Live Foreverish
Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging and disease prevention, you’ll get the latest information and helpful advice to help you live your life to the fullest.
Episodes
Adriana Duelo is a Registered Dietitian with over 15 years of clinical experience, Researcher at the University of Barcelona, and Director of the DAO Institute, which is currently present in 31 cities across 16 countries, including the United States.
If digestive issues and regular enzymes aren’t working, it could be histamine! In this episode of Live Foreverish, Dr. Mike and Dr. Crystal hear insights into the latest research from registered dietitian Adriana Duelo, who explains the role of histamine in the body, causes and symptoms of excess histamine and intolerance, the pros and cons of following a low histamine diet, and a simple strategy to improve sy...
Medical science has finally recognized the link between chronic, low-grade inflammation and cardiovascular disease! In this episode of Live Foreverish, Dr. Mike and Dr. Crystal share the details on the latest guidelines published by the Americal College of Cardiology which provides action forward steps you can take today to detect and decrease your risk of having a heart attack or stro...
Uterine fibroids explained
Guest Bio
Dr. John Lipman, MD, is the Founder and Medical Director of the Atlanta Fibroid Center, a state-of-the-art medical facility that specializes in the nonsurgical treatment of uterine fibroids and has cared for women from throughout the world.
Myomectomy and hysterectomy are two common surgical options presented to women with uterine fibroids, but a less invasive alternative is often overlooked. In this Live Foreverish episode, Dr. Mike and Dr. Crystal sit down with Dr. John Lipman to discuss the uterine fibroid embolism procedure and how it is transforming women’s lives. #LELEARN #EDULFsocial
Guest BioDr. John Lipman, MD, is the Founder and M...
In this “ins and outs” episode of Live Foreverish, Dr. Mike and Dr. Crystal discuss how nicotinamide reduces the risk of skin cancer; a medical update on C-reactive protein and cardiovascular risk; how resveratrol protects against neurodegeneration and neuroinflammation in individuals with Alzheimer’s disease; and why you should not take your phone with you to the bat...
Is there a way to predict how long you will live? Possibly! Certain areas of the world are known for having long-lived populations of people and there are common indicators noted in these groups. In this episode of Live Foreverish, Dr. Mike and Dr. Crystal detail the physical predictors of health such as grip strength, balance, sit-and-stand test, and many more.
#LELEARN #EDULFsocial
Somashekara Nirvanashetty, PhD, Co-Founder & Chief Scientific Officer, Olene Life Sciences Private Limited, is an accomplished biochemist with over 20 years of experience in pharmaceutical, nutraceutical, and agri-food innovation. He holds a PhD from Swinburne University of Technology, Australia, in collaboration with IIT-Madras. Dr. Somu has filed more than 45 patents, authored 10 peer-reviewe...
Research is expanding in the field of premenstrual syndrome (PMS) and women are finding monthly relief with everyday nutritional interventions. In this Live Foreverish episode, Dr. Mike and Dr. Crystal sit down with Dr. Somashekara to discuss how PMS differs from other menstrual-related conditions, underlying causes, and nutritional extracts that can help. #LELEARN #EDULFsocial
Guest BioSomashekara Nirvanas...
Are ultra-processed foods really harmful—or can they fit into a balanced diet? In this episode of Live Foreverish, Dr. Mike and Dr. Crystal hear insights on the latest research from Dr. Richard Black, who has over 30 years of experience in the packaged food industry. He shares strategies and tools to help you make smarter, science-based food choices for better health. #LELearn #EDULiveforeveris...
In this “ins and outs” Live Foreverish episode, Dr. Mike and Dr. Crystal share new research using melatonin to improve motor skills and mental health in MS patients. They also highlight the benefits of weighted vests; two antioxidants that help to manage Graves’ disease; and the proper way to measure blood pressure at home. #LELEARN #EDULFsocial
Catherine A. Forestell, Ph.D., is a Professor of Psychological Sciences at William & Mary. Her research examines the development of food preferences and eating behaviors across the lifespan, with an emphasis on the biological, psychological, and cultural factors that shape dietary choices. She has published extensively on topics including infant feeding practices, sensory percep...
Vegetarian and plant-based diets have well-established health benefits, but sticking to them can be challenging. In this episode of Live Foreverish, Dr. Mike and Dr. Crystal sit down with Dr. Catherine Forestell to discuss vegetarianism and how it relates to well-being. We also discuss the personality type that allows someone to stick with it long-term and why some people find this approach dif...
From probiotics in yogurt to omega-3s in fish, discover how certain foods offer benefits beyond basic nutrition. In this science-packed episode of Live Foreverish, Dr. Mike and Dr. Crystal dive into the world of functional foods—what they are, how they work, and which ones top the list for supporting heart health, immunity, and more. #LELearn #EDULiveforeverish
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