The Athena Rebels Podcast

In this episode of Athena Rebels, we’re changing things up with a book‑club‑style conversation inspired by Surrounded by Idiots by Thomas Erikson — and asking the very real question… are we the idiots, or are we just different colours? We reflect on how our team used the book’s colour framework to better understand how we each think, communicate, and show up at work. We talk honestly about how we felt read...

In this episode of Athena Rebels, we’re joined by Amy Brown, Manager of Partner Success, EMEA who shares her personal story and why mental health awareness in the workplace is no longer optional — it’s essential. Together, we explore how to recognise the signs that someone around us may be struggling, why so many people suffer in silence, and what genuine support can look like at work. Amy also talks about the ro...

Imposter syndrome doesn’t disappear as you become more successful — if anything, it often gets louder. In this episode of Athena Rebels, Sophie Dowsett‑Smith and Limara Thorne have an honest conversation about imposter syndrome — not as experts, but as two women who’ve both questioned whether they truly belonged in the rooms they’d worked hard to be in. Together, they explore: ✅ What imposter syndrom...

In this candid conversation, Sophie and Limara explore what it really feels like to cross the threshold into 40. From unexpected moments of clarity to the quiet confidence that comes with age, they reflect on the myths, surprises, and emotional shifts that show up along the way. Together, they share experiences of letting go of old pressures, embracing personal growth, and redefining what matters—sprinkled with humour, hone...

Hosted by Sophie Dowsett-Smith and Limara Thorne, Athena Rebels dives into the hidden gender gap in AI adoption. Women are 20–25% less likely to use AI tools than men, facing barriers like lower confidence, risk aversion, and concerns about privacy and ethics. This gap means fewer women’s voices shaping the future of technology—and risks amplifying bias in AI itself. Join Sophie and Limara as they uncover why this...

Is confidence something you’re born with, or can it be built? In this episode of Athena Rebels, hosts Sophie Dowsett-Smith and Limara Thorne dive deep into the realities of confidence in the workplace. They share personal stories, explore personality differences, and discuss why confidence often gets misunderstood, especially for women in tech. 🔑 Key Topics Covered: ✅ What confidence really means and why perception matte...

In the debut episode of Athena Rebels, hosts Limara Thorne and Sophie Dowsett-Smith confront the conversations that professionals shy away from in tech and the modern workplace. From navigating male-dominated industries to rebuilding confidence after career setbacks, Limara and Sophie share their real-life journeys, including workplace bullying, returning from maternity leave, and daring to reinvent their careers in tech despite ba...