Safe In Sound

Safe In Sound

Tune in to hear how music can be both a mirror and a medicine — helping us feel less alone, rediscover what moves us, and learn to use sound as a coping skill.Welcome to a space where music and mental health meet. Safe in Sound is a podcast with host Jeremy Houtsma, a licensed mental health counselor, that dives deep into the emotional stories behind the songs that shaped a generation — exploring how artists, therapists, and record label owners navigate mental health in the music industry.Each episode blends raw conversation and reflection, connecting the nostalgia of 2000s emo music with real, modern-day mental health experiences. Whether you’re a longtime fan of bands like Minus the Bear, Further Seems Forever, or Taking Back Sunday, or simply someone who finds healing through music, you’ll find honesty, connection, and hope here.Tune in to hear how music can be both a mirror and a medicine — helping us feel less alone, rediscover what moves us, and learn to use sound as a coping ski...

Episodes

November 21, 2025 75 mins

Bob Nanna is the lead singer and guitarist behind Braid, Hey Mercedes and the City on Film. In this episode, Bob discusses his childhood in Chicago, his adoption, the search for his birth parents, and how music served as an outlet for his emotions and his journey to therapy. 

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It is hard to sum up the work of Chad Johnson in a snippet. Chad had an enormous impact on the post-hardcore and emo scene in the early 2000's and therefore the scene even to this day. Band like Underoath, Hopesfall, Further Seems Forever all got their start on either Chad Johnson's Takehold Records or put out songs on splits or compilations under Chad. Chad also did A&R for Tooth and Nail in the early 2000's, helping bands on ...

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Stacy Hilt is a founding member and bass player for the bands Coalesce and The Casket Lottery, both of which have had a remarkable impact on the music scene. 

In this episode, we go over a myriad of topics about his life. We explore his introduction to music and his ventures into Krishna Core, how growing up in a lower socio-economic status affected his life and mental health, his time with the Casket Lottery for ove...

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Join us for an exclusive conversation with Jake Snider, founding member, guitarist, and lead singer of Seattle’s iconic indie rock band Minus the Bear. With their groundbreaking sophomore album Menos el Oso turning 20 years old, the band is celebrating with a long-awaited comeback tour.

In this episode, Jake opens up about the legacy of Minus the Bear, their influence on the emo and math rock scenes, and the evolutio...

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25 Years ago False Cathedrals by Elliott was released into the world. A blend of electronic sampling, swelling, and atmospheric guitar sounds mixed with haunting vocals made the album one of the most regarded and masterful albums of the scene.  My guest today is Chris Higdon, the lead singer of the bands Falling Forward, Elliott, and Mirrorless.  

In this interview, we start with Chris's background, growing up in Ken...

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August 15, 2025 88 mins

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Brian Carley is the lead singer and guitarist for the band Penfold. Penfold started in 1995 in Livingston, NJ, as bands like Sunny Day Real Estate and Mineral were making their impact on the scene.  Playing shows on weekends while attending college during the day, Penfold's work ethos was unmatched. They were a mainstay in the NJ DIY scene that led to bands like Saves The Day, Thursday, My Chemical Romance and Armor ...

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Damon Atkinson is a legendary drummer in the mid-west emo scene. Damon started playing for the influential band Braid in 1997  and would go on to help write and record Braid's most critically acclaimed albums in the scene, Frame and Canvas. After Braid's demise Atkinson went on to help form Hey Mercedes with two of the other founders of Braid. 

Listen as we got through Damon's time in his youth, where he first discov...

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My guest is Chad Neptune of the legendary hxc band Strongarm and Further Seems Forever. Join us as we dive into the history of both bands as well as the ups and downs of being in two of the scene's most iconic bands. We discuss Chad's relationship with each of the singers on Further Seems Forever 4 albums and how each change brought its unique challenges. 

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Jason Trabue has been a drummer for band like Hopesfall, The Casket Lottery and Vedera. He currently is the Tour and Production manager for Jimmy Eat World, Garbage and A Perfect Circle. His music career in the scene is vast. Listen as we talk about his music career with it's ups and downs.

If you like the Podcast Subscribe! You can find us on all major Podcasting platforms at Welcome to the Scene Podcast. Instagra...

