Can Do MS Podcast

Can Do MS Podcast

Information, conversations, and stories from MS experts and people living with MS

Episodes

Living Well With MS While Managing Pain

April 23, 2025 • 28 mins
Living Well With MS While Managing Pain- Episode 184 - Transcript In this episode, we explore how to manage the different types of pain associated with multiple sclerosis.  We discuss the role of behavioral interventions like Cognitive Behavioral Therapy, mindfulness, and behavioral activation in reducing pain’s impact and improving quality of life. We also share practical tips for people who don’t have access to a CBT therapist a...
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My MS Story

March 19, 2025 • 34 mins
My MS Story- Episode 183 - Transcript In this episode we join our host Stephanie Buxhoeveden and special guest Ashley Ratcliff Lundy as we dive into the personal journeys of living with Multiple Sclerosis (MS) as we share unique stories of diagnosis, the emotional rollercoaster that follows, and how perspectives on life have shifted since that moment. From the first signs of MS to the life-changing diagnosis, our guest speaks abou...
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Navigating Pediatric MS – Challenges, Treatment, and Hope for the Future

March 3, 2025 • 31 mins
Navigating Pediatric MS - Challenges, Treatment, and Hope for the Future- Episode 182 - Transcript In this episode, we join our host Stephanie Buxhoeveden and two special guests Emily Blosberg with Oscar the Monkey and Harvard Neurology professor Tanuja Chitnis. Together we explore the complexities of pediatric multiple sclerosis and how it differs from the adult form of the disease. We’ll dive into when pediatric MS is typically ...
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Debunking Myths and Crafting Sleep Strategies for MS

February 19, 2025 • 21 mins
Debunking Myths and Crafting Sleep Strategies for MS- Episode 181 - Transcript In this episode we join our host Stephanie Buxhoeveden and special guest Areti Vassilopoulos, we dive into the challenges of managing sleep with multiple sclerosis. From debunking common myths to exploring practical, real-life strategies, we provide insights on how to improve your sleep quality. Whether you’re struggling with fatigue, or simply looking ...
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Aging with MS: Navigating the Journey

January 15, 2025 • 33 mins
Aging with MS: Navigating the Journey- Episode 180 - Transcript In this episode we join our host Stephanie Buxhoeveden and special guest Le Hua as we explore the unique experiences of living with multiple sclerosis as we age.  Whether you're newly diagnosed or have been living with MS for years, this episode provides the support, inspiration, and knowledge you need to embrace the journey ahead. Tune in as we navigate the road to g...
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Transforming Your Mental Health Journey with MS

December 4, 2024 • 23 mins
Transforming Your Mental Health Journey with MS- Episode 179 - Transcript Join host Dr. Stephanie Buxhoeveden with guest neuropsychologist Meghan Beier, who joins us to dive deeper into how various therapeutic approaches can transform your mental health journey with MS. Whether you're living with MS or a care partner, you'll find helpful explanations of different therapies and actionable insights that can empower you on your journ...
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Care Partners in Action: Celebrating Friendship and Support

November 11, 2024 • 25 mins
Care Partners in Action: Celebrating Friendship and Support- Episode 177 - Transcript Join host Stephanie Buxhoeveden, an MS clinician and researcher, as she welcomes Sharon Vaughn and her care friend, Eileen Dubois. In celebration of Caregivers Month, Sharon and Eileen share their inspiring friendship and the unique ways they support one another. Discover the powerful bond between a  care partner and friend living with MS, as wel...
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Hope in Innovation: Exploring CAR-T Cell Therapy for MS

November 4, 2024 • 26 mins
Hope in Innovation: Exploring CAR-T Cell Therapy for MS - Episode 178 - Transcript Join host Dr. Stephanie Buxhoeveden, someone living with multiple sclerosis and a dedicated clinician and researcher. In this episode, she welcomes Dr. Gregory Wu, who is making significant strides in MS research, particularly in CAR-T cell therapy. Join us as they dive into an engaging conversation about Dr. Wu's work, his experiences in the field,...
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Taking Control: Understanding and Managing MS Progression

October 15, 2024 • 27 mins
Taking Control: Understanding and Managing MS Progression- Episode 176 - Transcript In this empowering episode, host Stephanie Buxhoeveden connects with MS advocate and author Julie Stamm. Join us as we explore the complexities of the disease process, unpacking what it means to live with progressive MS.  Julie shares her personal journey, insights on smoldering MS, and practical strategies for regaining control. Whether you’re liv...
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Occupational Therapy: Redesigning Your Life With MS

