The Robby Row Show Baseball Podcast
Professional Baseball Thrower - Amateur Podcaster Welcome To The Show My goal is to provide YOU with as much insight, information, knowledge, and experience that I've accumulated throughout my journey to better equip YOU for your journey!
Episodes
March 17, 2024 • 9 mins
In the 4th Episode of Season 9 on The Robby Row Show I sit down, literally sit down on a couch at Advanced Therapy and Performance, with Luke Dawson (@throw_ched). If you want to watch this episode on YouTube you can Click Here.
Luke serves as the Integrated Throwing Coordinator for Advanced Therapy and Performance in Stamford, CT working with 100's of athletes ranging from all age groups while still keeping his own personal basebal...
Luke serves as the Integrated Throwing Coordinator for Advanced Therapy and Performance in Stamford, CT working with 100's of athletes ranging from all age groups while still keeping his own personal basebal...
Mark as Played
January 16, 2024 • 23 mins
Welcome back to Show! In the 3rd Episode of Season 9 on The Robby Row Show I sit down to share some insight on a really good question that got brought up during my recent Outing Breakdown pertaining to the use of “Advanced Scouting Reports”
Join me as I talk about my personal experience with advanced scouting reports in baseball. As a pitcher, I have seen the impact of data analytics on the game and how it has personally changed th...
Join me as I talk about my personal experience with advanced scouting reports in baseball. As a pitcher, I have seen the impact of data analytics on the game and how it has personally changed th...
Mark as Played
December 13, 2023 • 42 mins
Welcome back to the Pod! In the 2nd Episode of Season 9 on The Robby Row Show Baseball Podcast I sit down with Harmless AKA Chris Harms to take a deep dive into his rehab process after undergoing a Tommy John Brace and Repair surgery.
I had the privilege of overseeing his throwing protocols coming back from the surgery as well as a bit of his training. And to say it was a super dope experience for me personally would be an understa...
I had the privilege of overseeing his throwing protocols coming back from the surgery as well as a bit of his training. And to say it was a super dope experience for me personally would be an understa...
Mark as Played
November 30, 2023 • 34 mins
Did you miss meeee?! Well I definitely missed you guys! It’s been a minute! The Podcast has obviously been put to the back burner with everything going on in my life/career but I’m here today to tell you the good news.. WE’RE FRICKIN BACK BABY! HummmBABEEE! SEASON 9!
Ok.. I’m fired up.
Recorded this first episode of season 9 while in my Sauna Blanket by Higher Dose (Click to View) so I apologize for the lack of verbal energy lol b...
Ok.. I’m fired up.
Recorded this first episode of season 9 while in my Sauna Blanket by Higher Dose (Click to View) so I apologize for the lack of verbal energy lol b...
Mark as Played
December 5, 2022 • 6 mins
Welcome to the Ask Robby Row Segment where I’ll take daily questions from my question platform (https://therobbyrowshow.com/ask) and answer them here on the podcast.
Today’s question is from Terry
“I'm currently 21 years old 6'1. I'm throwing 90-91 topping 92 now. I have a pretty good slider and splitter. How can I get to the next level? Do I need to throw harder? What do scouts look for?”
Watch The Video Response Here
https://youtu.be...
Today’s question is from Terry
“I'm currently 21 years old 6'1. I'm throwing 90-91 topping 92 now. I have a pretty good slider and splitter. How can I get to the next level? Do I need to throw harder? What do scouts look for?”
Watch The Video Response Here
https://youtu.be...
Mark as Played
November 9, 2022 • 5 mins
Welcome to the Ask Robby Row Segment where I’ll take daily questions from my question platform (https://therobbyrowshow.com/ask) and answer them here on the podcast.
Today’s question is from Mark
“Robby, I work with 12-14 year old pitchers. The challenge is players at this age understanding their lower half. Any suggestions on the they can hinge or load their back leg properly. Enjoy all your content. Th×”
Watch The Video Response Her...
Today’s question is from Mark
“Robby, I work with 12-14 year old pitchers. The challenge is players at this age understanding their lower half. Any suggestions on the they can hinge or load their back leg properly. Enjoy all your content. Th×”
Watch The Video Response Her...
Mark as Played
October 28, 2022 • 10 mins
Welcome to the Ask Robby Row Segment where I’ll take daily questions from my question platform (https://therobbyrowshow.com/ask) and answer them here on the podcast.
