Dirt Church Radio Trail Running

The Tussock Traverse and/or the Ring of Fire is an event that you must do. 100%. 

We can’t really jazz it up more than that. If you like a unique mountain-running adventure that is both a grassroots event and offers the most incredible scenery, and world-class trails. After a tough couple of years, 2026 saw the event organisers putting it all on the line again. Ali and Matt run through the weekend and all the experiences therein, in...

Kia ora e te whānau. Paula Griffin is among the many professional athletes we’ve spoken to over the years who have pivoted from their original sport to trail running. Paula Griffin is the first professional netballer we’ve had on the podcast, so that’s really something. Paula speaks to Ali Pottinger about her life in professional netball (including becoming a Silver Fern), her pivot to MMA (of course), and then, after a circuitous ...

I don’t know, man. What’s in a name after all? We’re lucky enough that Matt’s youngest daughter isn’t called Skipper or Queenie (both names he went in hard for). Trying to decipher the lore behind a trail name is hard enough, right? This week on the AidStation, Matt and Ali talk about everything. From monetizing gravel  *spoiler alert* Don’t do it! Salomon, we’re looking at you, to the end of the world, headlamps, hot bois, hot gir...

Kia ora e te whānau. In our sport, we often hear stories of when people found trail running. Seldom do we hear of moments where trail running found us. Jack Harris was, as he tells it, going through a bit of a hard time, and one day decided to go for a hike along the Routeburn Track. By happy circumstance, that hike coincided with the running of the annual Routeburn trail run.  It would be neater, if not less fulfilling, to fall ba...

On this week’s AidStation, we have a most excellent conversation about the LoopHer relay in Riverhead, a 3, 6, or 12-hour female-only relay. We talk about the upcoming Tussock Traverse and Ring of Fire, and our unreasonable excitement to be involved. We discuss the chase for the Western States Endurance Run and whether the field should be deeper. Is there a place for a Sportiv-style event? Or should we leave it exactly how it is? W...

Kia ora e te whānau. This episode has been a long time coming. DCR has been wanting to get down to the mighty Old Ghost Ultra for years, and this year, Ali P made it happen. The stoke is evident in her retelling of the event. If that isn’t enough, we’ve got interviews with Race Founder and 2026 participant Phil Rossiter, Mr. Original Ben Kepes, Third-place runner Sarah Kearns, and iRunFar founder Mr. Bryon Powell. Brilliant Stuff. ...

Kia ora e te whānau. Holy Hecka, what a weekend with the filth, fury, and triumph of Tarawera Ultra Trail New Zealand by UTMB. Join Ali Pottinger and Matt Rayment for a wonderful conversation with some of the leading lights in our sport for our annual live show—amazing insights from Ruth Croft, Beth McKenzie, Dan Jones, Petter Engdhal, Sam Harvey, Hannah McCrae, Liam Mierow, and Emily Hawgood. We run down the results, dive into the...

On this week’s AidStation, we have the distinct pleasure of speaking with Race Director Tom Heath about the exciting new event on the calendar, Ultra Wanaka. Ali and Matt also speak to the most powerful returning champion, L. Bartholomew of Diamond Creek, Victoria, about her go-to Rotorua trails, Race week self-care, and the update on her Dad, Ash, after his recent stroke. Matt has been accused of many things, being discursive, eve...

Kia ora e te whānau. What a way to kick off 2026 with this awesome conversation with Goat Tongariro winner Jackson Cole. Jackson spoke with Matt from his base in Missoula, Montana. We touched on the usual topics like training and racing. Still, the conversation primarily centered on Jackson’s history and ethos—from Wellington to Colorado and beyond —rooted in adventure, the joy of experience, and a love for wild mountain terrain. H...

