Push Pull Legs Podcast
Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Episodes
Mentors are SCREAMING at you, selling the dream Work from anywhere, dont be TRAPPED on the gym floor,
we might explain why... if might be better to gradually leave and see if you even enjoy... being trapped to a DESK!? oh and quizzes are here to stay
socials PRIORITY LIST
https://combine-coaching.stridist.com/combine
We have introduced the best game... obviously il clip it up into a separate clip... for youtube
I get my Parking Fines taken back...
I have also shown my fiancé the world of IKEA & finally, some actual coaching advice on training
The summer time is a BIG chance to get ahead of your competition...
So make it the best chance to develop yourself & and your business even if sign ups, may be lower than normal My socials
We have a little check up on toms wedding... of course AND hes in the new casa! finally The hot topics are... Stephen Bartlett just selling his morals & Online coaches having little... VERY LITTLE empathy My socials https://www.instagram.com/tomhall.coach/ https://linktr.ee/tomhall.coach?fbclid=PAZXh0bgNhZW0CMTEAAaYscU-4la_VrblY1fxSFTf9XqRPw-63HWnqg5YAEHJnUzfHH9l2VRZQRos_aem_rtrRX86_7TcB1sH7CTF8WA https://open.sp...
We are back! I've been asked a few times about "strength standards" for clients recently,
So, I've given my 2 cents... but that got us thinking about 7 Standards for online coaches and their business...
what will they want to achieve to BEAT the other competitors
Oh... we also chat what hyrox is short for... tom playing 11 aside football & moving house
My socials https://www.instagram.com/tomhall.coach/
An EVERYTHING episode
We talk through all the speakers at the business & banter event, phil learny, john clark, mike Samuels etc
Im moving house... over the next week
& then an odd email from a coaching collaboration that i do frequently... but this one shone a light on endurance athletes coaching
socials
You are just here for the easter egg reviews... surely But, let us explain the awareness gap in online coaching & il do my best to convince you that you NEEEEEEED to Skip to set your next PR in Hyrox, 5k or just perform WAY better at your sport
https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A/?sub_confirmation=1
My socials https://www.instagram.com/tomhall.coach/ https://linktr.ee/tomhall...
YOU ARE SLEEPING ON YOUTUBE?! well not directly... but you know what i mean coaches?
We play "A list or Z list..."
Discuss the Zercher squat & go hard one james smith and his "Viral" social proof
My socials https://www.instagram.com/tomhall.coach/
https://open.spotify.com/show/4RAxo4i...
Check Out Tom's Youtube Influencers of fitness... PLAY YOUR CARDS RIGHT
The NEW hit gameshow?!
Of course, we had to have a few more things to talk about, our pet peeves about personal trainers... and coaches
& lastly Man U... oh dear?
This week, Dan shares epic stories from his African safari adventure (spoiler: elephants are cooler than you think!) while dropping some surprising insights that'll make you rethink your coaching approach.
Meanwhile, Tom's diving into the YouTube game and doesn't hold back about the editing struggles that'll have every content-creating coach nodding along.
The guys get into some no-BS talk about athlete training, why most coaches p...
Tom went to the islands for his engagement party & we went DEEEEEEP on copy for social media... Tom's YouTube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A/?sub_confirmation=1 Dan's IG - https://www.instagram.com/danbusinessbanter/ Tom's IG - https://www.instagram.com/tomhall.coach/
We have shown the ultimate "ME" content and why your PERSONAL journey is more important than your knowledge...
Wedding planning is steamrolling my life & a little dip of the toes, at what's coming up for YouTube
https://www.instagram.com/tomhall.coach/
https://www.instagram.com/danbusinessbanter/
Links for Coaching w/tom.
https://linktr.ee/tomhall.coach?utm_source=linktree_profile_share<sid=4898fe26-4ab6-4e1d-add0-fbdf9...
The Centre forward / centre half/property show host is a god in our eyes... But we really have a run down on whats happening on Tom's wedding, the laundry list of injuries we have had over our lives AND... why are coaches still making recipes on social media? Find all the GOOD stuff here https://www.instagram.com/tomhall.coach/ https://www.instagram.com/danbusinessbanter/
WTF is happening... Mentors... we thought the loom video cold dm was done... not Also, our training content for the day... the CRAZY CRAZY stuff the eagles were doing the week before the Superbowl, you will be shocked https://linktr.ee/tomhall.coach?utm_source=linktree_profile_share<sid=e7dd54d2-bf29-448f-a447-ba30148261fa
The Flat white... graph... Go to dieting meal plan... for both of us & yep... the biggest question tom has ever asked dan in his life - YES OR NO!?
Coaching Enquiries and group sign up - GO HERE - https://linktr.ee/tomhall.coach?utm_source=linktree_profile_share<sid=1fc4853e-29d9-4593-bb92-bba50f7717b0
We ask all the big questions... oh we discuss wedding planning, mug gait 2.0, what is smart casual dress... And you bit of fitness content, Can we do these 40 year old tests & Tom goes on a rant about training standards... If you like anything we do! please give it a share! or... even better a rating or comment! (we promise to read them out) Oh and there is a combine group starting on the 10th of February with tom - the...
... yep... Online coaching expectations, on what you WILL be doing on a day to day basis,
i go over testing on a ZERO budget...
Thanks so much for listening, Give us a share with someone! it would mean a lot
Leave a LIKE, Comment or Subscribe!
Thanks so much for watching & listening
Find all good things... coaching, freebies... here
https://linktr.ee/tomhall.coach
A Penalty Kick, 5 foot putt, 25 yard field goal or a Free throw? Oh and WTF is 75 Hard!? Thanks so much for listening, Give us a share with someone! it would mean a lot Leave a LIKE, Comment or Subscribe! https://linktr.ee/tomhall.coach
Welcome to 2025... here are some predictions... do you agree?! DO WE AGREE?!
Thanks so much for listening... on to another year!
Faster 5K Plan - https://tr.ee/ZwbbtoW8eT
Leave a LIKE, Comment or Subscribe! Thanks so much for watching & listening
Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Book a call for coaching! - https://calendly.com/thallcoaching
The last show of the year... Best Podcast, Best exercise, worst exercise Worst DM's of the year Biggest Carcrash Social Media Account Best Social Media Best Coffee, Best TV series, Diet Drink of the Year... Thanks so much for listening... on to another year!
Faster 5K Plan - https://tr.ee/ZwbbtoW8eT
Leave a LIKE, Comment or Subscribe! Thanks so much for watching & listening
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