The Unshaken Woman - Confident, Self-Worth, LDS, Overwhelmed, Femininity
Do you feel overwhelmed by the invisible mental load—strong and capable on the outside, yet craving a life where you feel soft, supported, and honored as a woman and mom? Are you tired of people-pleasing, mom guilt, and the pressure to be the “good woman” who never needs anything? If you’re ready to feel seen, valued, and confident in your divine feminine design—welcome. I’m Adelle—Feminine Energy and Identity Coach for Christian/LDS women, mom, mentor, and champion of divine worth. For years, I tried to earn love, shrink my needs, and outrun shame—until I turned to God and let Him show me who I am. Now I help women reclaim identity, balance feminine vs masculine energy, calm the mental load, and live authentically—with self-respect, peace, and holy confidence. Each episode blends faith-centered conversations, practical tools, and gentle mindset shifts to help you: Release people-pleasing and step into self-worth without guilt Balance feminine vs masculine energy (receive support and take aligned action) Heal patterns of shame, guilt, and self-sabotage and build unshakable confidence Create peaceful rhythms at home that honor your feminine characteristics and values If you’re ready to stop striving and start living fully in the woman God created you to be—chin up, crown on… and press play. You can connect with me through my private FB community the Confidently Feminine and by subscribing to this podcast so you never miss a moment of encouragement, truth, and transformation. If you want to work with me 1:1, you can contact me here: The Unshaken Woman XoXo Adelle
Episodes
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What if the bravest thing David did wasn't facing Goliath, but facing Saul? I woke up with this story on my heart and I couldn't wait to share it with you. Before the battle, David let Saul tell him how to fight. He was handed the king's armor and a sword and told to do it the "expected" way. Then he remembered the lion. He had already beaten a li...
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The other day I was out on a walk and I had a tiny pebble in my shoe. Every few steps I'd shake my foot to move it to the side — and every few steps it would work its way back. Even when I wasn't actively thinking about it, it was running in the background of my mind. It wasn't until I finally stopped, took my shoe off, and actually removed...
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In this episode we walk through:
Why your habits won't change until your identity does
What it actually means to become the version of yourself you want to be; before you can fully be her.
A full walkthrough of the GRACE Model applied to identity work.
The surrender step that most people skip; and why it's the one that changes everything
How to embody the woman you...
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If you've been feeling anxious, scattered, or like you're just white-knuckling your way through the week — this episode is for you.
This week, I found myself in that exact place. I noticed I was carrying this low-grade anxiety I couldn't shake. So I did what I teach you to do: I slowed down and felt into it. And w...
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Your thoughts aren't just background noise — they're actively shaping the actions you take, and those actions are creating the results you're living with right now. In this episode, I break down the simple cycle of thoughts → actions → results, and why changing your results always starts one step earlier than most people think. I also talk about how practi...
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Join my private fb group here: Confidently Feminine
What if the reason you're struggling with confidence has nothing to do with your mindset, your circumstances, or how hard you're working?
Most people are looking for confiden...
This one is extra special — I'm joined by my 10-year-old daughter for a conversation that is equal parts fun and deeply wise. She came with her own message: you are in control of your own thoughts and actions. And she explains it in the best way — through go-karts. Think about it: when you're behind the wheel of a go-kart, you decide if it goes left or right. You decide when to speed up or slow down. The cart doesn't ma...
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1:1 Coaching with Adelle
If inner work feels messy right now, you're doing it right. In this episode, we're talking about why growth feels uncomfortable befor...
Who you become always starts with who you believe you already are. In this episode, we're talking about identity — why it's the real foundation for becoming the woman you actually want to be, and why trying to change your habits, your confidence, or your circumstances without first shifting your identity almost never sticks. I share my own story of how I found my way back to myself through meditation, reconnecting with my ide...
Have you ever had a decision in front of you and felt so much energy around it that you couldn't tell if it was fear... or inspiration? In this episode, I'm walking you through the GRACE model — the exact framework I use with my coaching clients (and myself) to tell the difference between fear that's protecting your old identity and inspiration that's calling you toward growth. You'll learn: Why fear and inspiration feel almo...
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In this episode I walk you through a clients journey as she enters the dating game again and how she was able to let go of fear and anger and embrace the version of herself that is authentic, genuine and confident! (Names have been changed) I love using the GRACE Model to shift my mindset and let go of limiting beliefs. When you realize that you get to ...
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Have you ever wondered why other people can manifest and get exactly what they want, but you only get close but not quite? Well in this episode I tell you exactly what you are doing that is blocking your blessing, how to stop and how to call in with confidence exactly what you want. XoXo Adelle
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Have you ever wondered why we keep cycling through the same emotions even after you thought you were healed? Don't worry, that just means that you are human, having a human experience! And no, those are not the same emotions and you are not stuck back at square one. You are exactly where you need to be to become the woman you want to become. The lows are part of the...
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Have you ever felt like FINALLY you got it, you finally got over a pain point or a trigger, only to have it come back and knock you off your feet the next week? ME TOO!!! It can be so frustrating, and at times terrifying because we fear that, 1. Maybe we did something wrong and we are back at square one, or 2. nothing we do will ever give us the results we really ...
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In this episode, I use real life examples from 2 of my clients to demonstrate how to use the GRACE model to go from feeling out of control, to complete control and direction for where you want to go. The GRACE model has changed my life and how I show up as a mother, friend and woman. I hope you are learning and loving it as much as I do. XoXo Ad...
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When you heal your Feminine Energy, confidence is the natural byproduct. You can not help but step in to confidence when you are aligned with your true self and with your higher power. Awareness brings healing and healing brings growth and growth brings confidence. In this episode, I walk you through the exact steps to heal your Feminine Energy...
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Work with me 1:1 here
Procrastination is not lack of motivation, it is the fear of not being enough. How many times have you felt like you should, or wanted to make a change, but then, months later, haven't even started yet? Don't worry, you are not alone! I was so sure that there was something wrong with me, or that I was just not cut out to do big exciting things, but then ...
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Have you ever wondered why it is so hard to manifest and create the life you really want? You have so many self doubts, fears or worries, and no matter what you do, those voices in your head seem to be running the show? I promise you are not broken, or just a negative person. You are just operating in wounded feminine energy. Once you heal and understand t...
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Join my private fb group Confidently Feminine
A few weeks ago, a dear friend asked me a question, she asked, "How do I stay in my healthy feminine even when I'm angry or upset, because those feel like such masculine emotions and energy to me ". We hear feminine and immediately we think soft, sweet and unruffled. But that is not what feminine energy is. It is not about staying quiet so others ca...
How do you let go of blame and anger towards those who have hurt or wronged you? After leaving my abusive and toxic relationship I spent years working towards and for this exact thing. I knew I wanted peace, but I wasn't sure exactly how to let go and move on. One day I realized that I was finally ready to let it go, just like that. I looked back on the healing I had done and realized that the key to letting go, is radical self acc...
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