeps so many women trapped in people-pleasing, self-abandonment, and the exhausting need to keep everyone else happy. She explains why disappointing your mother, your children, or the people closest to you can feel life-threatening—even when your logical...
In this episode, Lindsay explores why so many women believe they're the problem when a proven business strategy doesn't work for them. She shares how understanding her Human Design completely transformed the way she creates content, makes decisions, launches offers, and builds a business that feels aligned instead of draining.
Whether you're familiar with Human Design or hearing about it for the first time,...
What if your worth had nothing to do with your productivity?
In this thought-provoking episode, Lindsay explores the hidden belief that keeps so many high-achieving women trapped in exhaustion: the idea that they must constantly earn their value through doing, achieving, giving, and sacrificing.
From endless to-do lists and chronic busyness to the subtle martyrdom that masquerades as selflessness, she uncovers how this pattern quie...
Mother’s Day isn’t really about the flowers, the brunch, or the burnt toast. It’s about the ache underneath it all — the quiet hope that maybe this year you’ll finally feel seen, appreciated, and deeply cared for after spending so much of your life caring for everyone else. In this deeply honest episode, Lindsay unpacks why Mother’s Day can feel so emotionally loaded for high-functioning women an...
Ever feel “off” for no clear reason—even when life looks good on the outside? In this episode, Lindsay breaks down why that quiet restlessness isn’t burnout or ingratitude… it’s misalignment. She reveals how many high-functioning women unconsciously disconnect from their true purpose by living out expectations, staying busy in other people’s lives, or chasing a version of success that was ...
In this powerful and honest conversation, Lindsay is joined by breakup coach Sarah Curnoles to explore what it really takes to heal after heartbreak. Sarah shares her personal story of an unexpected breakup and how it led her to rebuild her life from the inside out—turning pain into purpose.
Breakthrough call link: https://app.acuityscheduling.com/schedule.php?owner=13002720&appointmentType=2184073
Instagram:...What if your life purpose isn’t just one thing… but a series of evolving seasons?
In this episode, Lindsay shares her personal journey of building a successful alternative school that once felt like her entire life purpose—only to later feel the pull toward something new. She opens up about the internal resistance, guilt, and eventual freedom that came from admitting it no longer brought her joy.
This conversatio...
In this episode, Lindsay dives into the powerful distinction between your survival self and your higher self—and how living from fear, scarcity, and the need for comfort can quietly pull you out of alignment. She unpacks why self-abandonment shows up in relationships, decisions, and everyday behaviors, and how it’s often rooted in the belief that there isn’t enough love, security, or opportunity.
Li...
For decades, women in business have been told that success requires hustle, grinding, pushing harder, and doing more.
In this short but powerful episode, Lindsay speaks directly to female founders and entrepreneurs who feel exhausted trying to keep up with a business model designed around masculine energy.
Links & Resources
Free Glow Up Bundle: https://coaching.glowupcollective.co/glow-up-edition
What happens when you’ve built the career you worked so hard for… and it no longer fits?
In this powerful conversation, Lindsay sits down with Alicia Grantham, former corporate leader turned strategic coach for ambitious moms who feel successful on paper — but secretly drained.
Alicia shares the invisible tension so many working mothers carry: the juggling act, the mental load, the pressure to “do it all,&r...
In this powerful and eye-opening guest episode, Lindsay sits down with Amy Dave for a conversation that will completely change how you think about your body, your energy, and your monthly cycle.
Amy shares her journey from years of debilitating PMS, migraines, exhaustion, and irritability (what her kids lovingly called “Monster Mom”) to feeling vibrant, calm, energized, and fully alive again.
Amy Dave has been a Phy...If you’ve been telling yourself “once the weight comes off, I’ll feel confident again” — this episode will lovingly but firmly flip that belief on its head.
In this conversation, Lindsay Jacobi breaks down why weight is rarely the real issue. It’s simply the most visible place where broken self-trust shows up. Missed promises. Constant negotiation.
This episode explores:
Why self-trus...
Have you ever suffered through an experience before it even happened—replaying old moments, bracing for comments, preparing your nervous system for impact… only to realize the reality was nothing like the story you rehearsed?
In this reflective and grounding episode, Lindsay shares a deeply personal holiday experience that revealed just how much of our stress comes from outdated stories, not present-day truth. What she...
You finally say the boundary. Calmly. Clearly. Respectfully. And instead of understanding, you’re met with anger, defensiveness, or blame.
In this grounded conversation, Lindsay Jacobi breaks down the real work of boundaries. This isn’t about sounding confident or explaining yourself better. It’s about understanding what boundaries actually are — and how to hold them when they’re tested.
In this episod...
In today’s episode, Lindsay Jacobi unpacks a moment that hit her harder than she expected — a simple text message with a condescending tone that sent her body into a full visceral reaction. But what she discovered underneath that trigger is something every woman needs to hear.
Lindsay walks through:
Why tone-triggering hits so deeply
How childhood patterns shape your adult reactions
The belief that got activat...
In this raw, unfiltered episode of The Glow Up Experience, Lindsay Jacobi breaks open a chapter of her life she has never shared this honestly before—the season where she couldn’t stand who she had become.
A slow, silent unraveling disguised as “normal motherhood,” “normal marriage,” and “this is just what happens.” But underneath the routine? Shame. Hiding. Numbing. Disconnect. And a...
The hardest part of family drama isn’t what they said or did; it’s putting your peace on hold until they behave differently.
In this fierce, freeing episode of The Glow Up Experience, Lindsay Jacobi shares how everything shifted when she stopped expecting apologies and started accepting limits—claiming clarity, boundaries, and self-possession instead.
Forgiveness is a power move. It’s you saying: I see who y...
Over time we stop seeing our partner as who they are today—and start reacting to old versions and old stories.
In this tender episode of The Glow Up Experience, Lindsay Jacobi shares insights from a marriage retreat on impermanence, and how choosing to see the current person in front of you can instantly soften a home, rebuild connection, and reopen possibility.
You’ll learnHow “memory filters” make y...
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Betrayal Weekly is back for a new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
The official podcast of comedian Joe Rogan.