Truth and Time Podcast

Could one of the healthiest habits be something our ancestors already knew?

Join California Charm and me on the latest Truth in Time Podcast as we explore the fascinating history of copper—why ancient civilizations drank from copper vessels, cooked with it, and relied on it in everyday life.

We discuss copper’s traditional uses, its role as an essential trace mineral, what modern research says about its unique propertie...

🎙️ In this episode of Truth in Time, Yolie and California Charm dive into the age-old question: Would you rather be a jack of all trades or a master of one?

We share our thoughts, challenge each other’s perspectives, and explore the strengths and drawbacks of both paths. Is it better to know a little about everything, or become an expert in one thing? Join us for a fun, thought-provoking conversation and let us know where yo...

Election integrity isn't about politics-it's about trust, transparency, and accountability. Every legal vote matters, and every citizen deserves confidence in the process. California's future is worth staying engaged for. Don't give up. Stay informed, stay involved, and keep your voice heard.

Change happens when good people refuse to stay silent

”The only thing necessary for the triumph of evil is for good men to do nothing&r...

California Charm and I are recapping the incredible wave action at The Wedge in Newport Beach this past week! From the energy on the beach to watching the massive waves crash ashore, it was an unforgettable experience. Join us as we share what we saw, the excitement of the crowds, and why The Wedge is one of Southern California’s most iconic spots for big surf. 🌊☀️

Watch the YouTube video at https://youtu.be/38TjL2L9Mzw

#The...

What exactly is boron—and why are more people talking about it? In this episode of California Charm Truth in Time Podcast, we break down what boron is, how it works in the body, and why many people are exploring its potential benefits for bone health, hormones, brain function, inflammation, recovery, and overall wellness.

We discuss the science, the claims, and why this often-overlooked mineral may deserve more attention. Whe...

As we celebrate 250 years as a nation, we are grateful for our freedoms, our families, our friends, and the opportunity to live in this beautiful country. Most importantly, we give thanks to our Almighty Lord and Savior, Jesus Christ, for His blessings and guidance throughout our nation’s history. 🙏

A heartfelt thank you to the brave men and women of our military, past and present, whose sacrifice and service have helped pre...

This week on Truth and Time Podcast, we’re diving into the fascinating science behind gut health inspired by Dr. William Davis and his bestselling book Super Gut.

We’re talking all about L. Reuteri yogurt — the probiotic powerhouse that’s transforming digestion, boosting immunity, and even supporting mood, skin health, and metabolism.

In this cozy but bold conversation, we break down:

• What makes L. Reu...

We have been told that some many things are either good or bad for you. My cohost of California Charm and get right into what we’ve discovered about nicotine with Dr. Bryan Ardis interviews and book, “Moving Beyond the Covid-19 Lies” and decided we wanted to discover for ourselves the truth from Chapter 13, Dr. Ardis explains how “we have been tricked into believing that nicotine is harmful when, in fact, it...

Hosts Yolie Poulter and California Charm explore the culture versus biblical perspective of the virtuous woman, examining the Hebrew word Chayil and how Proverbs 31 highlights strength, capacity, and resilience rather than meekness.

This episode redefines virtue as action — being capable, protective, and steadfast — and encourages women to see themselves as powerful contributors, builders, and guardians in their homes a...

Enjoy my interview with my cohost Charmagne Kalter, as we sit with fitness expert and friend Dayna Brooks on her journey in creating and opening Selah Grace, a luxury fitness studio for women.  Selah Grace is a sacred space where movement becomes worship, training becomes empowerment, and restoration becomes renewal. Hear the heart, soul, and faith driven journey behind every detail designed to strengthen your body, calm your ...

Yolie Poulter is the host and creator of Truth and Time, a Californian conservative, faith based, truth seeker who enjoys navigating natural pathetic approaches, finding out the truth on current events, and everything in between to healing the mind, body, and soul.  Known for researching, sharing her findings on health research and holistic wellness, as well as asking the right questions when it comes to living healthy, being ...