Plant Based Support
We are living at a crossroads. Modern medicine can perform miracles — yet chronic disease continues to rise. Millions live with conditions like heart disease, diabetes, obesity, and autoimmune disorders that steal energy and hope. The Plant Based Support Podcast exists to change that. Hosted by physician and former aerospace engineer Dr. Niki Davis, this podcast explores how food, lifestyle, and community can prevent, treat, and even reverse many of today’s most common chronic diseases. Each episode blends credible science with real-life stories—from world-class experts in lifestyle medicine to everyday people reclaiming their health through whole-food, plant-based nutrition. Here, food is more than calories—it’s communication. Every bite sends a message to your body, telling it to heal or to harm. Dr. Davis and her guests translate the latest research into practical, doable steps: what to cook, how to make change stick, and how to thrive in a world designed for shortcuts. You’ll learn: 🌿 How plant-based eating supports heart, metabolic, and immune health 💚 Why lifestyle medicine is the future of true healthcare 🥦 Practical ways to shop, cook, and eat for long-term vitality 👥 The importance of community and accountability in sustaining change This isn’t about perfection or trends. It’s about progress, compassion, and evidence-guided transformation. Every episode reminds you that support is essential. Whether you’re a patient, parent, clinician, or simply curious about a healthier path, you’ll find understanding, capability, and belonging here. Together, we’re redefining what healing can look like—one meal, one story, one supportive conversation at a time. Subscribe today on YouTube, Apple Podcasts, Spotify, or wherever you listen, and become part of a global movement toward better health, stronger lives, and brighter futures. Plant Based Support — Turning Science into Steps and Community into Consistency. Learn more at plantbasedsupport.org
Episodes
The Argument for Plant-Based Eating You've Never Heard Before
In this episode of the Plant Based Support Podcast, Dr. Niki Davis sits down with author, screenwriter, filmmaker, and longtime plant-based advocate Glen Merzer for a thoughtful conversation about health, storytelling, compassion, and the power of changing minds.
Glen shares his journey from Hollywood television writer to co-author of influential books including Mad Cowbo...
What does happiness really come from?
Is it success, money, health, purpose… or something deeper?
In this powerful episode of the Plant Based Support Podcast, Dr. Niki Davis sits down with author, speaker, and happines...
In this episode, Dr. Niki Davis talks with Dr. Sandra Musial of Plant Docs about whole food plant-based nutrition, lifestyle medicine, and how community support can help people build healthier habits that last.
💚 GOING PLANT-BASED?
Switching to and staying on a plant-based diet can be challenging, so join a supportive community doing it alongside you, with guidance from trusted experts.
👉 Join us here: https://plantbasedsupport.org
W...
What happens when you’re doing your best, but still feel sick, unheard, and blamed for your health?
In this episode of the Plant Based Support Podcast, Dr. Niki Davis speaks with Kristi Kocsis, a Plant Based Support board member, about her deeply personal journey with veganism, whole-food plant-based eating, weight loss, diabetes, and learning how to advocate for her own health.
Kristi shares her journey from becoming vegan at ...
What happens when your identity, your career, and your beliefs collide?
In this conversation, Josie Clemens shares the real story behind her journey, from growing up with a deep spiritual curiosity to becoming a chef, walking away from everything she built, and redefining what it means to live in alig...
What happens when a life-changing diagnosis forces you to question everything you thought you knew about health?
In this episode of the Plant-Based Support Podcast, Dr. Niki Davis sits down with wellness expert Shoshana Chaim to explore a powerful, real-life journey into plant-based living, resilience, and long-term healing.
After being told her husband could have just months to live, everything shifted. What followed wasn’t a ...
What if everything you were told about food and disease was incomplete?
In this episode of the Plant Based Support Podcast, Dr. Niki Davis speaks with Naomi Green, a plant-based health coach who transformed her life after a breast cancer diagnosis at just 27. After being told that “what you eat doesn’t matter,” Naomi took her health into her own hands—and everything changed.
This powerful conversation explores...
Can a plant based diet actually prevent or reverse chronic disease? 🌱
In this episode of the Plant Based Support Podcast, Dr. Niki Davis sits down with renowned dietitian and author Julieanna Hever Risse to discuss the science behind plant based nutrition, the dangers of nutrition misinformation, and how whole food plant based eating can transform long term health.
Julieanna shares insights from over 30 years of experience helping p...
In this episode of the Plant-Based Support Podcast, Dr. Niki Davis speaks with Dr. Alona Pulde about the importance of connection in healthcare, the integration of traditional and modern medicine, and the impact of chronic stress on health. Dr. Polde shares her journey into medicine, her experiences with nutrition and lifestyle medicine, and how she empowe...
What if the way we eat is directly shaping the future of humanity?
In this powerful and thought-provoking episode of the Plant Based Support Podcast, Dr. Niki Davis sits down with Dr. Will Tuttle, author of The World Peace Diet, to explore a bold idea: that veganism is not just about food, but about consciousness, compassion, and cultural transformation.
Dr. Tuttle shares his journey from a meat-eating childhood to becoming a Zen mon...
We are living at a crossroads. Modern medicine can perform miracles, yet chronic disease continues to rise. Millions live with conditions like heart disease, diabetes, obesity, and autoimmune disorders that steal energy and hope. The Plant Based Support Podcast exists to change that.
Hosted by physician and former aerospace engineer Dr. Niki Davis, this podcast explores how food, lifestyle, and community can prevent, treat, and even...
We are living at a crossroads. Modern medicine can perform miracles, yet chronic disease continues to rise. Millions live with conditions like heart disease, diabetes, obesity, and autoimmune disorders that steal energy and hope. The Plant Based Support Podcast exists to change that.
Hosted by physician and former aerospace engineer Dr. Niki Davis, this podcast explores how food, lifestyle, and community can prevent, treat, and even...
We are living at a crossroads. Modern medicine can perform miracles, yet chronic disease continues to rise. Millions live with conditions like heart disease, diabetes, obesity, and autoimmune disorders that steal energy and hope. The Plant Based Support Podcast exists to change that.
Hosted by physician and former aerospace engineer Dr. Niki Davis, this podcast explores how food, lifestyle, and community can prevent, treat, and even...
Heart disease is still the leading cause of death—but much of it is preventable. ❤️🌱
In this episode of the Plant-Based Support Podcast, Dr. Nikki Davis sits down with Dr. Joel Kahn, board-certified cardiologist and leader in plant-based preventive cardiology, to brea...
In this episode of the Plant-Based Support Podcast, Dr. Niki Davis and Bryan Dennstedt discuss the journey to a plant-based lifestyle, emphasizing the importance of fiber, the need for community support, and the challenges of navigating food sensitivities. They explore the biases present in AI and society regarding food choices and share personal experiences and tips for successfully transition...
Welcome to the very first episode of the Plant Based Support Podcast!
Hosted by Dr. Niki Davis, MD, DipABLM, this conversation opens the door to the story that started it all.
In this powerful...
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