The Bro Coach® Podcast With Dennis Procopio
You're not here for therapy. You're here for real talk about being a man in a world that keeps shifting the goalposts. Dennis Procopio is the founder of Man-UP! Life Coaching and the creator of the Bro Coach® Approach. He’s not a guru. He’s a guy who's been through it, figured some things out, and now helps other men do the same. Through straight-up conversations, Dennis helps high-performing men drop the excuses, kill the noise, and get serious about living with purpose. Each episode serves up practical wisdom forged in fire. No fluff. No emotional hand-holding. Just useful insights that hit where it hurts, speak to what matters, and point toward what works. If you’ve got success on paper but chaos at home... if you’re grinding hard but still feel off-track... or if you’re just tired of carrying all the weight with nowhere to unload it, this is your space. Real talk. Clear moves. Purpose-driven masculinity. Take a breath, man. Let’s get into it.
Episodes
You've got the career. The money. The family. So why don't you have a single guy you can actually call when life gets heavy? You've got work friends, rusty college buddies, your wife's friends—but no actual bros. No real brotherhood. And admitting you want male friends feels weird as hell.
In this episode, Dennis Procopio (The Bro Coach®) and Andrew Bontz tackle the uncomfortable truth: the higher you climb, the ...
You've got the career. The house. The family. Maybe even the body you wanted. So why do you still wake up feeling hollow? Why does every achievement feel like it's leading nowhere? And why can't you sit alone with your thoughts without your mind tearing you apart?
Most high-achieving men are chasing the next win, the next milestone, the next validation—believing that more will finally fill the void. But here's th...
You follow the rules. You've learned what's appropriate. You show up as the guy everyone expects you to be. So why does it feel like you're hiding? Why can't you just be yourself without worrying what people think? And why does the thought of being vulnerable make you want to run in the opposite direction?
Most men spend their lives asking "what's appropriate?" instead of "what's authenti...
You've hit the goals. You've got the career, maybe the house, the body, the respect. So why do you still feel empty? Why does every win feel like it's never enough? And why are you terrified that if you stop grinding, you'll lose everything—including yourself?
Most high-achieving men are caught in the achiever's trap: believing their worth is measured by their performance. You've been conditioned to thi...
How do you raise strong, confident sons in a world that's confused about masculinity? As fathers, we're navigating uncharted territory. The old "shut up and be a man" playbook is dead, but what replaces it? How do you teach your boys to be empathetic without losing what makes them men?
In this episode, Dennis Procopio dives into one of the most critical challenges facing modern fathers: raising boys who are stron...
What happens to your identity as a man when your wife or partner earns more than you do? For generations, men operated from a clear script: be the provider, bring home the bacon, earn respect. But in 2025, that script is outdated. Women are earning as much or more than men across industries, and many men are struggling to navigate this shift.
In this episode, Dennis Procopio tackles the Provider Paradox head-on. This isn't abou...
Most men want more: clarity, respect, and control. But in a world where the old rulebook no longer fits, what does it really mean to be a man? In this flagship episode of The Bro Coach® Podcast, host Dennis Procopio, founder of Man-UP! Life Coaching, takes on the masculinity crisis head-on. From the outdated “strong and silent” archetype to the pressures of modern fatherhood, relationships, and politics, Dennis challenges the myths...
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