Life At My Table

Life At My Table

Welcome to Life At My Table a place for real conversation about womanhood, marriage, motherhood, identity and the quiet work of becoming who you are. I’m Jess. A wife, a mom and a woman who has lived enough life to know that peace is something you build, not something that just appears. I don’t speak from theories or trends. I speak from experience the kind that shapes you, humbles you and teaches you who you are. This is where we talk about the things you think about in the shower, on a late-night drive or when the house finally gets quiet. The seasons of growth, the lessons that stretched us, the small joys that grounded us and the life we’re choosing on purpose. Some episodes feel like coffee at the kitchen table. Others feel like the big-sister talk you didn’t know you needed. All of them are honest. Take a seat. Get comfortable. You’re welcome here, always.

Episodes

February 2, 2026 25 mins

Healed woman don't chase, we choose and NO that doesn't mean we are cold. It means we are TIRED lol.

This episode is for the woman learning to trust theirselves without explaining their choices!

In this episode, I share some candid, big sister conversation about growth, boundaries and the shift that happens when you stop over-explaining and start trusting yourself. From life reflections, to real talk about guilt, outgrowing people...

Listen
Mark as Played

Lets talk routines! The kind that make life feel easier, not stricter.

From nighttime resets to finding our own rhythm. This episode is ALL about creating habits that work for you!

Press play and lets find your rhythm together!

Listen
Mark as Played

2025 was one of the most transformative years of my life. Not because everything was hard, but because everything became clearer.

In this episode, I am reflecting on what this past year quietly taught me about growth, boundaries, peace and learning when to stop rebuilding and start maintaining. I talk about letting go of survival mode, releasing old narratives and finally trusting the version of myself I've become.

This isn't an ep...

Listen
Mark as Played
December 16, 2025 15 mins

This episode is a cozy, festive look inside our families December traditions.

The lights, the baking, the outings and ALL the tiny moments that make this Christmas season nostalgia and family centered.

This episode will feel like a warm cup of Hot CoCo.

Merry Christmas, friends!

Listen
Mark as Played
December 3, 2025 25 mins

Welcome back to Life At My Table! Today we are chatting ALL about my Winter Arc. The routines, the mindset shifts, the discipline and the little habits that have been helping me feel like myself again! 

This isn't a "new year, new me" reset. This is a grounded season of choosing peace, consistency and intention. 

If you have been craving a cozy episode to ease into winter and you want to feel inspired again, this episode is for you...

Listen
Mark as Played

In this episode of LIFE AT MY TABLE, I am talking about what it really feels like to step into your 30's. The confidence, the clarity, the peace and the quiet glow that hits different when you've lived some life and finally learned yourself.

From being a teen mom, to becoming a wife in my 20's who did the inner work that shaped the woman I am at 33. This episode is all about lessons, the shifts, friendships, the boundaries and the ...

Listen
Mark as Played

This week we are celebrating NINE years of marriage. It's the kind of love that grows with you.

My husband and I got married in our younger 20's, we have learned a lot ove the years. This isn't a "how to or a list of rules". It's just what I have learned about loving the same person through real life!

If you are in your soft, healthy love era I hope this episode feels familiar to you! If you are still trying to figure out what love...

Listen
Mark as Played

You don't owe anyone an explanation for your joy!

This week, we're trading heavy healing for lighthearted peace and learning how to protect our calm without losing our spark.

Listen
Mark as Played

What if the reason you feel stuck isn't because you're doing too little. What if it's because you've been living inside of someone else's formula for "balance"?

In this episode, we're talking about the "BOX OF 8's". The unspoken rule that says we should live in perfect, little, 8-hour blocks. 8 hours of sleep, 8 hours of work, 8 hours of "free time." Sounds fair, right? Until you realize those last 8 hours are usually spent doing e...

Listen
Mark as Played

A feel good, catch up episode about motherhood, marriage and the tiny joys that make life sweet.

Sit down, sip your coffee and enjoy the good stuff with, Jessie!

Listen
Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Betrayal Season 5

    Saskia Inwood woke up one morning, knowing her life would never be the same. The night before, she learned the unimaginable – that the husband she knew in the light of day was a different person after dark. This season unpacks Saskia’s discovery of her husband’s secret life and her fight to bring him to justice. Along the way, we expose a crime that is just coming to light. This is also a story about the myth of the “perfect victim:” who gets believed, who gets doubted, and why. We follow Saskia as she works to reclaim her body, her voice, and her life. If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com. Follow us on Instagram @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    Las Culturistas with Matt Rogers and Bowen Yang

    Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.

  • Help
  • Privacy Policy
  • Terms of Use
  • AdChoicesAd Choices