Two friends, two different paths — one in school, one at work — both figuring out the chaos of their "20s". On The Gap & The Grind, Denise and Precious swap stories about balancing life, family, relationships, and everything in between. Some weeks it’s deep, some weeks it’s unhinged, but it’s always real. Join us every week for honest conversations, plenty of laughs, and the comfort of knowing you’re not alone in the grind.
Christmas hits differently when you’re far from home. In this episode of The Gap and the Grind, we discuss how Christmas traditions from back home (Uganda) compare to celebrating abroad: what changes, what stays, and what quietly disappears. We reflect on the parts of home we carry with us, the traditions we’d bring across borders, and the ones we’ve learned to adopt along the way. Don't forget to like, comment, and subscribe...
Welcome back to another Draft Pick segment of The Gap and The Grind! 🎙️ This week, we are throwing out the rulebook on the "Clean Girl" aesthetic. We’ve seen the shift on socials, and we are ready to embrace the chaos of the "Expressive" aesthetic (or the "Espresso" aesthetic, if you want to stay awake ☕). In this episode, we break down: The Male Wardrobe Shift: Why men in quarter-zips are suddenly looking 10x more attractive...
Welcome back to The Gap and the Grind! This week, we are back to discuss why the internet’s version of "Self-Love" might actually be making us feel worse. Is an aesthetic morning routine actually healing you, or is it just another standard to fail at? Denise argues that Self-Respect might be a better goal than Self-Love, while Precious defends the necessity of loving yourself first. Culture Check! 🚩 The modern dating scene. Why ...
Finals are creeping up, and the panic is real. While Precious is living her best life on solo dates and trying new restaurants, Denise is trying to convince herself that studying the day before the exam is a valid strategy. This week, we’re introducing a brand new segment: Culture Check. We’re debating why our generation acts like a ringing phone is a threat to our safety, exposing our worst excuses for dodging calls (Precious clai...
Welcome back to the studio for another high-energy TG² Draft Pick! 🎙️
With the New Year energy already building, we decided to tackle the challenge of creating the Ultimate Vision Board. But this isn't your average aesthetic crafting session! We dive into the big questions:
Physical or Digital? Is the tactile feel of a dollar store cork-board better than a sleek phone wallpaper?
Location: Where do you put it for maximum motivation...
Toronto’s first snow hits, sleep schedules collapse, and suddenly the year is down to seven weeks. In this episode, we get brutally honest about end-of-year panic, the myth of the “New Year, New Me,” and the pressure to hit goals we barely remember setting. From accidental 1 PM wake-ups to the vision-board rush clogging social feeds, the girls break down what actually matters as the year closes, and what needs to be dropped without...
It’s Halloween, and The Gap & The Grind is serving justice. From relationship grey areas to revenge stories, Denise & Precious break down which crimes in love deserve punishment. What's your take on this week’s Draft Pick: Team Spooky vs Team AfterDark.
Welcome back to TG², The Gap and The Grind!
In Episode 3, we talk about burnout, breaking points, and the kind of lessons no one grades you on. From fear of failure to figuring out what "learning" looks like outside of the traditional school setup. It's survival, resilience, and a little chaos in between.
Vote in the comments or poll for this week's draft pick winner, and tell us your perfect course load.
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Welcome to The Gap & The Grind! In our very first episode, we introduce ourselves and what this show is all about. Denise is juggling two programs and endless transit runs, while Precious is deeply diving into the working world and figuring out adulthood from another angle.
We talk about:
Why “the gap” and “the grind” sums up our 20s
Being broke (and too pricey for ourselves 😭)
Balancing school, work, and life withou...
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