Spiritual Growth for Christian Moms | Returning to Peace & Patience in Christ as a Busy Mama
Spiritual Growth for Christian Moms is for moms who feel overwhelmed, anxious, spiritually dry, or stretched too thin. Do you hide in the bathroom just to breathe? Feel stuck in a cycle of burnout, mom guilt, and starting over? Wonder why you love Jesus but never grow because you're too exhausted? Hi, I’m Bethany. I’ve walked through crushing overwhelm, anxiety, and seasons where my faith felt distant. Through scripture, surrender, and learning to truly hear God’s voice, I found real peace—and now I help Christian moms do the same. Each episode offers biblical encouragement, practical faith tools, and simple ways to grow closer to God in the middle of motherhood. Ready to go deeper? I offer 1:1 Christian spiritual growth coaching for moms who want clarity, peace, and confidence in Christ, and are ready to go from believing to a real relationship. 🎙 Listen + resources: https://bethanyrose.net/podcast 📩 Email: podcast@bethanyrose.net Grab your Bible and your reheated coffee. Let’s grow in faith—together.
Episodes
In this second episode of our mini-series with licensed counselor Claudia Davis, we dive into the spiritual and emotional strongholds that can keep us trapped in unhealthy patterns. Claudia helps us understand what strongholds are, how they manifest in our thoughts and behaviors, and, most importantly, how God’s Word gives us the power to break free.
We’ll explore practical steps, biblical truths, and prayerful approaches to identi...
Have you ever wondered… am I using these words correctly?
“Narcissist.” “Gaslighting.” “Toxic.”
These terms are everywhere right now—but what do they actually mean? And more importantly… how do you know if you or someone you love is in a truly harmful relationship?
In this first episode of a 3-part series, I sit down with Christian therapist Claudia Davis to bring clarity, truth, and biblical wisdom into a conversation that the wor...
Do you find yourself snapping… raising your voice… and then sitting in guilt at the end of the day thinking, “Why did I yell so much?”
If you’re an overwhelmed Christian mom trying to be more patient but keep falling into the same patterns, this episode is for you.
Today, we’re diving into what the Bible actually says about parenting—because God doesn’t leave us guessing. We’ll look at Scripture on teaching, discipline, love, and w...
Do you ever feel like your mind just won’t slow down?
The overthinking… the anxiety… the constant mental noise that keeps you up at night or follows you throughout your day as a busy Christian mom…
Friend, this isn’t just a mental struggle—it’s a spiritual battle.
In this powerful, Scripture-based episode, we’re diving into what the Bible actually says about racing thoughts, spiritual warfare in the mind, and how to take every thou...
When You're Exhausted but Still Love Jesus | Finding Real Rest in Christ with Emem Joy Emah
Have you ever crawled into bed completely exhausted… but your mind won’t stop racing?
You love Jesus. You pray. You want peace.
But anxiety, overwhelm, and exhaustion keep showing up anyway.
In today’s episode of Spiritual Growth for Christian Moms, Bethany sits down with Emem Joy Emah, host of the podcast Sweet Sleep with Jesus, to talk abo...
Mom Anxiety: What the Bible Actually Says | Christian Help for Anxiety in Motherhood
Anxiety is something many Christian moms quietly struggle with.
Maybe it's the constant worry about your kids. Maybe it's the racing thoughts when life feels out of control. Maybe it's that overwhelming feeling that makes even simple things feel hard.
And sometimes as Christians we wonder…
If I really trusted God… would I still feel this anxious?
I...
Many Christian moms want to grow spiritually… but between the laundry, the chaos, and the constant demands of motherhood, it can feel impossible to know where to start.
In this episode of Spiritual Growth for Christian Moms, Bethany sits down with special guest Dianna Payne to talk about how moms can grow closer to God in the middle of everyday life.
Together, they discuss the power of praying Scripture over your children, what it ...
Do you ever feel overwhelmed, exhausted, or unsure how to move forward in your faith as a busy mom?
Many Christian moms love God but still feel stuck, spiritually dry, or unsure how the Holy Spirit actually helps in everyday life. The truth is, God never intended for us to navigate motherhood, stress, and faith alone.
In this episode of Spiritual Growth for Christian Moms, Bethany walks through 4 powerful biblical ways the Holy Spi...
Are you a busy Christian mom who wants to spend time with God… but feels like there’s never a quiet moment?