September 25, 2024 • 33 mins
Occupational Therapy: Redesigning Your Life With MS- Episode 175 - Transcript In this episode, host Stephanie Buxhoeveden sits down with occupational therapist Rebecca Cunningham to explore the impact of MS on the various aspects of our lives including work, school, and parenting with MS. Together, they will delve into how MS affects daily routines and pursuits and discuss how an occupational therapist can offer support. While we ...
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Current Research Updates on Rehabilitation in MS

August 28, 2024 • 27 mins
Current Research Updates on Rehabilitation in MS - Episode 174 - Transcript In this episode, host Stephanie Buxhoeveden sits down with Dr. Kathy Zackowski, who brings two decades of patient care experience and a strong background in MS research. They’ll explore the latest developments in MS rehabilitation, discussing how it can impact various aspects of life, how to choose the right physical therapist, and the exciting opportuniti...
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Intermittent Fasting and MS

August 7, 2024 • 25 mins
Intermittent Fasting and MS - Episode 170 - Transcript In this episode we host guest Dr. Samantha Roman who is not only a neurologist but also lives with MS. Hear more about the exciting topic of Intermittent Fasting. What is intermittent fasting? Is intermittent fasting safe for people with MS? What do we know about gut health and MS? Listen in to learn the answers to these questions and more. We’ll go into detail on the differen...
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The National MS Brain Bank: Advancing Research

July 17, 2024 • 29 mins
The National MS Brain Bank: Advancing Research - Episode 173 - Transcript In this episode, host Stephanie Buxhoeveden talks in detail with Dr. Claire Riley about the crucial role of the National MS Brain Bank in unraveling the complexities of Multiple Sclerosis through detailed Central Nervous System tissue research. It highlights the importance of this unique resource in advancing our understanding and treatment of MS.
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Health Insurance and MS: Breaking Down Benefits

June 12, 2024 • 26 mins
Health Insurance and MS: Breaking Down Benefits - Episode 172 - Transcript Join host Stephanie Buxhoeveden alongside nurse and certified case manager Judy Gulley as they explore the complexities of health insurance. From different insurance types to managing costs and benefits, it can all be confusing.  Nurse Judy breaks it all down and provides insights into which options might work best for you.  Stephanie also shares her own ex...
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Mental Health and MS: Understanding Resilience

May 14, 2024 • 30 mins
Mental Health and MS: Understanding Resilience - Episode 171 - Transcript In this episode we hear from Psychologist, Roz Kalb and host Stephanie Buxhoeveden about Resilience, just in time for Mental Health Month. We talk about the meaning of resilience and being emotionally agile.  Also, learning to be flexible with your thoughts and feelings. We will encourage different ways to respond and how to accept different challenges in MS...
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Navigating a New MS Diagnosis

March 20, 2024 • 24 mins
Navigating a New MS Diagnosis - Episode 169 - In this episode of the podcast, we welcome Megan Hall who is young, newly diagnosed, a new parent, and a small business owner. Megan and Stephanie talk candidly about what it is like navigating the complexities of a new MS diagnosis. They discuss the importance of finding the right doctor to determine a treatment plan together. Megan shares that it took some trial and error to learn w...
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Diversity in MS Research and Clinical Trials

February 21, 2024 • 16 mins
Diversity in MS Research and Clinical Trials - Episode 168 - Transcript - In this episode we hear from Neurologist Jacqueline Rosenthal and host Stephanie Buxhoeveden about the need for diversity in MS research and clinical trials. We talk about why diversity is important and what is being done to fill the gaps in care and MS research. And most importantly, we talk about how you can get involved!
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Progressive MS Research Update

January 24, 2024 • 39 mins
Progressive MS Research Update - Episode 167 - Transcript - This episode of the Can Do MS Podcast welcomes guest Dr. Bruce Bebo who is the Executive Vice President of Research at the National MS Society. Bruce and host, Stephanie talk about what’s on the forefront of Progressive MS Research. Learn about the projects, trials, and collaborations that are currently happening around the globe. The sheer amount of research that's being...
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2023 Mindful Moments: Week 52

December 25, 2023 • 11 mins
2023 Mindful Moments: Week 52 – Episode 166– Transcript – I spend time with my soul. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
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2023 Mindful Moments: Week 51

December 18, 2023 • 8 mins
2023 Mindful Moments: Week 51 – Episode 165– Transcript – I feel relieved. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.
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