Sippy Cups and Sanity Checks
Helping keep your cool and your coffee warm! Addressing the misinformation and the topics pediatric providers want you to know. By Crystal Endres, Pediatric Nurse Practitioner and Kaley Arthur, stay at home mom Follow, comment, subscribe or like if you would like to hear more! TikTok https://www.tiktok.com/@sippycups_sanitychecks Instagram @sippycups_sanitychecks SippyCups_SanityChecks
Episodes
Crystal and Kaley discuss the most common questions or socially driven practices that occur to help infant or children sleep. This discussion involves sleep training, melatonin or lavender use, safe sleep practices. I provided some great resources below to references for further questions/concerns.
Safe Sleep Recommendations: AAP Safe Sleep
Melatonin: Melatonin for Kids
See the "About" page for our links to TikTok and Instagram. ...
A brief episode debunking some of the trending social media tips and tricks regarding increasing breastmilk supply, Knock Out bottles, and more. Please comment or share what you are seeing on social media to be more informed instead of influenced.
By: Crystal Endres, Pediatric Nurse Practitioner and Kaley a stay at home mom
Spilling the milk in this discussion! Breaking down myths about the formula versus breastmilk, but also the expectation mom's put on themselves to "bounce back". Reminding parents that nurturing relationships are what nourishes your baby, not how your baby is fed.
Crystal, Pediatric Nurse Practitioner and Lactation Consultant
Kaley, stay at home mom with the questions parents want to ask
This is part two of our postpartum discussion talking about mom guilt, dad guilt, postpartum depression. Enjoy! Please leave us a review, subscribe, or leave us questions that you would like us to discuss in the next episode!
Just remember you are doing your best - Keep up the good work!
Crystal and Kaley
Hey, it's Crystal and Kaley, here to help keep your cool and your coffee warm! In this first episode, Kaley opens up about her postpartum journey, and Crystal shares some important stats and insights on the changing seasons of the postpartum period, including the common hormonal shifts that come with it.
We also dive into two books by one of our favorite authors, Karen Kleiman:
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Good Moms Have Scary Thoughts
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What About Us: A...
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