The Sports Buffet Podcast

The Sports Buffet Podcast

Best Coverage of High School Sports in Central VA plus college & pro. Nothing is off limits on the Buffet.

Episodes

March 4, 2026 3 mins

Jonathan Mitchell, what is his hidden talent> Would he rather be allergic to rain or the sun? Lots of hard hitting questions with the former AD at LCA, and the current assistant to Brad Bradley at Heritage.

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Serious, serious questions with Madison Redgate. When you get into Hidden Talent, Curious George and so many other things, you know you're talking serious stuff. Madison Redgate is a sharpshooter on the court and she's a sharpshooter with "One On One with Bob Alvis" as well.

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March 4, 2026 8 mins

Professional Wrestler? Professional Wrestler Promoter? How would Bruiser Graham define himself? I asked him, and talked with him.

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March 3, 2026 21 mins

Amongst topics with Brad Bradley were Willis White (Salem), Larry Bradley, Tony Hart (former Lord Botetourt Coach), Coach Bradley's grandfather Burrhead Bradley and of course, Brad Bradley loves to talk about his dogs. This and a lot more.

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Franklin County is the site, it'll be the home site for Floyd County. They'll host Graham. On Monday, I had a chance to catch up with Brian Harman for his thoughts and more.

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The Head Coach of Liberty, Justin Waldron and Liberty head to SW Virginia. Union High School to be precise for the State Quarterfinal on Tuesday when they take on Union. Monday, I had a chance to catch up with the head coach of Liberty for his thoughts.

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Teron Watson is the head coach of Nelson County. The Head Man of the Governors talked about the upcoming state quarterfinal matchup and more. Nelson travels to Wise on Tuesday.

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March 2, 2026 10 mins

LCA tangles with Christiansburg on Tuesday. Matt Klein spoke with me after the victory over Western Albemarle on Friday. We spoke on Sunday night, when playing at the University of Lynchburg was a possibility, well it's now a finality, and that's where Christiansburg and LCA will play on Tuesday night. 

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The E.C. Glass Hilltoppers will fight another day. Tuesday to be exact and that fight will be in Leesburg, when they take on Heritage. I talked with DJ Best about that and more.

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Zach Harrell Zook talked about Friday's win and more. John Handley takes on Broad Run on Tuesday.

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February 26, 2026 11 mins

Ever wanted to know more about Chris Glaize? Well here it is. His love of baseball, Maryland Basketball from the 70's and 80's and more.

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February 25, 2026 6 mins

Matt Klein and the LCA Bulldogs heads up 29 North to take on Wilson Memorial with a state opportunity to the winner. I talked with Coach Klein about what he expects and more on The Sports Buffet

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Wilson Memorial and LCA tangle on Wednesday night in Fishersville. It'll be the region semis. On Tuesday, I had a chance to catch up with Jeremy Hartman, head coach of Wilson Memorial, for his thoughts on the tilt.

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February 24, 2026 2 mins

Sometimes I take the easy way out and write Jay or J Bryant, but the first name is Jisaiah. I can only imagine how bad it gets mispronounced by strangers, but we tried to keep One on One with Bob Alvis pronounceable. Hear him here on The Sports Buffet

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February 24, 2026 11 mins

D.J. Palmer is the first head football coach at Hartwood High School. What's the appeal of a 1st year school? D.J. Palmer talks that and more.

 

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Jackie Bryan, the Head Coach at Wilson Memorial, reviews the matchup on Tuesday with LCA.

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February 22, 2026 11 mins

I have a "bucket list" of people I would like to talk to in the Lynchburg area who have a high school sports contribution. I am a fan of "history" so most of the folks I want to talk to can tell me those stories I want to hear. Tom Trice played basketball at E.C. Glass and Virginia Tech. To me he is one of THE NAMES in the Lynchburg sports scene. This past week I talked with Mr.Trice/Coach Trice about his playing days and we talked...

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February 22, 2026 9 mins

Here's what you may not know about the man who leads the E.C. Glass Hilltoppers. DJ Best talks about his football fandom, coaching idols and more on The Sports Buffet.

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February 22, 2026 10 mins

Who is Tyler Meeks? What's his background? Find out about the new LCA Head Football coach (behind the sidelines) Tyler Meeks right here on The Sports Buffet Podcast

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February 22, 2026 8 mins

Tyler Meeks is the new man at LCA. We talked about the future of LCA, the plans and more. Hear Tyler Meeks here on The Sports Buffet

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