Positivity in Pregnancy and Motherhood with Joslyn Hillam | Positive Pregnancy Mindset | Pregnancy is Hard
Inspiring pregnant women to find more positivity during their pregnancy through changing their thoughts! As a pregnant woman, are you struggling to enjoy pregnancy? Do you want to feel better in mind and spirit in your calling as a mother of God’s Children during pregnancy but you don’t know how? How about simple, do-able steps, in mind and action, that can help you find peace and contentment without making drastic changes to your daily life? In this podcast you will find the simple, do-able thought tools to propel you forward in success for better navigating motherhood and pregnancy. My mission is to help you find a better life through changing your thoughts to work for you, which will help you find a better life! We can find the ‘better‘ through small steps in thought and action, to improve the journey of life, pregnancy, and motherhood. If you are ready to say YES to small changes over time that will help in your daily life, then you are in the right place! Hi! I am Joslyn the host of the Positivity in Pregnancy and Motherhood Podcast. I am a thought enthusiast, Latter-day Saint Christian, wife, and homeschooling mom of five. After my first pregnancy turned into an emergency C-section at 31 weeks, I was terrified to have more children. Not only was I scared, but I also disliked a lot of the changes that pregnancy brings. As a young girl I had dreams of having a larger family and being a mom. That is all I desired. But pregnancy was HARD. It knocked me completely off of my feet and I began to dread it. I even HIGHLY considered NOT having more children because the pregnancies were SO difficult. But that didn’t feel right. I knew God wanted me to have more children. Around this time I began learning about thoughts and the power of thoughts and positive thinking. I decided I was going to try changing my thoughts surrounding pregnancy from loathing dislike to more positive thoughts. It was an intentional process but it REALLY helped! IMMENSELY! I have now had five children and one miscarriage but I found mindset shifts that changes how I looked at pregnancy and it changed my pregnancies for the better. God kept nudging me that these things needed to be shared with other women who desired to have more children but pregnancies were hard! Through Him, I created a simple course called The Positive Pregnancy Program that can help lift a negative mentality with pregnancy specific mindset shifts that WORK! I feel the passion and desire to share what I found so that you can also find the positive thoughts to help you through difficult and hard pregnancies. After having my first child, I had a VERY difficult time being a stay-at-home-mom (SAHM). This was very hard and discouraging. Being a mom, and specifically a stay-at-home-mom had been my life goal/ dream/ aspiration. I was drowning in negative thoughts that destroyed my ability to enjoy my role as a SAHM and felt hopelessly discouraged in my good goals. Why were these good goals of mine SO HARD!? 7 years later, after many listening to many inspired podcasts, books and help from mentors, I have overcome SO many limiting beliefs holding me back from reaching my goals. Here are just a few milestones I have reached: I have lost 45 pounds 2x. I have found thought tools to make VERY difficult pregnancies better. I have found DEEP joy in being a stay at home mom. I have SINCERELY enjoyed homeschooling my kids without feeling resentful or jealous. And in this journey I. Found. Me. I found Joslyn. ALL of this progress in my personal improvement in pregnancy and motherhood began with a THOUGHT and re-directing and training my thoughts. If you are ready change your thoughts, and make headway in your divine motherly goals through in pregnancy and motherhood through small and simple mindset shifts, I can help YOU! I provide easy thought tools, do-able ideas you can implement immediately, and thinking that can revolutionize you as a Daughter of God raising and growing His children! It is a powerful journey! Website -＞ www.positivityinpregnancy.com Connect -＞ positivityinpregnancy@gmail.com Community-＞ hhttps://www.facebook.com/pregnancyishard/ The Positive Pregnancy Program that can help you lift that negative mental state through: -Mental Health -Gratitude -Changing the Negative to Positive -Pregnancy Affirmations Join the program here-＞ www.positivityinpregnancy.com
Episodes
I have had it on my mind this week of how some of the amazing things that help us out a lot in life have had an effect on making pregnancy feel harder, today I share why and give some great encouragement at the end that you can do the HARD thing of pregnancy!
Pills I took in my first trimester with my 5th baby
Email me: positivityinpregnancy@gmail.com
Get Your Affirmation Cards Digital Download TODAY:
Good sleep, personal hygiene, understanding our emotions and self care are all components of emotional resilience. Choose one to improve this week!
Emotional Resilience Book I have been Referring to (IT'S FREE!)
Link to Negative Emotion Course and Mindset of Weight-loss Classes
Bleeding in Pregnancy Episode with Dr Adams
Email me: positivityinpregnancy@gmail.com
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for ...
Sometimes you just need to hear that you can do it. Today I want to encourage you in a letter from a 'trusted friend or family member' that you can do all the hard things this pregnancy brings.
Link to Affirmation Cards Digital Download:
https://positivityinpregnancy.com/collections/affirmations-for-pregnancy
Other Episodes you may like:
Dealing with Hormone Fluctuations in Pregnancy 4 tips to help you de-stress this pregnancy
Po...
Exercise and healthy eating contributes to you happiness and mental health and clarity. Choose something to implement in exercise and healthy eating and let's do it together.
Emotional Resilience Book I have been Referring to (IT'S FREE!)
