Manawa Shoulder to Shoulder

Manawa Shoulder to Shoulder

Luke Walton, registered counsellor and men’s mental health practitioner, delves into the topic of men’s mental health. Luke collaberates with professionals, and a variety of guests with lived experience, including athletes and artists. “Manawa Shoulder to Shoulder” examines effective strategies for men and youth with personal stories of empowerment. Manawa Shoulder to Shoulder airs Saturday nights at 6pm, with new content every 2 weeks

Episodes

January 31, 2026 59 mins
Luke examines themes of depression is, how to identify its features and how it has been expressed in society, culture and art. He outlines how it specifically affects men and what resources and help are currently available.
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Tommy gives his take on the challenges of hiding work related stress due to stigma and isolation in the management sphere.
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Lizzie bravely describes personal experiences of dealing with addiction. She outlines counselling resources and offers hope in describing stages of recovery.
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Jake explores men's mental health issues through the lens of a performing artist. Jake describes his own performance work and specifically looks at the benefits of improvisation. His experiences as an actor shed light on his own mental health journey.
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Wendy van den Berg - Adventure Therapy
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Luke discusses his motivations and history that led him in the direction of counselling. He reviews all resources for men and youth as discussed by guests thus far.
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Logan Blake from The Spot Youth Space, self-titled "Mot Boy", talks about his life and work. An inspiring personal account that considers life's struggles. Logan helps youth become the best version of themselves.
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Looking at sport injury & mental health, addressing the issues of male mental health.
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Discussing issues around male mental health.
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