The Sage Stage Podcast
We are two women fed up with living small. This is our journey. (btw, we say f**k a lot, and don't edit our shit).
Episodes
Christmas: the season of magic, memories… and occasionally labour pains. 🎅✨
In this heartfelt (and hilariously honest) episode, we unwrap our favourite Christmas memories—from wide-eyed childhood belief in Santa to the very real experience of giving birth during the holidays. We laugh, we reflect, and we get a little misty-eyed as we explore how family, gratitude, love, and sheer festive chaos shape the season we hold so close.
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Holiday traditions, questionable gift choices, and the kind of family chaos you only survive with wine.
This week, we’re diving headfirst into Christmas memories — the good, the weird, and the “why did we ever think this was a good idea?” From food that should absolutely be illegal to gift-giving mishaps that still haunt us, we’re unpacking the traditions that shaped us… and the ones we’re still trying to escape.
We also get real ab...
Join us as we spiral lovingly into the madness of holiday expectations, aging hair drama, and the deeply relatable meltdown that comes from trying to be a functional adult in December. We unpack everything from “Is my hair colour ruining my life?” to “Why are women expected to bake, wrap, host, smile, sparkle, AND stay sane?”
In this episode, we burn down outdated traditions (metaphorically… mostly), confess our seasonal guilt, and ...
Get ready for an episode that unpacks the wild ride of aging like two people who definitely missed the orientation session!
We dive into everything from hormone drama to sleep deprivation to the emotional “plot twists” that pop up when you least expect them.
We talk about finding your zone of genius,surviving relationships when you're running on fumes, and why vulnerability keeps showing up like the unexpected hero of the story....
Get ready for an episode where nothing’s scripted, everything’s honest, and at least one strategic F-bomb is guaranteed. We dive headfirst into life’s plot twists, why swearing feels weirdly therapeutic, and how our love languages sometimes sound more like Google Translate glitches. Expect messy emotions, real talk, personal stories we probably shouldn’t say out loud, and a whole lot of growth… the kind you don’t post on Instagram....
Parenting: the one gig where nobody gets a manual, yeteveryone has opinions. In this episode, we tumble headfirst into the emotional circus of raising humans — from the “empty nest” meltdown to the unspoken sibling rivalries that definitely didn’t start yesterday. We talk parenting styles, questionable choices, teaching kids not to be tiny sociopaths, and remembering your marriage exists somewhere under the laundry pile. It’s all a...
Today, we dive headfirst into the weird and wonderful world of energy, spirituality, and all things that go bump in the night. We spill the spooky tea — from ghost encounters and dream messages to the wild ways trauma can awaken hidden spiritual gifts. We’re talking energy healing, rituals, and that sweet spot where science meets the mystical. Tune in for deep feels, good vibes, and the reminder that we’ve all got a little magic bu...
Ever feel like you’re juggling flaming expectations while trying not to cry in the corner? Same. This episode’s all about dropping the act — being vulnerable, holding yourself accountable, and admitting that personal growth can be a total emotional rollercoaster. We’re flipping the script on progress and learning to celebrate wins instead of obsessing over what’s still missing. Spoiler alert: your authentic self is already kind of ...
Hot flashes, hotter topics. In this episode we get real about sex, hormones, and the wild ride of womanhood in midlife. From steamy intimacy chats to the truth about HRT, marriage, and rediscovering yourself, we turn taboo into talkable. Raw, bold, and unapologetically real — it’s time to own your pleasure, power, and perfectly changing body.
OMG, we freakin’ did it! Dive in with us as we tackle all the juicy stuff—fear, anxiety, and why keeping it real is the secret sauce for leveling up in life. This episode is all about throwing vulnerability on the table, embracing the messy awesomeness of life, and why imperfection is actually your superpower.
In this episode, we spill the beans on wrangling time, chaos, and creativity—plus the epic circus act of being a woman who’s expected to do it all. We laugh about shattered to-do lists, wild dreams, and the impossible quest for “balance.” Think confessions, quick tips, and a reminder to show that inner critic the exit. Let’s get real, get loud, and get stuff done—our way!
Get ready to ditch perfection and tap into your true energy! In this episode we crack open real talk on spirituality, and the power of embracing your fears. We take a roundabout path that leads us to the realization that fear just needs a big kiss on the lips!
Jane and Chandra, just two average menopausal women trying to figure out how to live life in the biggest way possible. Expect humour, honesty, and the willingness to bare it all for your amusement. Or dismay. Either is possible on The Sage Stage!
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