If you’ve ever felt guilty about your quiet time, overwhelmed trying to “do it right,” or discouraged because your devotional life doesn’t look like what you see online — this episode is for you.
In today’s episode, we’re talking about:
• How to create a realistic quiet time routine as a busy mom • What to do when you feel sp...
Are you constantly overwhelmed and wondering if your life feels chaotic because your priorities are out of order?
As a Christian mom, you want to honor God, love your husband well, raise your kids intentionally — but everything feels urgent. And when everything feels urgent, nothing feels aligned.
In today’s episode of Spiritual Growth for Christian Moms, Bethany talks about Biblical order in the home — what Scripture says about pr...
Are you teaching your kids what’s right and wrong… or is the world?
In this episode of Sanctified & Sleep Deprived, we’re talking about raising kids with Christian convictions in a culture that normalizes disrespect, anxiety, comparison, and constant noise.
We dive into real-life influences like K-Pop demon hunters, the viral 6/7 trend, and the challenges of co-parenting while trying to stand firm in biblical truth. We also tou...
Seventy-two hours after being told to prepare to never see my dad again, I found myself sitting in a hospital waiting room faced with fear, uncertainty, and the weight of eternity.
In this episode, I share what God taught me during one of the scariest moments of my life—about the power of our words, the importance of speaking truth when fear is loud, and how knowing Jesus completely changes how we face death.
We talk about:
-
W...
In today’s episode, I announce the winner of the $10 Amazon gift card 🎉 and share my final update after a 4-week social media detox — no Facebook, Instagram, TikTok, or Snapchat. I talk honestly about what changed, what didn’t, and how stepping away impacted my peace, patience, and faith. I also share details about my new coaching program and invite you to my upcoming FREE live workshop.
Next steps:
Ever get to the end of the day and realize you don’t remember actually being in it? You were there physically… but your mind was somewhere else.
In this episode, we’re talking about why so many Christian moms are missing out on joy — not because we’re doing something wrong, but because our minds are constantly pulled in a hundred directions.
I’m sharing 3 simple, grace-filled ways to be more present in the moment, including:
-
...
This is a special Friday Drop episode I’m calling “ALL THE GOOD STUFF.” 💛
Today I’m sharing straight from the heart—no teaching agenda, no polished plan—just the real stuff God has been doing behind the scenes.
In this episode, I’m talking about:
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Hitting 1,000 podcast downloads (and why that number means more to me than you might think)
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What it’s really been like taking 3 weeks off social media
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My honest confession: I’ve...
Content Warning / Explicit Episode: This episode includes discussion of childhood abuse and sexual trauma. While details are shared with care and without graphic description, listener discretion is advised.
In this deeply moving and vulnerable conversation, Angie Lagemann shares her story of growing up in a home marked by confusion, abuse, and broken trust—and the long road that led her to true healing.
As a young child, Angie beli...
Busy mom life doesn’t slow down — but that doesn’t mean your faith has to be pushed to the side.
In today’s episode, Busy Mom Life Hacks… for the Christ-Centered Home, we’re talking about simple, realistic ways to invite Jesus into the middle of everyday chaos — without adding more pressure to your already-full plate.
If you’ve ever wanted a Christ-centered home but felt overwhelmed by schedules, noise, exhaustion, or guilt for not...
What started as a simple break from social media turned into something way harder than I want to admit.
In this *FRIDAY BONUS* episode, I walk you through my honest, day-by-day experience of stepping away from social media and what it revealed about my habits, my attention, and my heart. From muscle memory scrolling, boredom, and missing “connection,” to realizing just how much time and mental space was being consumed—I share it al...
5 Reasons to Stop Worrying and Trust God
If worrying were an Olympic sport, moms would be bringing home the gold 🥇 Bills. Kids. The future. That constant “what if…” running in the background of your mind.
In today’s solo episode, we’re diving straight into Matthew 6 where Jesus reminds us to look at the birds — God feeds them, clothes them, and cares for them… so why do we believe He would forget about us?
I’m sharing 5 biblical r...
Surprise! 🎉 Today’s episode is a bonus episode because it’s Friday—not Wednesday—and I couldn’t wait to share this with you!
The Holy Spirit has been convicting me to do something… something bold… something a little crazy—and I felt that nudge so strongly that I knew I couldn’t keep it to myself. I want you to do this with me.
In this episode, we’re chatting about obedience, stepping out in faith even when it feels uncomfortable, ...
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