Confidence After Narcissistic Abuse | Covert Narcissist, Discernment, Boundaries, Healing, Self Worth
Has your confidence and self-worth been shattered? Do you question if you're to blame for the abuse? Do you feel lost, stuck, and unsure how to move forward? Tired of constantly doubting yourself and wondering if you’ll ever feel whole again? I’m so glad you’re here! This podcast will help you heal from the effects of narcissistic abuse so you can rebuild your confidence and self-worth and finally experience peace, joy, and emotional stability. Hey, I’m Tekyia. A mom and survivor of narcissistic abuse. For years, I carried the weight of guilt and shame, feeling like a failure, convinced something was wrong with me. My confidence was gone. My self-worth? Non-existent. And I couldn’t see a way forward. I tried therapy, self-help books, motivational pep talks. But nothing brought real change until I realized that true healing from narcissistic abuse requires both God’s truth and practical tools that restore the mind and emotions, not just surface fixes. Now I’m here to share the truth and tools that bring real healing…the kind that restores your mind, renews your confidence, and anchors your worth in God’s truth. If you’re ready to start living with peace, confidence, and freedom this podcast is for you! So take a deep breath. You have permission to exhale now. Let’s heal for real.
Episodes
Does every boundary you set turn into an argument, guilt trip, or emotional meltdown?
Do you feel unsafe or guilty the moment you say "no"?
Have you ever wondered why such small limits cause such big reactions?
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Do you say “yes” when everything in you is begging to say “no”?
Do you feel guilty for having needs, limits, or preferences?
Do you feel responsible for keeping everyone comfortable even when it hurts you?
Do boundaries feel scary because you’re used to keeping the peace at your own expense?
In this episode, I’m breaking down why people pleasing is not your personality; it’s a trauma response. You’ll learn why boundaries feel terri...
Do you feel disconnected from God and unsure if you can trust Him again?
Does praying feel empty, scary, or like “what’s the point”?
Have you been carrying silent anger, disappointment, or confusion toward God?
In this episode, I'm sharing why doubt feels safer than faith after narcissistic abuse, and three gentle, practical ways to start trusting God again — even when it feels scary. You'll learn why your ability to t...
Do you replay conversations over and over, trying to figure out if you "heard it right"? Have you been told you're "too sensitive" or "imagining things" so many times that you've stopped trusting your own perception? Do you feel unsure if you’re hearing God or just “making things up”?
In this episode, I’m breaking down how gaslighting affects your spiritual discernm...
Does the idea of forgiving your abuser feel confusing, impossible, or even offensive? Do you worry that forgiveness means letting them off the hook?Have people pressured you to “just forgive” when you’re still hurting?
In this episode, I'm breaking down the misconceptions around forgiveness after narcissistic abuse. You'll learn why forgiveness isn't about excusing the abuse or reconciling with your abuser, but about releasing th...
Do you ever catch yourself wondering, “Am I crazy?”
Have you spent years doubting your own memory, emotions, or instincts?
Do you feel confused, exhausted, or like you lost parts of yourself you can’t explain?
In this episode I'm talking about covert narcissistic abuse—what it is, why it's confusing, and how it affects your nervous system. You’ll learn how emotional manipulation affects your mind and body, why your reactions were n...
If narcissistic abuse has left you feeling broken, doubting yourself, and wondering if you'll ever feel whole again—you're in the right place. I'm Tekyia, a survivor who's walked this path. Join me weekly for faith-filled, practical strategies to rebuild your confidence, set guilt-free boundaries, and restore your self-worth through biblical truth and holistic healing. Deep wounds can experience deep healing. Your journey to peace ...
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