Today’s question is from Caden
“I am a 15-year-old 9th grader whose dream is to go pro. I am struggling a little bit with balancing baseball and school. Some days (weeks) I don't even touch I baseball. Any advice?
And how did you balance school and baseball?”
Watch The Vid...
Today’s question is from Caden
“I am a 15-year-old 9th grader whose dream is to go pro. I am struggling a little bit with balancing baseball and school. Some days (weeks) I don't even touch I baseball. Any advice?
And how did you balance school and baseball?”
Watch The Vid...
Mark as Played
October 16, 2022 • 13 mins
Welcome to the Ask Robby Row Segment where I’ll take daily questions from my question platform (https://therobbyrowshow.com/ask) and answer them here on the podcast.
Today’s question is from Ryan
“I was wondering if you had any advice about training alone. Im rehabbing an injury and left my college team to train for a year and walk on next year somewhere else. Im training through driveline remote training but I have found it has been...
Today’s question is from Ryan
“I was wondering if you had any advice about training alone. Im rehabbing an injury and left my college team to train for a year and walk on next year somewhere else. Im training through driveline remote training but I have found it has been...
Mark as Played
October 14, 2022 • 7 mins
Welcome to the Ask Robby Row Segment where I’ll take daily questions from my question platform (https://therobbyrowshow.com/ask) and answer them here on the podcast.
Today’s question is from Cody
“I find it very hard to control my temper and I don’t really make good contact consistently and my mental game is terrible and I’m not really sure how to fix it. Im also not very confident at the plate. I let things get in my head like “don’...
Today’s question is from Cody
“I find it very hard to control my temper and I don’t really make good contact consistently and my mental game is terrible and I’m not really sure how to fix it. Im also not very confident at the plate. I let things get in my head like “don’...
Mark as Played
October 7, 2022 • 44 mins
If you could go back in time and talk to your past self, what baseball/sports related advice would you give him? Would it be something pertaining to the physical side or the mental side?
In this episode I’ll be discussing the advice I would give my 18 year old self. Then right around the 17 Minute mark of this episode I’m going to include a segment that Harmless (instagram.com/harmless_content) and I did on our road trip out to New...
In this episode I’ll be discussing the advice I would give my 18 year old self. Then right around the 17 Minute mark of this episode I’m going to include a segment that Harmless (instagram.com/harmless_content) and I did on our road trip out to New...
Mark as Played
September 22, 2022 • 15 mins
Before the start of the 2022 Regular Season I got offered the role of a “Player/Coach” for the New York Boulders of The Frontier League (Independent Professional Baseball). When I was first offered the role the only things that came to my mind were positive..I had an opportunity to live out two of my passions being playing AND coaching baseball. I didn’t quite explore the potential downsides that could come from doing both aside fr...
Mark as Played
September 16, 2022 • 18 mins
Staying on the Mental Game for this episode we’re going to be focusing on our thoughts.. What are we thinking during performance? What does our self dialogue look like? Better question would be can we actively change it for the better? Can we be in control of our own thoughts to influence better results on the field of battle?
I’ll be getting a bit nerdy as I discuss examples from my own personal experience as it pertains to the fe...
I’ll be getting a bit nerdy as I discuss examples from my own personal experience as it pertains to the fe...
Mark as Played
September 11, 2022 • 24 mins
Yoooo we’re backkk! Welcome to season 8!! Yeah, we do seasons on The Robby Row Show Baseball Podcast..who knew!? Anyways, happy to be back.. my 2022 Regular Season just ended unfortunately we lost in the win or go home wild card game so I am currently getting ready to embark on another cross country road trip back to the beautiful state of California. But before I do lets POD shall we!? Checkout a list of topics we’ll be covering i...
Mark as Played
April 30, 2022 • 40 mins
In this episode I'll be joined by Chris Harms AKA Harmless Content to discuss certain ways that we believe a Pitcher can improve on his pitching craft without actually performing the craft (without physically pitching). Meaning what are other ways a pitcher can improve his game knowing we have to somewhat preserve the amount of throws we make in a day.
This episode will be extremely beneficial for those who may be going thru a rehab...
This episode will be extremely beneficial for those who may be going thru a rehab...
