JOYFull: A Raw Journal of the Mindful Revolution
You are not alone with a painful time. This podcast was begun to share the experience when ending it all is not an option. It sucks. Did you suck? A new world has opened. Join in, and discover there are things you can now explore for the first time. Develop the values you will use for joy and fullness. You’ll make mistakes. Try anything. Learn your mind. This started with just the host in Los Angeles, not knowing how to go on and yammering about nonsense - eventually got unique guests, moved across the US, and faced all new challenges, but with a different mindset. Try anything. Make mistakes. Learn your mind. Presented by NotJustNinjas. www.NotJustNinjas.com
Episodes
Get ready to think of today's leaders as nothing but successful businessmen. Leader Martin Luther King organized a movement of advancement that can hardly be comprehended. But...let's try.
See selected photos of Martin and Ethan interviewing a stuffed Koala at www.instagram.com/ethansharrettofficial from January 2018
What happens after those perfect mornings when we're full of fire? Do you need a nap? Stream of consciousness. ADHD tests and Adderall. Also, follow future, improved content by subscribing, and leaving a comment demanding change and more structure.
Little update! What's taking place in the mindful revolution here in this southern town which I've called home since Los Angeles kicked me out?
Over the past year, Richmond has removed at least a dozen monuments of confederate leaders - which have stood since the 1800s - including the towering statue of army general Robert Lee on a horse at a major intersection.
The images - of thousands of locals criss-cross applesauce, engrossin...
1. Spring will shake this funk, don't do anything drastic. 2. Get family involved. 3. "Awaken" exhibit brought Tibetan Art (900-1400 A.D.) to the Virginia Museum of Fine Arts 4. Womens sports. 5. MAGA. 6. Andrew Cuomo response. god bless, na ma, stay. Please leave a comment 👎👍 www.instagram.com/ethansharrettofficial
How we get to be so lonely? Try new things, but don't get injured. Poor neighborhoods. IG followers chipping in to support this single mother Carolyn. (thank you!)
My kid loves metal. #Ozzy Osbourne. Look for a video to metallica on IG feed around April 2021
www.instagram.com/ethansharrettofficial
GIVE on Carolyn's wishlist: https://www.amazon.com/hz/wishlist/dl/invite/cDtx4jg?ref_=wl_share
Trying a different cardio machine..if that's your version of shaking things up then guess what? You're doing it. Keep it up. Starting a meditation practice we start to see thinking as the enemy, but when you're practicing, and you're on a roll, good thoughts start happening. Still the enemy? Also, crows. And meditative breath takes work, especially "tummo' exercises. "Re-Minding." Hip Hop or Rap? KRS-ONE (Knowledge Reigns Supr...
So you tried, and it worked out differently. Take the velocity down a notch. Coincidences. I'll keep trying. Will you? Good conversations where you don't know how they'll work out. Feeling Groovy. Art Garfunkel. Watch this shit: https://youtu.be/NAEppFUWLfc
Keep Ethan company. Follow www.instagram.com/ethansharrettofficial
Leave a compelling comment that confuses someone else so much they might listen. Ride Uber again. Nama...
See where this got us? I'm a wreck. Maybe its impossible to capture what your 2020 brought. Ditto. But please send an email. Also, understanding when impulses drive us this way or that. The subway in NYC, nothing like it. Instagram, Covid-19. Independence (lonely).
God bless, and Namaste.
Divorce gets better. Kanye West on Joe Rogan. The United States, or the 'States' vote. Trump. Left wing vs right wing: And the WINNER is..Ethan rambles about Betta Fish, commonly referred to as 'Fighting Fish', they can get along with tank mates. No live concerts with the virus is bigger than we think. Advanced Placement classes in school, your kid doesn't know he can even TRY. Get involved. Thank you for listening. Transcrip...
Why it was hard to record during a crumbling relationship. What learning and experience I take forward despite the horrors of Covid-19. Going to a new career. Vlog explanation. Book review - Nunchi: The Korean Secret to Happiness and Success by Euny Hong. Voting. Continuing the mindful revolution. If you haven't, please leave any comment, it helps SO much (my favorite podcasters insist it does).
We continue our venture in uncharted territory. How can massage be done as teletherapy? Why has Reiki healing been credited with so much success by doctors and hospitals, though it is not "medicine"? Can the caring of another person provide a biological benefit? This is a conversation with the founder of Awaken Massage RVA and certified Therapist and Reiki Master Ryan Greene. Visit www.awakenmassagerva.com or follow at www.ins...
The virus was going on overseas. Why I'm still Uber driving in The Van. It's getting freaky. Essential workers have to get to Food Lion, McDonalds, Kroger, Ralph's, the gas station you name it. We're taking part. Will they ever get the credit we owe them? Wishes for unity. Accusatory vs. Helpful. God help NYC. NOTE: The interview clips with essential workers didn't turn out quality-wise for audio. BUT see photos at www.instagra...
Even when I got a part I wanted - Hamlet... my mind was ready for a sabatoge. Self doubt could be stifling us. We have no idea what's possible. Challenging schedules and finding your morning. There's a book called "The Morning Miracle" by Hal Elrod. It made a change pretty quickly. But then it was on me to keep that going. Trying to share how powerful that is.
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