Plant Based Support
We are living at a crossroads. Modern medicine can perform miracles — yet chronic disease continues to rise. Millions live with conditions like heart disease, diabetes, obesity, and autoimmune disorders that steal energy and hope. The Plant Based Support Podcast exists to change that. Hosted by physician and former aerospace engineer Dr. Niki Davis, this podcast explores how food, lifestyle, and community can prevent, treat, and even reverse many of today’s most common chronic diseases. Each episode blends credible science with real-life stories—from world-class experts in lifestyle medicine to everyday people reclaiming their health through whole-food, plant-based nutrition. Here, food is more than calories—it’s communication. Every bite sends a message to your body, telling it to heal or to harm. Dr. Davis and her guests translate the latest research into practical, doable steps: what to cook, how to make change stick, and how to thrive in a world designed for shortcuts. You’ll learn: 🌿 How plant-based eating supports heart, metabolic, and immune health 💚 Why lifestyle medicine is the future of true healthcare 🥦 Practical ways to shop, cook, and eat for long-term vitality 👥 The importance of community and accountability in sustaining change This isn’t about perfection or trends. It’s about progress, compassion, and evidence-guided transformation. Every episode reminds you that support is essential. Whether you’re a patient, parent, clinician, or simply curious about a healthier path, you’ll find understanding, capability, and belonging here. Together, we’re redefining what healing can look like—one meal, one story, one supportive conversation at a time. Subscribe today on YouTube, Apple Podcasts, Spotify, or wherever you listen, and become part of a global movement toward better health, stronger lives, and brighter futures. Plant Based Support — Turning Science into Steps and Community into Consistency. Learn more at plantbasedsupport.org
Episodes
In this episode, Dr. Niki Davis talks with Dr. Sandra Musial of Plant Docs about whole food plant-based nutrition, lifestyle medicine, and how community support can help people build healthier habits that last.
💚 GOING PLANT-BASED?
Switching to and staying on a plant-based diet can be challenging, so join a supportive community doing it alongside you, with guidance from trusted experts.
👉 Join us here: https://plantbasedsupp...
What happens when you’re doing your best, but still feel sick, unheard, and blamed for your health?
In this episode of the Plant Based Support Podcast, Dr. Niki Davis speaks with Kristi Kocsis, a Plant Based Support board member, about her deeply personal journey with veganism, whole-food plant-based eating, weight loss, diabetes, and learning how to advocate for her own health.
Kristi shares her journey from becoming vegan a...
What happens when your identity, your career, and your beliefs collide?
In this conversation, Josie Clemens shares the real story behind her journey, from growing up with a deep spiritual curiosity to becoming a chef, walking away from everything she built, and redefining what it means to live in alig...
What happens when a life-changing diagnosis forces you to question everything you thought you knew about health?
In this episode of the Plant-Based Support Podcast, Dr. Niki Davis sits down with wellness expert Shoshana Chaim to explore a powerful, real-life journey into plant-based living, resilience, and long-term healing.
After being told her husband could have just months to live, everything shifted. What followed wasn’t ...
What if everything you were told about food and disease was incomplete?
In this episode of the Plant Based Support Podcast, Dr. Niki Davis speaks with Naomi Green, a plant-based health coach who transformed her life after a breast cancer diagnosis at just 27. After being told that “what you eat doesn’t matter,” Naomi took her health into her own hands—and everything changed.
This powerful conversation explores:
• The truth abo...
Can a plant based diet actually prevent or reverse chronic disease? 🌱
In this episode of the Plant Based Support Podcast, Dr. Niki Davis sits down with renowned dietitian and author Julieanna Hever Risse to discuss the science behind plant based nutrition, the dangers of nutrition misinformation, and how whole food plant based eating can transform long term health.
Julieanna shares insights from over 30 years of experience h...
In this episode of the Plant-Based Support Podcast, Dr. Niki Davis speaks with Dr. Alona Pulde about the importance of connection in healthcare, the integration of traditional and modern medicine, and the impact of chronic stress on health. Dr. Polde shares her journey into medicine, her experiences with nutrition and lifestyle medicine, and how she empowe...
What if the way we eat is directly shaping the future of humanity?
In this powerful and thought-provoking episode of the Plant Based Support Podcast, Dr. Niki Davis sits down with Dr. Will Tuttle, author of The World Peace Diet, to explore a bold idea: that veganism is not just about food, but about consciousness, compassion, and cultural transformation.
Dr. Tuttle shares his journey from a meat-eating childhood to becoming a...
We are living at a crossroads. Modern medicine can perform miracles, yet chronic disease continues to rise. Millions live with conditions like heart disease, diabetes, obesity, and autoimmune disorders that steal energy and hope. The Plant Based Support Podcast exists to change that.
Hosted by physician and former aerospace engineer Dr. Niki Davis, this podcast explores how food, lifestyle, and community can prevent, treat, and ...
We are living at a crossroads. Modern medicine can perform miracles, yet chronic disease continues to rise. Millions live with conditions like heart disease, diabetes, obesity, and autoimmune disorders that steal energy and hope. The Plant Based Support Podcast exists to change that.
Hosted by physician and former aerospace engineer Dr. Niki Davis, this podcast explores how food, lifestyle, and community can prevent, treat, and ...
We are living at a crossroads. Modern medicine can perform miracles, yet chronic disease continues to rise. Millions live with conditions like heart disease, diabetes, obesity, and autoimmune disorders that steal energy and hope. The Plant Based Support Podcast exists to change that.
Hosted by physician and former aerospace engineer Dr. Niki Davis, this podcast explores how food, lifestyle, and community can prevent, treat, and ...
Heart disease is still the leading cause of death—but much of it is preventable. ❤️🌱
In this episode of the Plant-Based Support Podcast, Dr. Nikki Davis sits down with Dr. Joel Kahn, board-certified cardiologist and leader in plant-based preventive cardiology, to break ...
In this episode of the Plant-Based Support Podcast, Dr. Niki Davis and Bryan Dennstedt discuss the journey to a plant-based lifestyle, emphasizing the importance of fiber, the need for community support, and the challenges of navigating food sensitivities. They explore the biases present in AI and society regarding food choices and share personal experiences and tips for successfully transition...
Welcome to the very first episode of the Plant Based Support Podcast!
Hosted by Dr. Niki Davis, MD, DipABLM, this conversation opens the door to the story that started it all.
In this powe...
Popular Podcasts
Joy is essential. And it's also elusive. You can't order it, borrow it, or simply hope it into life. But now, there's a new and exciting way to start your journey toward a more joyful existence: The Joy 101 Podcast with Hoda! Best known for her Emmy-winning work and co-anchoring Today, Hoda Kotb infuses her authenticity, curiosity, and warmth into conversations with the world’s most fascinating people. Entertainment legends, sport icons, wellness experts, and everyday folks will share how they find, allow, and experience joy. Hoda will offer her own tips and takes on seeking a more balanced, harmonious life. If you're craving inspiration, support, and useful tools to maximize your joy, tune in to these candid, uplifting, and moving on-air chats. Joy after a breakup, joy as an empty-nester, joy after loss, joy as a caretaker — Hoda's new podcast will speak to you. Joy 101 with Hoda Kotb, an iHeartPodcast.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Hey Jonas! The official Jonas Brothers podcast. Hosted by Kevin, Joe, and Nick Jonas. It’s the Jonas Brothers you know... musicians, actors, and well, yes, brothers. Now, they’re sharing another side of themselves in the playful, intimate, and irreverent way only they can. Spend time with the Jonas Brothers here and stay a little bit longer for deep conversations like never before.
Betrayal Weekly is back for a new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.