Leave Your Toxic Relationship | Attachment Style, Healing Scripture, Boundaries, Narcissistic Abuse, People-Pleaser
Have you been living years in emotional turmoil and uncertainty? Are you tired of waking up feeling like a shadow of your former self, burdened by years of emotional abuse and suffocating doubt? Do you feel trapped in a relationship that has drained your spirit and leaves you questioning your self-worth? In this podcast, you will find ways to gain personal freedom, healing from trauma and how to stay grounded in faith. My mission is to help women leave toxic relationships by addressing what's keeping them stuck in codependency. Offering biblical tools and strategies that foster emotional resilience, rebuild self-esteem and break cycles to transition from hardship to happiness. Concentrated on healing & empowerment, relationships & boundaries and faith & personal growth. If you're ready to step into a new way of living with God as your Savior instead of a broken man, you came to the right place! Hey, I'm Amy. A Jesus loving hiking mama and overcomer. I suffered from one abusive relationship after another since birth. My mom gave me up at 3 years old. I was sexually abused from 3-6 by a person I called Dad. I have been married more times than I care to admit. I kept looking for love in all the wrong places and finding myself with emotionally unavailable men. Sometimes an alcoholic, sometimes a drug addict or narcissist but always worse than the last. I've done countless hours of talk therapy, EMDR, brain-spotting, intensives, retreats, online communities and more. I finally realized, if I was going to break free from codependency and thrive, I'd need a forward focused mind shift that glorifies God in everything. I mean EVERYTHING! If you are ready to put codependency behind you and live your highest and best self with healthy boundaries, secure attachment and self-reliance then break the chains and pop the confetti, it's GO TIME! Needing more connection? Join our free community Break Free From Codependency | Facebook
Episodes
Episode 3 Narcissistic Abuse & Your Nervous System: Reclaiming Your Voice (Part 2)
In Part 2 of this conversation on narcissistic abuse and the nervous system, we move from awareness into integration — focusing on what it looks like to reclaim your voice, rebuild self-trust, and choose freedom after prolonged emotional abuse.
If you listened to Episode 2 and found yourself thinking, “That’s me,” this episode is about what com...
Episode 2 Narcissistic Abuse & Your Nervous System: Time to Speak Up (Part 1)
In this episode of Leave Your Toxic Relationship, we cut through the lies, confront destructive patterns, and use God’s truth to begin stepping into freedom.
If you’ve ever been told by a covert narcissist that you’re “mentally unstable,” “too emotional,” or...
Episode 1 Gaslighting, Codependency, and Your Nervous System: Breaking the Silence
In this first episode of Leave Your Toxic Relationship, we confront destructive patterns, expose gaslighting, and use God’s truth to begin stepping into freedom.
Is staying silent betraying your own well-being? When does keeping the peace begin to do more harm than good?
In this episode, we talk about abuse, gaslighting, and the nervous system — an...
Trailer Leave Your Toxic Relationship
Do you feel trapped in a relationship that drained your spirit and left you questioning your worth? Are you exhausted from living in emotional confusion, self-doubt, and survival mode? Do you know something is wrong — but can’t seem to trust yourself enough to leave?
Leave Your Toxic Relationship is a faith-centered, trauma-aware podcast for women who have e...
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