Existential Thoughts

Existential Thoughts

Existential Thoughts is a podcast reclaiming rest as a radical act of self-preservation. In a world where burnout is normalized and identity is often commodified, the show asks a quieter, more human question: what does it mean to simply be? Hosted by Ronald Ndoro Mind — entrepreneur, founder of global members’ clubs, and visionary behind Le Haus, and Dr. Maurice Stinnett, award-winning diversity, equity & inclusion leader and former White House advisor under the Obama Administration, the podcast brings together cultural leaders, wellness experts, and creative voices for conversations that cut through the noise. Each episode blends personal reflection with practical wisdom. Themes include: Identity and belonging in a fragmented world. Burnout, capitalism, and the cost of constant striving. Rest as a discipline, not a luxury. Healing practices rooted in culture, community, and care. Set against the Caribbean’s calming backdrop, Existential Thoughts offers listeners an invitation to pause. The tone is unhurried, the rhythm intentional — like sitting at a long dinner table where ideas unfold slowly, or walking barefoot along the shoreline with time to think. It’s about reclaiming time, rediscovering rituals, and reshaping the stories we live by. If the conversations feel like recognition, you already belong here. Brought to you by Le Haus, a private members’ sanctuary across the West Indies.

Episodes

November 26, 2025 25 mins

In Episode 6, Ronald Ndoro Mind and Dr. Maurice Stinnett pause at the halfway point of Season 1 to reflect on the journey so far the stories shared, the lessons learned, and how these conversations have shaped them.

They revisit moments with Michelle, Charlene, Luci, and others, exploring themes of resilience, identity, and rest. They also share a major shift: the podcast is moving to the Caribbean as they begin building Existential...

Mark as Played

In Episode 5, Ronald Ndoro Mind and Dr. Maurice Stinnett sit down with Michelle Songy, founder of CAKE Technologies and Press Hook, for an honest conversation about entrepreneurship, courage, and staying grounded through change.

From quitting her corporate job at Coca-Cola and launching a hospitality tech startup in London, to selling that company to American Express and building a second venture during the pandemic, Michelle shares...

Mark as Played
November 12, 2025 63 mins

In Episode 4, Ronald Ndoro Mind and Dr. Maurice Stinnett sit down with Luciano Layne — musician, entrepreneur, and grandson of blues icon John Lee Hooker for a powerful conversation about purpose, masculinity, and legacy.

From ghostwriting in the music industry at 16 to building Alpha Magazine, now reaching 18 million monthly readers, Luci opens up about family, faith, and what it really means to live in alignment. Together, they ex...

Mark as Played
November 5, 2025 42 mins

In Episode 3 of Existential Thoughts, Ronald Ndoro Mind and Dr. Maurice Stinnett sit down with Charlene Abdulkarim (née Masona), Ronald’s sister and a global brand executive at New Balance, to explore legacy, purpose, and identity. From her early years helping Ron in London nightlife to her career at Def Jam, Sony, Puma, and now New Balance, Charlene shares how perseverance and self-belief shaped her path.

Together, they unpack the ...

Mark as Played
October 29, 2025 37 mins

In Episode 2, Ronald Ndoro Mind and Dr. Maurice Stinnett sit down with Justine Slater from Alpha Magazine for an open conversation about brotherhood, ambition, and purpose. They share how a chance meeting in Atlanta led to both a friendship and the creation of Existential Thoughts and what it takes for two strong personalities to build trust and rhythm.

From navigating race, confidence, and impostor syndrome to balancing relationshi...

Mark as Played
October 22, 2025 41 mins

In Episode 1 of Existential Thoughts, Ronald Ndoro Mind and Dr. Maurice Stinnett open up about authenticity, rest, and what it means to live with purpose in a world that never slows down.

They share how Existential Thoughts began from late-night conversations on bravery and burnout to redefining success beyond achievement. This isn’t about hustle; it’s about healing. It’s about learning to pause, to breathe, and to live fully prese...

Mark as Played
September 23, 2025 1 min

Welcome to Existential Thoughts, a podcast brought to you by Le Haus.

Hosted by Ronald Ndoro Mind, Founder & CEO of Le Haus, and Dr. Maurice Stinnett, the show reclaims rest as a radical act of self-preservation.

Season One invites you into conversations on identity, burnout, capitalism, and healing; guided by cultural leaders, wellness experts, and deep personal reflection. Set against the Caribbean’s calming backdrop, each epis...

Mark as Played

Popular Podcasts

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

    SmartLess

    "SmartLess" with Jason Bateman, Sean Hayes, & Will Arnett is a podcast that connects and unites people from all walks of life to learn about shared experiences through thoughtful dialogue and organic hilarity. A nice surprise: in each episode of SmartLess, one of the hosts reveals his mystery guest to the other two. What ensues is a genuinely improvised and authentic conversation filled with laughter and newfound knowledge to feed the SmartLess mind. Subscribe to SiriusXM Podcasts+ to listen to new episodes of SmartLess ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.