Information, conversations, and stories from MS experts and people living with MS
MS Beyond the City: Living With MS in Rural and Underserved Communities – Episode 195
Living with multiple sclerosis is shaped not only by the disease, but by where you live.
In this episode, we explore what “rural” and “underserved” truly mean in real life for people with MS. Moving beyond ZIP codes and statistics, the conversation centers on lived experience: long drives to care, delayed d...
Unpacking MS Progression and BTK Inhibitors – Episode 194
In this episode, we will have honest and hopeful conversation about two of the biggest topics in multiple sclerosis today, progression and the next major frontier in treatment: BTK inhibitors. They unpack what makes BTK inhibitors so unique, how they work inside immune cells and the brain, and why they could represent a game-changing step in the MS community. We will a...
MS, Mindset & the Power of Daily Choices – Episode 193
Why are new habits so hard? Health coach Amy Behimer joins host Stephanie to share practical, compassionate tools for building habits that stick, especially while living with MS. From mindset to movement, learn how to start small, listen to your body, and take action that lasts.
Disclaimer: This podcast provides general educational information. Can Do MS does n...
Speech-Language Pathology and MS: Support for Thinking, Communication, and Daily Life – Episode 192
Think speech therapy is just for slurred speech or swallowing? Think again. In this episode, host Stephanie Buxhoeveden chats with Speech Language Pathologist Lauren Schwabish about how speech-language pathologists support people with MS in managing thinking, memory, planning, and communication. They explore real-life strategie...
Navigating MS Together: A Patient’s Journey and Her Neurologist’s Insight – Episode 191 – Transcript
In this episode, we explore what it’s really like to be newly diagnosed wit...
Addressing Swallowing Difficulties and Nutritional Deficiencies in MS – Episode 190
Swallowing issues and nutrition changes are common in MS but often overlooked. Host Stephanie Buxhoeveden is joined by speech-language pathologist Dr. Corinne Jones and dietitian Carla Cos to explore how MS affects eating—and what you can do about it. Learn practical strateg...
Weight Loss Drugs and MS: What You Should Know – Episode 189
Weight-loss medications are gaining attention—but how do they fit into life with MS? In this episode, host Dr. Stephanie Buxhoeveden talks with Dr. Alise Carlson from the Cleveland Clinic about how these medications work, their potential benefits and risks for people with MS, and what to consider when it comes to hormones, bone health, and access. You’ll walk ...
Disclosing MS: One Advocate’s Journey from Private to Public – Episode 188
In this episode, host Stephanie Buxhoeveden talks with Kenneth Bandler, a longtime communications professional and MS advocate, about his deeply personal journey with multiple sclerosis and the decision to disclose his diagnosis—first to close family, and years later, to his workplac...
Taking the Next Step With Confidence: Navigating Foot Drop and Mobility with MS – Episode 187 – Transcript
In this episode, we are joined by physical therapist Samantha Balistreri and orthotist Spencer Van Wagenen to break down what foot drop is, what devices like AFOs and FES can do for you. Then we will deep dive into how PTs and orthotists work together to find t...
Facing MS: From First Symptoms to First Steps– Episode 186 – Transcript
In this episode, we explore how the landscape of being newly diagnosed with multiple sclerosis (MS) has transformed over the last decade. Thanks to advances in MRI technology, biomarkers, and updated diagnostic criteria, more people are being diagnosed earlier. We break down how diagnosis and treatment options have improved across the board. We al...
Finding Your Calm: Mindfulness and MS– Episode 185 – Transcript
In this powerful and insightful episode, host Stephanie welcomes mindfulness expert Robert Simpson to explore the vital connection between stress, mindfulness, and multiple sclerosis. They also dive into self-compassion, the stress care partners face, and how mindfulness can foster empowerment and deeper connection. Whether you’re new to mindfulness ...
Living Well With MS While Managing Pain– Episode 184 – Transcript
In this episode, we explore how to manage the different types of pain associated with multiple sclerosis. We discuss the role of behavioral interventions like Cognitive Behavioral Therapy, mindfulness, and behavioral activation in reducing pain’s impact and improving quality of life. We also share practical tips for people who don’t have access to a CBT ...
My MS Story– Episode 183 – Transcript
In this episode we join our host Stephanie Buxhoeveden and special guest Ashley Ratcliff Lundy as we dive into the personal journeys of living with Multiple Sclerosis (MS) as we share unique stories of diagnosis, the emotional rollercoaster that follows, and how perspectives on life have shifted since that moment. From the first signs of MS to the life-changing diagnosis, our guest ...
Navigating Pediatric MS – Challenges, Treatment, and Hope for the Future– Episode 182 – Transcript
In this episode, we join our host Stephanie Buxhoeveden and two special guests Emily Blosberg with Oscar the Monkey and Harvard Neurology professor Tanuja Chitnis. Together we explore the complexities of pediatric multiple sclerosis and how it differs from the adult form of the disease. We’ll dive into when pediatric...
Debunking Myths and Crafting Sleep Strategies for MS– Episode 181 – Transcript
In this episode we join our host Stephanie Buxhoeveden and special guest Areti Vassilopoulos, we dive into the challenges of managing sleep with multiple sclerosis. From debunking common myths to exploring practical, real-life strategies, we provide insights on how to improve your sleep quality. Whether you’re struggling with fatigue, or simp...
Aging with MS: Navigating the Journey– Episode 180 – Transcript
In this episode we join our host Stephanie Buxhoeveden and special guest Le Hua as we explore the unique experiences of living with multiple sclerosis as we age. Whether you’re newly diagnosed or have been living with MS for years, this episode provides the support, inspiration, and knowledge you need to embrace the journey ahead. Tune in as we navig...
Transforming Your Mental Health Journey with MS– Episode 179 – Transcript
Join host Dr. Stephanie Buxhoeveden with guest neuropsychologist Meghan Beier, who joins us to dive deeper into how various therapeutic approaches can transform your mental health journey with MS. Whether you’re living with MS or a care partner, you’ll find helpful explanations of different therapies and actionable insights that can em...
Care Partners in Action: Celebrating Friendship and Support– Episode 177 – Transcript
Join host Stephanie Buxhoeveden, an MS clinician and researcher, as she welcomes Sharon Vaughn and her care friend, Eileen Dubois. In celebration of Caregivers Month, Sharon and Eileen share their inspiring friendship and the unique ways they support one another. Discover the powerful bond between a care partner and friend living with...
Hope in Innovation: Exploring CAR-T Cell Therapy for MS – Episode 178 – Transcript
Join host Dr. Stephanie Buxhoeveden, someone living with multiple sclerosis and a dedicated clinician and researcher. In this episode, she welcomes Dr. Gregory Wu, who is making significant strides in MS research, particularly in CAR-T cell therapy. Join us as they dive into an engaging conversation about Dr. Wu’s work, his experien...
Taking Control: Understanding and Managing MS Progression– Episode 176 – Transcript
In this empowering episode, host Stephanie Buxhoeveden connects with MS advocate and author Julie Stamm. Join us as we explore the complexities of the disease process, unpacking what it means to live with progressive MS. Julie shares her personal journey, insights on smoldering MS, and practical strategies for regaining control. Whether...
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