One Girl, Too Much is for women who have ever felt too different, too broken or too much. Hi, I am your host Jessica Ndenda, A mum of 6, Owner of 4 businesses and notorious for learning to do life differently surrounded by chaos, colour and laughter.For years, I thought being “too much” was a flaw. From high school to adulthood, money to motherhood, health to CEO life, I carried the story that something about me was broken; nothing worked for her like it did for other girls. After going through a process of learning how to "girl" differently, I started sharing on social media to role model another way of doing motherhood, business and life, and was met with an uprising of people who felt the same.So, this podcast is me, one girl, who is proudly too much, sharing the raw lessons, messy truths, and hard-won wins of learning to live, lead, and girl on my own terms.
One of Jess's biggest lessons is to stop expecting your capacity to be the same as others. The capacity to want, care and do things as a too much girl will be clearly different to those around you often. Jess shares her journey of learning what her capacity is, learning to be ok with your capacity being different to the "worlds" expectations and releasing the expectations of others who have a different capacity.
Jess and Alex chat through their values, how they find them, and how they use them to navigate big, bold, risky things, as well as daily decisions and relationships.
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It is the most cringeworthy example of social bias on gender roles, with a side serving of male ego this decade has seen! Jess and Alex explore gender roles and the key information this generation might be missing in today's lesson.
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Jess shares some of the clashes she found becoming a business woman and working through the 'rules' and resources made for men, to find her own rythm as a female business owner.
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Jess's theory on 3 categories of people and how lonely and hard and broken it can feel as a too much girl chasing a big life.
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Jess shares all about learning money, and what changed her mindset around how she spends, invests and does business. From debt to millions in 5 years, and how as women, we often get it very wrong.
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Jess and Alex share stories about growing friends and what happens when jealousy shows up. This is a tough one to talk about but a catalyst for doing better especially in motherhood and Business.
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The story and findings of Jess rewiring what she thought mother hood looks like and the impacts the worlds "rules" had on her in her young mum era, to where she is at now, proudly a different Mum who can openly say she does not get her happiness from Motherhood. Also, spoiler alert, Alex cries.
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Jess's journey to being a feminist is not what you would expect. The lessons she learnt in becoming a mum and business owner led her to major light bulbs and the lessons that see her the passionate feminist she is today.
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The hardest girl lessons started in High school. In this week's episode, we hear more about what it was like being "too much" in high school for Jess and what is needed to support young women today with the learning to girl lessons of value testing. embracing confidence in young women and being an intentional role model
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Get to know the host, Jessica Ndenda, her journey to being a mother of 6 and multiple business owner, what inspired the lessons on how to “girl” differently and how she learnt to love being ‘too much’ with her co-host Alex.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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