On this week’s AidStation, we bring you an excellent chat Ali P had with Michael Sutton at The Goat Tongariro. Michael, if you will remember, has represented New Zealand multiple times at the World Mountain Running Championships, and has recently launched The Kea Mountain Running Series to bring the shorter, harder, vertier stuff to the people. You may also be familiar with Michael from his excellent conversation on episode 349 wit...

Kia ora e te whānau. We’re back again for the third annual DCR Tarawera Ultra Trail by UTMB special. Joining Ali and Matt at the helm is a special guest, two-time Tarawera champion, and running coach extraordinaire, Mr Kerry Suter. What a treat you have in store for yourselves this episode, as we dive deep into the history of the event and its impact on the global running scene. We also talk about our own histories with the event a...

Maybe we were all a bit too hopeful that 2025’s madness would not continue into 2026. Maybe these first two weeks are a post-credit scene, or maybe, just maybe, this is 2026 saying “hold my beer” in response to last year’s antics. Anyway you cut it, it’s probably best to get yourself out for a run. It’ll probably help. 

The WTF?! quality of early ‘26 hasn’t stopped at the door of the ultrasphere, so for our first AidStation of the y...

Kia ora e te whānau. Welcome to the second of our DCR Summer Series episodes, where we’ll be bringing you our most popular conversations from 2025. This week, we’ve got a double header, throwing it back to July when Sam Harvey made his DCR three-peat and spoke to Andrew McDowall about (literally) running himself to a standstill as the assist in the world-record-breaking 118-hour/790 km knock at Dead Cow Gully. Then, we bring you An...

Kia ora e te whānau. Welcome to the first of our DCR Summer Series episodes, where we’ll be bringing you our most popular conversations from 2025. Kickin' it off this week, we are taking it back to March, and episode 318, when Ali and Matt spoke to the one and only Jasmin Paris. Jasmin Paris entered the wider public consciousness when she became the first woman to finish the Barkley Marathons, with just 99 seconds to spare. Ir...

Kia ora e te whānau. The path to success is seldom simple. It’s often multiple overlays of experience, each building upon the other until the goal is reached, be that setting course records at 200-mile events like the Wild Horse or becoming an expert pastry chef and deli owner. Damian Watson is someone with overlays of experience. Andrew McDowall travelled out to Muriwai Beach on Auckland’s rugged West Coast to meet up with Wa...

Kia ora e te whānau. It’s the last Aid Station of 2025, and we're in a reflective mood. Matt wishes he could run faster, Ali wishes she could move house automatically, and Andrew wishes he had feelings like a real boy. Apart from these aspirational goals, our heroes run down the year that was, listing what they’ve loved, learnt, and what they wish to take forward into 2026.  Never free from the hottest of takes, we explore the...

Kia ora e te whānau. In this week's second episode, join Andrew McDowall for the 2025 Dirt Church Radio Kepler live show. Andrew took up the baton from Matt and Eugene, journeyed down to Te Anau to host a vibrant live show, and then tackled the 60km Kepler Challenge the following day—which, in typical AMCD style, he knocked out of the park. Settle into your long run this weekend, and enjoy Andrew’s conversation with Men’s and ...

Kia ora e te whānau. If, as a winsome youth, you’d had your heart broken at a Swedish wedding in Nelson, what would it take to shift the unconscious response when the town was mentioned from “yeah, nah” to “Hell Yes”? Turns out, a weekend packed with as much awesomeness as you could shake a stick at. Happily, we can report that this circumstance eventuated for Matt at the 2025 edition of The Spectacle. In this episode of DCR, join ...

 Kia ora e te whānau. Join us for the first of three live specials as Ali heads off to the Snowy Mountains for the fourth edition of Ultra Trail Kosciuszko by UTMB. Featuring interviews with Running Mums Australia founder Nic Bunyon, The Honey Buzzard himself, Martin Gaffuri, DCR Fan and Kosci frother, Bel, and the incredible Lucy Bartholomew. Excellent Stuff.

Dirt Church Radio – Best Enjoyed Running.

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