The Organized Minute
The Organized Minute Podcast delivers daily 5-minute organization tips to simplify life, boost productivity, and create calm at home and work. Perfect for busy women, entrepreneurs, and families, this daily podcast helps you declutter, manage time, and stay motivated with quick, actionable strategies for stress-free living.
Episodes
In this episode of The Organized Minute, Rachel Eagleton walks you through how to create a simple, effective Seasonal Cleaning Calendar that keeps your home running smoothly all year long. Learn why seasonal cleaning works with your brain’s natural rhythms, how temporal landmarks boost motivation, and the exact tasks to focus on in spring, summer, fall, and winter.
This episode includes a practical breakdown of which areas of your...
The Organized Minute is evolving! In this special update episode, Rachel Eagleton shares why the podcast is shifting from a daily format to a biweekly release schedule and why this change will bring listeners even more value.
Learn how producing fewer episodes actually creates space for deeper teaching, more actionable tips, expert insights, and psychology-backed strategies to help you simplify your home and your life. Rachel also...
In this episode, Rachel Eagleton answers listener questions including:
- Top 5 Cleaning/Home Management Essentials
- Is Wealth Correlated with Mess?
- Organizing a Toddler Toy Zone
- Shopping Addiction and Overwhelm
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Transform your bedroom into a calming, restful space with simple, science-backed strategies. In this episode of The Organized Minute, Rachel Eagleton shares practical steps for reducing visual clutter, minimizing stimulation, and creating a sensory environment that helps your mind unwind. Perfect for better sleep, lower stress, and a more peaceful home.
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Learn how to create a household binder that actually works — not one that looks pretty but never gets used. In this episode of The Organized Minute, Rachel Eagleton walks through the essential sections, simple setup, and the psychology behind building a functional home command center. Perfect for busy individuals, families, and anyone seeking more structure and peace at home.
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Discover the 3x3 Cleaning Rule — the simple home routine that keeps your space clean without overwhelm. In this episode, Rachel Eagleton explains how choosing three key tasks, three high-use rooms, and repeating them three times a week creates a predictable rhythm that reduces decision fatigue and boosts consistency. Perfect for busy people, ADHD-friendly homes, or anyone craving a calmer cleaning routine.
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Struggling to declutter because you overthink every single item? In this episode of The Organized Minute, Rachel Eagleton breaks down a simple, stress-free approach to clearing your home without mental overwhelm. Learn the One Question Rule, time-blocked decluttering, and the psychology behind decision fatigue — plus how to make faster, clearer choices that support your future self. Perfect for anyone dealing with guilt, “what ifs,...
Learn ADHD-friendly organizing strategies that actually work in real life. In this episode, Rachel Eagleton explains why traditional organizing systems often fail ADHD brains and how to create simple, sustainable routines using visibility, low-friction systems, short resets, and external reminders. Perfect for anyone who feels overwhelmed, overstimulated, or stuck in all-or-nothing cleaning cycles.
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Learn how to simplify your fridge and freezer with practical, real-life organization tips that reduce food waste and decision fatigue. In this episode, Rachel Eagleton shares simple steps to declutter, categorize, create a “use-first” zone, and make your freezer work like a meal-prep tool—not a storage disaster. Perfect for busy people who want easier, healthier meals and a calmer kitchen.
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Learn the difference between daily cleaning and deep cleaning and why separating the two can reduce overwhelm and make home maintenance easier. In this episode, Rachel Eagleton explains which tasks belong in each category, how often deep cleans should happen, and the psychology behind why this distinction makes routines more sustainable. Perfect for anyone wanting a cleaner home without burnout.
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Learn how to organize your home for real life instead of chasing Pinterest-perfect systems. In this episode, Rachel Eagleton breaks down why picture-perfect organizing often fails and how simple, sustainable systems create lasting order. Discover practical examples, the psychology behind friction-free habits, and how to bring calm to your home without the pressure to make it look like a photoshoot.
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Discover the power of anchor habits — the small, consistent routines that keep your home and life running smoothly. In this episode, Rachel Eagleton explains how anchor habits work, why they boost mental clarity, and how they use cue-based psychology to simplify your day. Learn easy examples you can start today that will create stability, reduce clutter, and help your home practically run itself.
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The holidays bring joy — and a lot of extra clutter. In this episode, Rachel Eagleton breaks down why holiday overconsumption happens, how it impacts your home, and simple strategies to prevent overwhelm. Learn how to declutter before the season begins, set expectations with family, choose clutter-free gifts, and reset your space after the holidays. Perfect for anyone who wants a calmer, less stressful holiday season.
Decision fatigue makes simple household chores feel overwhelming — but the solution isn’t more motivation, it’s fewer decisions. In this quick episode, Rachel Eagleton explains how decision fatigue works, why clutter creates mental overload, and how small routines and simple systems reduce stress. Learn the psychology behind household burnout and discover practical tips to make chores easier and more automatic.
💛 S...
Learn how to build a meal prep routine that simplifies your week, reduces stress, and helps you eat healthier without spending hours in the kitchen. In this quick episode, Rachel Eagleton breaks down how to choose a meal prep rhythm, organize your fridge, prep simple food building blocks, and create habits that stick. Perfect for anyone wanting an easier, more organized approach to food and weekly routines.
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Learn how to build and maintain a clean sink habit that transforms your kitchen in just minutes per day. Rachel Eagleton shares simple strategies like the two-minute nightly reset, the one-touch rule, a well-stocked sink station, and morning/evening anchors that keep your sink — and your kitchen — consistently clean. Discover the psychology that makes this a powerful keystone habit and how to make it easy for everyone in your home ...
Learn how to declutter effectively when you live with kids or roommates. In this quick episode, Rachel Eagleton shares simple, psychology-backed strategies for organizing shared spaces, reducing conflict, and getting everyone on board. You’ll discover how to make decluttering visual, build cooperation through choice, use natural boundaries, and create peaceful routines that work in any home. Perfect for families, shared households,...
Feeling distracted or overwhelmed by your to-do list? In this episode of The Organized Minute, Rachel Eagleton breaks down the Pomodoro Method — a simple, proven time management system that helps you focus, get more done, and reduce burnout. Learn how to use it for home tasks, work, and everyday life in a way that actually sticks.
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Passwords stressing you out? In this episode of The Organized Minute, Rachel Eagleton shares practical, no-fluff strategies to organize, secure, and simplify your digital life. Learn easy password management systems that real people can actually stick to with no tech background required.
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Are your sentimental items holding you back? In this episode of The Organized Minute, Rachel Eagleton dives into the psychology of emotional attachment to clutter and how to let go without guilt. Learn practical and compassionate ways to release items tied to memories so you can create a lighter, more peaceful home that supports who you are today.
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