Link to Negative Emotion Course and Mindset of Weight-loss Classes
Email me: positivityinpregnancy@gmail.com
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What o...
It does make a difference to change your thoughts during pregnancy. The law of attraction is an interesting thing that makes a difference in how we feel mentally during pregnancy.
Dealing with Hormone Fluctuations in Pregnancy
4 tips to help you de-stress this pregnancy
Podcast episodes for the 4 areas:
Pregnancy Affirmations for Mindset Domination
Our bodies and the way we treat them can contribute to our emotional state. This episode is an intro for when we talk more about how taking care of our body helps our mind and emotions.
Emotional Resilience Book I have been Referring to (IT'S FREE!)
Email me: positivityinpregnancy@gmail.com
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental H...
Sometimes when we don't feel good we don't feel up to feeling love. Today I share 4 different ways to increase the love in your life and during your pregnancy.
Pregnancy affirmations are encouraging, uplifting and can help you feel less stress and anxiety. They are WELL WORTH implementing into your pregnancy!
Intimacy Success in the First trimester, tips to help
There are things that likely trigger you, times of the day that you do not enjoy and struggles with certain people. Today I talk about triggers and ways to better deal with them with real life examples.
Emotional Resilience Book I have been Referring to (IT'S FREE!)
Email me: positivityinpregnancy@gmail.com
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini C...
Pregnancy affirmations are encouraging, uplifting and can help you feel less stress and anxiety. They are WELL WORTH implementing into your pregnancy!
Mental Health for Emotional Health
Changing the Negative to the Positive is a Great Way to Live
Gratitude to change your Attitude
Email me: positivityinpregnancy@gmail.com
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning S...
Today I go through a list of common inaccurate thinking patterns. I give examples for many of them and encourage you to look for the good you do in your day instead of focusing on the negative.
Emotional Resilience Book I have been Referring to (IT'S FREE!)
Podcast Episode that had 'Should/ Could' in it.
Email me: positivityinpregnancy@gmail.com
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What o...
Pregnancy can be a very difficult and humbling time. If you are feeling like you have more negative thoughts than positive try changing the negative to the positive.
Mental Health for Emotional Health
Gratitude to change your Attitude
Email me: positivityinpregnancy@gmail.com
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now...
Developing healthy thought patterns takes time and effort. It is easier to develop these good patterns if we know who we are. You are of infinite worth. You are a chosen daughter of God.
My Side Candle Business I mentioned: Flickers Candle Co www.flickerscandleco.com
Email me: positivityinpregnancy@gmail.com
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini ...
This is a simple and powerful way to find positivity in pregnancy. It even has a lot of science that proves that implementing gratitude can change your brain and improve your mood. I am a witness to the positive things that gratitude can do in your motherhood and pregnancy. Give it a try!
Find Positivity in Pregnancy through Finding Gratitude Episode
My Other Side Business: www.flickerscandleco.com
Email me: positivityinpregnancy@...
There are many instances that can try our hearts. That can make us want to respond in negative ways. Today I share with you mindset shifts to help you respond in more positive ways and a writing exercise that will change your life for the better!
1st Episode on Being Emotionally Resilient
14 Things I have learned in 14 Years of Marriage
Email me: positivityinpregnancy@gmail.com
Website: www.positivityinpregnancy.com
MENTAL HEALTH...
It is hard to stay positive during pregnancy. There are so many negative side effects that come with it. Today I share with you where to start with finding better mental health during pregnancy.
Email me: positivityinpregnancy@gmail.com
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each ...
We go through a lot as mothers; during pregnancy, postpartum and raising kids and it can really try our emotional resilience.
I am going to be doing a series on emotional resilience, I hope that you will join me and implement something you learn for more emotional resilience in your motherhood.
Episode on Trials 'Don't let the fears of tomorrow rob you of the Joys today'
Email me: positivityinpregnancy@gmail.com
Website: www.posi...
Pregnancy can feel lonely for a few reasons, today I share some of those reasons and things that you can do right now to combat that loneliness.
Man from Snowy River Music I liked: Man from Snowy River Music
Other Great Episodes on Feeling Alone in Pregnancy: Lonely In Pregnancy Feeling Alone in Pregnancy and Struggling Mentally
Email me: positivityinpregnancy@gmail.com
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI ...
I always enjoy similar lists from other people so I thought I would do one for you guys as this month we celebrate our 14th wedding anniversary!
Stretch Yourself for More Adventure in Your Marriage
The Problem with Vague Requests in Marriage
Mindset Shifting Through Difficult Situations in Your Marriage
Email: positivityinpregnancy@gmail.com
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for ...
Being flexible is something I had to learn early on in motherhood and I was not very good at it. Over the years I have learned many mental shifts to help me through when it was hard to deal with needing to be flexible.
All or Nothing Mentality in Weightloss
Healthy Eating for Weight-loss in Motherhood
Email me: positivityinpregnancy@gmail.com
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS f...
You have reached the end of the 'fourth' trimester! A year from start to finish with having your baby! What a journey it has been.
I didn't mention this in the podcast but take some time to write down some of your feelings of the last year, I think you will find many miracles to be so grateful for! Diastasis Recti Youtuber I liked
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