Mark as Played
April 14, 2022 • 61 mins
Momma Row and I have been talking about doing a Podcast together ever since I started this dang podcast and here we are! Momma Row + Mitch Delfino join the podcast to talk all about having a family while playing professional baseball.
Really interesting dynamic here since my mother, Carol, raised a family while my dad, Rich, played in the late 80’s throughout the 90’s where there was hardly any of the technology that we have access ...
Really interesting dynamic here since my mother, Carol, raised a family while my dad, Rich, played in the late 80’s throughout the 90’s where there was hardly any of the technology that we have access ...
Mark as Played
April 8, 2022 • 56 mins
The Beard and The Brain are back!! In episode 12 of Bearded n The Brains Dr. Josh Heenan and I hop on Twitter spaces to chat all things Major League Baseball, training, the future of scouting MLB talent + genetic makeup, the difficulty of sustaining a career in Baseball, wise words from Troy Scribner, and much more!
If you are interested in training with Dr. Josh Heenan via The 90 MPH Formula Remote Programming platform then be sure...
If you are interested in training with Dr. Josh Heenan via The 90 MPH Formula Remote Programming platform then be sure...
Mark as Played
April 6, 2022 • 62 mins
Watch this episode on YouTube
https://youtu.be/W584iLCuv0o
This episode is unique in so many different ways starting with the obvious being the fact we’re at the park laying down barefoot in the outfield recording this episode which was super peaceful btw and the fact that all 3 of us went to the same small town high school. One of the cooler/more interesting aspects of our journeys in this game of baseball is that Mitch Delfino went...
https://youtu.be/W584iLCuv0o
This episode is unique in so many different ways starting with the obvious being the fact we’re at the park laying down barefoot in the outfield recording this episode which was super peaceful btw and the fact that all 3 of us went to the same small town high school. One of the cooler/more interesting aspects of our journeys in this game of baseball is that Mitch Delfino went...
Mark as Played
April 3, 2022 • 26 mins
Checkout the Full Video Announcement Here
https://therobbyrowshow.com/announcement/
Got some big time news pertaining to my future plans in the game of baseball so decided to sit down with my guy Chris Harms AKA @Harmless_Content to discuss what we got cookin’ up for the 2022 Baseball Season!
All the links from this episode will be included below!
To personally ask me your questions click this link
https://therobbyrowshow.com/ask/
Clic...
https://therobbyrowshow.com/announcement/
Got some big time news pertaining to my future plans in the game of baseball so decided to sit down with my guy Chris Harms AKA @Harmless_Content to discuss what we got cookin’ up for the 2022 Baseball Season!
All the links from this episode will be included below!
To personally ask me your questions click this link
https://therobbyrowshow.com/ask/
Clic...
Mark as Played
March 21, 2022 • 33 mins
Rain Delay - Dugout Q&A
Click Here to Watch on YouTube
https://youtu.be/DBR-I44ztpM
QUESTIONS + TIME STAMPS
(0:30) Is Sleeping on Throwing Arm Unhealthy?
(5:30) How Do You Make Sure to Pronate on Vulcan/Changeup?
(10:06) Do You Have Drills To Keep The Upper Half Closed?
(13:39) Tips to Help Stay Coordinated While Batting?
(17:47) How Do I Stay More Fluid When Pitching?
(26:02) What do You Do w Glove Arm To Create More Velocity + Gain Comman...
Click Here to Watch on YouTube
https://youtu.be/DBR-I44ztpM
QUESTIONS + TIME STAMPS
(0:30) Is Sleeping on Throwing Arm Unhealthy?
(5:30) How Do You Make Sure to Pronate on Vulcan/Changeup?
(10:06) Do You Have Drills To Keep The Upper Half Closed?
(13:39) Tips to Help Stay Coordinated While Batting?
(17:47) How Do I Stay More Fluid When Pitching?
(26:02) What do You Do w Glove Arm To Create More Velocity + Gain Comman...
Mark as Played
March 17, 2022 • 32 mins
On this episode I’ll be discussing my entire journey as it pertains to velocity development starting at the age of 8 (the age I’d say I actually started to “pitch”) all the way up until where I’m at currently. Velocity development is by no means a linear path but I do believe some of the things I did early on definitely helped as did some things I did later on in the journey not helping lol. Hope you can get something from this! Li...
Mark as Played
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