Manawa Shoulder to Shoulder

Manawa Shoulder to Shoulder

Luke Walton, registered counsellor and men’s mental health practitioner, delves into the topic of men’s mental health. Luke collaberates with professionals, and a variety of guests with lived experience, including athletes and artists. “Manawa Shoulder to Shoulder” examines effective strategies for men and youth with personal stories of empowerment. Manawa Shoulder to Shoulder airs Saturday nights at 6pm, with new content every 2 weeks

Episodes

March 14, 2026 59 mins
John Maxwell, recent world Master's gold medalist describes his major life experiences and his personal philosophy to life. He discusses the benefits of Judo and how the art builds resilience. He discusses the mental health benefits associated with Judo as a therapeutic practice
Mark as Played
Luke examines extreme aggression and current research into a variety of international and New Zealand research. He looks at why aggression occurs and some simple measures to help alleviate these intense emotions.
Mark as Played
Luke examines themes of depression is, how to identify its features and how it has been expressed in society, culture and art. He outlines how it specifically affects men and what resources and help are currently available.
Mark as Played
Tommy gives his take on the challenges of hiding work related stress due to stigma and isolation in the management sphere.
Mark as Played
Lizzie bravely describes personal experiences of dealing with addiction. She outlines counselling resources and offers hope in describing stages of recovery.
Mark as Played
Jake explores men's mental health issues through the lens of a performing artist. Jake describes his own performance work and specifically looks at the benefits of improvisation. His experiences as an actor shed light on his own mental health journey.
Mark as Played
Wendy van den Berg - Adventure Therapy
Mark as Played
Luke discusses his motivations and history that led him in the direction of counselling. He reviews all resources for men and youth as discussed by guests thus far.
Mark as Played
Logan Blake from The Spot Youth Space, self-titled "Mot Boy", talks about his life and work. An inspiring personal account that considers life's struggles. Logan helps youth become the best version of themselves.
Mark as Played
Looking at sport injury & mental health, addressing the issues of male mental health.
Mark as Played
Discussing issues around male mental health.
Mark as Played

Popular Podcasts

    How do the smartest marketers and business entrepreneurs cut through the noise? And how do they manage to do it again and again? It's a combination of math—the strategy and analytics—and magic, the creative spark. Join iHeartMedia Chairman and CEO Bob Pittman as he analyzes the Math and Magic of marketing—sitting down with today's most gifted disruptors and compelling storytellers.

    Eye On College Basketball

    CBS Sports’ official college basketball podcast is the most entertaining and informative of its kind. Gary Parrish and Matt Norlander bring the sport into your ears at least three times per week with commentary, reporting, insider information and statistical analysis throughout college basketball all year long.

    The Questlove Show

    The Questlove Show builds on the award-winning Questlove Supreme podcast, bringing listeners into intimate, one-on-one conversations with peers, influences, and friends. Hosted by Ahmir “Questlove” Thompson, each episode uncovers the unexpected — from morning rituals and hidden talents to the art and experiences that shaped a guest’s journey. Sometimes playful, sometimes profound, always curious, QLS offers rare insight into leaders in music, film, television, comedy, literature, mental health, and beyond. It’s a fresh, unpredictable spin from a trusted source — a place where randomness is encouraged, tangents are welcomed, and conversations are anything but ordinary.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Dan Bongino Show

    The Dan Bongino Show delivers no-nonsense analysis of the day’s most important political and cultural stories. Hosted by the former Deputy Director of the FBI, former Secret Service agent, NYPD officer, and bestselling author Dan Bongino, the show cuts through media spin with facts, accountability, and unapologetic conviction. Whether it’s exposing government overreach, defending constitutional freedoms, or connecting the dots the mainstream media ignores, The Dan Bongino Show provides in-depth analysis of the issues shaping America today. Each episode features sharp commentary, deep dives into breaking news, and behind-the-scenes insight you won’t hear anywhere else. Apple: https://podcasts.apple.com/us/podcast/the-dan-bongino-show/id965293227?mt=2 Spotify: https://open.spotify.com/show/4sftHO603JaFqpuQBEZReL?si=PBlx46DyS5KxCuCXMOrQvw Rumble: https://rumble.com/c/bongino?e9s=src_v1_sa%2Csrc_v4_sa_o

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.