Seriously What the 40

⚠️ EXPLICIT CONTENT

We’ve officially joined the We Do Not Care Club — and honestly? It’s overdue.

In this episode of Seriously WTF, Corry and Nar dive into Melani Sanders’ new book and unpack what it really means for women over 40 to stop apologizing, stop over-explaining, and stop caring about the wrong things.

From vitamins and...

Why is it so hard for women to be taken seriously in healthcare — especially during menopause and hormonal transitions?

In this episode of Seriously WTF, Corry and Nar break down the reality women face when seeking medical support for hormonal changes, menopause symptoms, and overall health after 40. We talk about why provider rapport matters, how women are often dismissed or under-treate...

In this episode of Seriously WTF, Corry and Nar have a candid, funny, and relatable conversation about motherhood, morning routines, self-care, and the realities of aging in your 40s.

From a playful gift exchange to honest conversations about body image, fitness goals, and hormonal changes, this episode highlights how personal routines and self-care practices evolve as life gets fuller — ...

In this episode of Seriously WTF, the hosts dive into the complex dynamics of modern wellness, particularly focusing on the societal pressures women face regarding their bodies and health.

Corry & Nar discuss how wellness has shifted from being about health to a means of control, often dictated by big corporations and social media. The conversation touches on the unrealistic beauty standards perpetuated by Hollywood and the imp...

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In this episode of Seriously WTF, Corry opens up about her real-life love story — from unexpected chemistry to a 26-year marriage — and how relationships evolve through parenting, midlife, and major life transitions.

The conversation moves beyond romance into the realities of marriage, raising children, and navigating changing family dynam...

In this episode of Seriously WTF, Corry and Nar answer real listener questions about what actually happens to women’s bodies after 40 — and why so many changes feel confusing, frustrating, or completely unexpected.

From painful sex and declining estrogen to Ozempic Face, GLP-1 weight loss, creatine supplementation, and the role of nutrition, this conversation breaks down what’s normal, what’s fixable, an...

EXPLICIT CONTENT

Season 2 kicks off with a bold, honest conversation about why New Year’s resolutions don’t work — especially for women over 40 — and what to do instead.

Corry and Nar break down the difference between resolutions and real goals, why motivation alone isn’t enough, and how increased responsibilities, hormonal shifts, and life demands change the way women need to approach heal...

The holidays can feel like a magical mess — full of traditions, family dynamics, emotional eating, stress, and the pressure to “just enjoy it.” In this episode, Corry and Nar unpack the Seriously WTF moments of the season: the chaos of decorating timelines, the family expectations, the sugar overload, the emotional weight of holiday meals, and how GLP-1s affect appetite and eating during celebrations.

Infertility isn’t just a medical diagnosis — it’s a full-body, full-heart experience that hits women with a tidal wave of anxiety, hope, frustration, and endless questions. In this episode, Corry and Nar open up about the deeply personal and often misunderstood world of infertility and PCOS, sharing stories that women rarely get to hear out loud.

If you want to connect with us beyond the ...

In this candid episode of Seriously WTF: What the Forty?!, hosts Corry Matthews and Nar Abadian dive into the real health shifts that come with midlife — from menopause and osteoporosis to hormone replacement therapy (HRT), GLP-1 treatments, and the power of nutrition and self-care.

They share personal experiences, break down the science behind hormonal changes, and get real about how aging impacts energy, metabolism, and self-imag...

In this honest and empowering conversation, we unpack the emotional and physical challenges women face around food, weight, and health — especially after 40. From the cultural pressure to “start over” every Monday to the guilt and shame tied to holiday eating, this episode dives deep into the mindset traps that hold us back — and how to break free.

We explore why sustainable change requir...

In this candid and empowering episode, we dive into what wellness really looks like for women over 40 — far beyond trends and filters. From personal stories in fitness and aesthetics to honest reflections on body image and social media, we unpack the pressure to look youthful and the deeper desire to feel refreshed, strong, and balanced.

We break down buzzy topics like GLP-1s, hormone the...

The holidays are here — and so are the stress, the sweets, and the “I’ll start again in January” lies we keep telling ourselves. 🎄

In this Seriously WTF: What the Forty?! episode, Corry Matthews and Nar Abadian tackle the chaos of holiday wellness with their signature mix of sass, science, and sanity. From navigating family dynamics and travel stress to managing food guilt and fitness ex...