My Therapist Says I Talk Too Much

My Therapist Says I Talk Too Much

Welcome to My Therapist Says I Talk Too Much, a podcast for those who are rebuilding, rediscovering, and talking their way through the messy middle of life. I’m Jen — mom of two kids and two dogs, CEO of my own life. After leaving other people’s chaos behind and starting over, I realized something: sometimes the best adventures don’t have a map. This podcast is where we talk through it — the reinvention, the heartbreak, the healing, the WTF moments, the growth, the friendships, the big life shifts, and everything in between. A little mapless, a little mindful, and a whole lot of honest conversation. Expect: • Real talk about all life’s things • Conversations with people navigating big transitions • Stories of resilience, motherhood, divorce, healing, and rebuilding • Cozy, thoughtful episodes you’ll feel in your chest • Humor, softness, clarity, and zero perfection • A place where you’ll feel less alone If you’re in your reinventing era, your coming-home-to-yourself era, or your “my therapist would love this” era — this space is for you. Let’s reinvent, reinvest, and roam… together.

Episodes

April 12, 2026 11 mins

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Parenting is hard—and not just in the way people warn you about.

In this honest, relatable episode of Explorer Enthusiast, we’re talking about the real side of motherhood: the mental load, the daily decision fatigue, and the constant negotiations that come with raising kids. From toddler tantrums and bedtime battles to school schedules, sick days, and juggling work, life, and parenting—this is what modern mom life ac...

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In this short introductory episode, I’m sharing the heartbeat behind this podcast — why I started it, what I’ve walked through, and what I hope this space becomes for anyone navigating their own plot twists.

I’ve lived a life that looked perfect on paper: the big career, the marriage, the kids, the travel, the milestones. And then the roadmap I’d been following combusted. The shoulds, the expectations, the timelines ...

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