I Know a Guy Podcast

Today on I Know a Guy, we’re digging into something most of us don’t want to talk about: generational anxiety. Anxiety that isn’t just yours — but passed down.

We’ll unpack how fear, worry, and unhealed pain can ripple across generations… and how healing starts when we stop hiding, start processing, and care for our hearts — spiritually, mentally, emotionally, and physically.

Whether you carry heavy burdens or walk alongside someon...

Do you ever feel like life is defined by your job, your roles, your performance — but inside, something feels empty? What if you’re not who you think you are?

Today we’re releasing a brand-new episode of I Know a Guy called “Are You Like Jason Bourne?”

Inspired by the classic film, we explore the idea of spiritual amnesia — where we live disconnected from our true identity in Christ, believing lies about ourselves, God, and others...

Have you ever heard yourself say, “Yeah, but …” when someone offered you honest feedback? Maybe you shrugged it off, defended yourself, or dismissed the truth before fully hearing it.

On the next episode of I Know a Guy, we unpack a timely message from the Bringing Kingdom blog: the difference between false humility and true humility. You’ll hear why our “false selves” are built to protect but often keep us from connection — and h...

Are you doing all the “right” spiritual things — reading Scripture, praying, attending church — yet somehow feeling stuck?

On the upcoming episode of I Know a Guy, we dive into what it really means when your spiritual journey stalls. It’s not always a lack of discipline.

Often, it’s emotional health — the hidden pain, shame, or numbness that keeps us from experiencing true growth. Join me, Steve Cummings, as we explore why spirit...

This January, 2026 — start your year with something deeper than resolutions.

On the next episode of I Know a Guy, we dive into real growth — not through perfection, but through heart. If you’ve ever felt stuck, overwhelmed, or weighed down by the pressure to perform, this conversation is for you.

Let’s discover how the needle moves, quietly, slowly — and how hope, grace, and honest reflection can shape more than a year, but a lif...

As 2026 arrives today we wrap up our identity and generosity series with the question at the heart of the Parable of the Talents: ‘What did you do with what I entrusted to you?’

But we approach it not with fear, but with the joy of sons who know their Father. Listen to today’s powerful episode of I Know a Guy with Steve Cummings.

About Steve Cummings:

• Experience: 42 years of mentoring and pastoral counseling wi...

Today’s episode of I Know a Guy shows how kingdom multiplication starts with simple movement—trusting that the Father breathes on whatever we release. Discover why sons don’t compare or compete… they partner. Day three of our identity and generosity series is live now.

About Steve Cummings:

• Experience: 42 years of mentoring and pastoral counseling with men’s groups in Southern California and now Georgia.

• Edu...

In today’s episode of I Know a Guy, we expose the lie that fear is just ‘being responsible.’ You’ll learn how fear buries your gifts, and how beloved sons live free, trusting the Father of abundance. Join us as we continue our year-end identity and generosity series.

About Steve Cummings:

• Experience: 42 years of mentoring and pastoral counseling with men’s groups in Southern California and now Georgia.

• Educa...

As we close out 2025, we’re spending four days exploring why generosity flows from your identity as a beloved son.

Today on I Know a Guy, we look at the Parable of the Talents—not through fear, but through the eyes of a Father who entrusts us with abundance. Join me, Steve Cummings, as we unbury what God has placed in you.

About Steve Cummings:

• Experience: 42 years of mentoring and pastoral counseling with men’...

Have you ever been triggered by something — maybe a careless word, a tense conversation, or a surprise stress? And felt yourself react before you even knew why?

In the newest episode of I Know a Guy, we talk about heart memory — the idea that, just like muscle memory, our hearts can learn healthy patterns. Next time you’re hurt, before you react… pause. Ask yourself: What am I feeling? Why now? Is this who I want to be?

If you want...

On today's episode of I Know a Guy, Steve Cummings takes you into one of the most iconic scenes from The Lion King—the moment Simba hears Mufasa say, “Remember who you are.”

It’s more than nostalgia; it’s a spiritual wake-up call. If you’ve felt disconnected, discouraged, or unsure of your identity, this episode will remind you of the Father’s voice and the truth of who you really are. Listen now and reclaim your identity as His b...

Do you ever feel trapped by shame?

Like no matter what you do — it whispers: you’re not enough

On the next episode of I Know a Guy, we dig into Rooted in Shame — a powerful story of a boy, a school bus, and a truth that took decades to find. Shame can wound deeply. But it doesn’t get the final say.

We talk about how to recognize shame, confront it, and reject the lies it tells. Because you are not defined by your past — you’re d...

Feeling like you’re carrying life alone? You know the voice: “Man up. Don’t cry. Figure it out.” But what if that “bootstrap mentality” is costing you your peace — maybe even your spirit?

On today's I Know a Guy podcast episode, we explore how self-reliance can turn into isolation. And why true strength starts with courage — honesty before God, honesty with community.

Ready to stop surviving and start living? Listen now.

On the next episode of “I Know a Guy,” Steve dives into what it really means to be a safe person for the people in your life. You don’t need all the answers — you just need presence, empathy, and a willingness to listen.

Discover three simple practices that can transform your relationships and create space for healing and connection. Don’t miss this powerful conversation!

About Steve Cumming...

If you’ve ever wondered why your breakthrough hasn’t come yet, today is the episode you need. We unpack the moment Phil Conners steps into his calling—and why purpose is often the key that unlocks the next season of your life.

Today on I know a Guy, we will see how Phil finally breaks the loop—and it’s not because he gets perfect. It’s because he steps into purpose.  He starts living to bless others instead of trying to save himsel...

Question: What if God is more interested in who you’re becoming than what you’re doing?

Day 4 of our series on the movie, "Groundhog Day," is where everything shifts. Phil doesn’t break the loop by doing more—he breaks it by becoming someone new.

That’s the heart of identity transformation. God changes who we are before He changes what we do.

If you’re hungry for growth or ready for your heart to catch up with who God says you are...

What if the most frustrating part of your life is actually God’s mercy?

In the movie with Bill Murray, Groundhog Day, Phil wakes up to the same day over and over.  And it feels like punishment… but it’s actually grace.

Lamentations says His mercies are new every morning. Meaning:

God gives you another shot to become who He created you to be.

You’re not stuck because God is mad.  You’re in training because He’s committed.

Join me, S...

“Are you exhausting yourself spiritually?

Feeling burned out trying to force your life to change?

Day 2 of our series on I Know a Guy, based on the Bill Murray movie, "Groundhog Day," breaks down why effort doesn’t transform you—and why surrender is the turning point every heart needs.

If you’ve been striving, this episode will feel like exhaling.

About Steve Cummings:

• Experience: 42 years of ...

This week on I Know a Guy from Bringing Kingdom, we’re diving into the spiritual layers inside Bill Murray’s "Groundhog Day."

Day 1 tackles a big one: Why do we keep repeating the same patterns? The same frustrations? The same emotional loops?

In the movie, Phil isn’t stuck because of the day—he’s stuck because of his identity. And that’s the same place where many of us get trapped.

If you feel like your life keeps circling back to...