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Joe Marro is the former guitarist and keyboard player for The Early November from 2002 to 2007 and again from 2011-2017. He also played in HelloGoodbye from 2011 to 2018. In this episode, we talk about the fuzzy timeline of The Early November's early formation and its ever-revolving door of musicians at first. Joe also talks about what it was like to be so young and on tour as well as the legal dispute The Early Nove...

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September 6, 2024 78 mins

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Join me as I talk all things Minus the Bear with bass player and founding member Cory Murchy. We talk about Cory's love of ska music, forming Minus the Bear, a painful back injury that threatened to sideline him and what he is doing now. 

If you like the Podcast Subscribe! You can find us on all major Podcasting platforms at Welcome to the Scene Podcast. Instagram TikTok Youtube

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Orion Walsh is a solo musician the lead singer of Slow Coming Day.  With the bands album Farewell to Familiar turning over 20 years old recently and a string of reunion shows coming in April it only seemed appropriate to  have Orion on the podcast.  Orion and I talk about the band, his solo career,his journey through grief at the loss of his dad at 15 years old and his personal therapy journey now. This is a candid o...

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Jeff Jenkins is a paranormal enthusiast, believer and also happens to be the lead singer of North Carolina Melodic Post-Hardcore indie outfit Codeseven.  Jeff takes us on his journey of musical love from the womb, to the rise , demise and resurrection of his band Codeseven.  

If you like the Podcast Subscribe! You can find us on all major Podcasting platforms at Welcome to the Scene Podcast. Instagram TikTok Yout...

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Johnny Smrdel is the bass player for the gone-to-soon band Beloved, as well as the hardcore outfit Advent.  Listen as Johnny takes us through his early love affair with music as a kid in a single parent household to his inclusion in the hardcore scene as a teenager. Johnny also talks about his introduction to Beloved, tim touring and the formation of Advent.  Johnny's passion for music, his family and life is sure to...

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Shai Hulud has a special place in hardcore history. With the 20th anniversary of the band's trailblazing album "That Within Blood Ill-Tempered" and the thrilling announcement of their reunion at Furnace Fest 2024, my guest today is the vocalist of that album,  Geert van der Velde.  As the vocal cords behind the influential music, Geert unveils his journey from a metal-obsessed teen to frontman and vocalist of Shai Hu...

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When the mic goes live, it's not just about the podcast voice—it's about the echoes of old friendships and the music that's been the soundtrack to our lives. Reunited with Joe Morin of Edison Glass, we wade through the laughter, the struggles of life on the road, and the burrito joints that somehow stick in our minds more than the venues we played. This episode isn't just a trip down memory lane; it's an exploration ...

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As a first for the Podcast, I am excited to welcome Jolie Lindholm lead singer of The Rocking Horse Winner and The Darling Fire.  Listen as Jolie talks about her time in Florida's rising music scene as one of the few female-fronted bands in the rock/emo scene in Florida.  Jolie takes us through singing with Chris Carrabba's band the Vacant Andy's and subsequently on the iconic song Age Racer Six off of Dashboard Conf...

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 On October 15, 2002, Hopesfall released a seminal album called The Satellite Years.  21 years later the band remixed and remastered the album.  Ryan Parrish was a driving force in the formation, songwriting, and touring force that  Hopesfall would become until the end of his time in the band shortly before the full release of the album.  This conversation takes us from the inception of Hopesfall to the complication...

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Challenging the status quo and diving headfirst into the colorful world of music, our episode today resonates with the influential beats of Jake Brown, a creative force behind bands  238, Moments in Grace and Isiya dot exe. A small-town musician with considerable talent, Jake talks us through his journey of juggling parenting responsibilities while feeding his passion for music. As we navigate through Jake’s narrativ...

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Strap in as we explore the intricate dance between faith and music, a narrative that is deeply personal to Jeremy. He speaks candidly about the challenges and triumphs he faced in merging these two worlds, providing a unique perspective that's as enlightening as it is engaging.   We also talk about Jeremy's Podcast "The Rumors Are True!" The podcast, marinated in his rich background and seasoned by the relationships...

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