Shaken and Disturbed

Shaken and Disturbed

Jason, Tracey, and Ali makeup half of a hectic and chaotic blended family. We are a comedic family discussion podcast! We talk about all different topics like mental health, wedding planning, hangovers, dating with adult children, accepting your age, and more. We have different opinions and views on almost everything, but hey, what's life without shaking things up once and a while? We have new episodes every Sunday with a main cast of Jason, Tracey, and Ali, and special guest stars.

Episodes

October 6, 2026 • 72 mins

The title says it all! We dive into a couple of our over fifty updates and then it's right into the FMK discussion. Also, if you have watched the WIlly Wonka reality/game show on Netflix, let us know your thoughts. 

Support the show

Listen
Watch
Mark as Played

A little shift in recording time this week due to some conflicting schedules. You know you have made it when you get banned in another country, even if it really wasn't because of your content. By the way, how do you pee and how many times is too many before wiping your butt?

Support the show

Listen
Watch
Mark as Played
September 19, 2026 • 57 mins

Stories from the edge of peace and the apparent calamity that follow us everywhere we go!

Support the show

Listen
Watch
Mark as Played
September 2, 2026 • 58 mins

This one is exactly what you are thinking and then some. I was a little delayed getting this one uploaded, so enjoy it and let us know your thoughts while we take the last break of the summer season! off to the mountains we go!

Support the show

Listen
Watch
Mark as Played
August 12, 2026 • 70 mins

An actual topic this week about how not to tell a friend that there dog is going to die and open discussions about sex over 50 with your adult children and the calamity it may cause. 

Support the show

Listen
Watch
Mark as Played
August 3, 2026 • 57 mins

After a 3 week hiatus traveling the globe and to NC, the struggle was very real getting the show back up and running. From camera issues to recording software not wanting to work, getting back on the horse this week came with some heavy bumps in the road. Thanks for listening and please send us ideas of what you would like us to talk about on future episodes. 

Support the show

Listen
Watch
Mark as Played

Pre-July 4th dump, save it for Sundays kind of took this one over!

Support the show

Listen
Watch
Mark as Played

A nice random episode and a little bit more about the OBX trip along with a little health update! NO CANCER BITCHES!

Support the show

Listen
Watch
Mark as Played
June 15, 2026 • 70 mins

A nice little catch up episode from our fun and near death experience at the beach and then we dive into the Netflix documentary "crash". If you haven't watched it, you should, if you have, tell us your thoughts. Oh yeah, sorry for the audio screwups on this one, I was definitely not running on all cylinders at the beginning. 

Support the show

Listen
Watch
Mark as Played
June 1, 2026 • 74 mins

Time to welcome Dee back to the show and go through some of our latest challenges in life as seasoned adults! We also rolled out our new segment of the show "Save it for Sundays"!

Support the show

Listen
Watch
Mark as Played
May 25, 2026 • 70 mins

We are down one member this week as Dee left us high and dry for some wedding in Florida! All jokes aside, we missed Dee this week but it was a nice chance to answer some questions from a new game we picked up a while back and also talk about our day out at Black Draft Distillery in Martinsburg with the family. We will be back next week and possibly jumping on the trend of breaking down our thoughts on the Crash Netflix documentary...

Listen
Watch
Mark as Played

Join us for the debut of the new and improved Shaken and Disturbed podcast as we catch up on all of our latest shenanigans, relay for life, and all of our other debauchery>

Support the show

Listen
Watch
Mark as Played
April 15, 2026 • 66 mins

When to say when and how honest is to honest. 

Support the show

Listen
Watch
Mark as Played

Nice little catch up from our latest adventures and some new words to add to your language library

Support the show

Listen
Watch
Mark as Played
March 22, 2026 • 69 mins

A little recap of our latest shenanigans and a pretty epic birthday party for T-bone

Support the show

Listen
Watch
Mark as Played
February 22, 2026 • 57 mins

After a 2 week hiatus we try to catch up on all things we can't remember.

Support the show

Listen
Watch
Mark as Played
January 29, 2026 • 53 mins

Who knew we could talk about meat for 10+ minutes...  Don't worry, it's at the end.

Support the show

Listen
Watch
Mark as Played
January 11, 2026 • 72 mins

Try to keep up because we are ALL over the place.

Support the show

Listen
Watch
Mark as Played
January 5, 2026 • 63 mins

Not sure where to start with this one, but we sure did laugh!

Support the show

Listen
Watch
Mark as Played
December 28, 2025 • 60 mins

Join us as we recap a bit of Christmas and talk about a wide range of other funny happenings in our lives.

Support the show

Listen
Watch
Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.

  • Help
  • Privacy Policy
  • Terms of Use
  • AdChoicesAd Choices