Push Pull Legs Podcast
Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Episodes
Cant believe im writing that... Greg wallace from infamy? is now a 200 pound a month coach?! We dissect the EGG tier list, why we need to have PERSONAL touches from tom's anecdote from his tailors & lastly... we play Mr & Mrs... (that last bit is WORTH IT)
The real question is... do we even get to fitness here? Real or Fake Quiz, The 10 fitness tests all MEN (not women apparently) should beable to complete & a complete coffee ranking Dont act like we didnt warn you at the start... https://www.instagram.com/tomhall.coach/
http...
Future pacing for your clients CAN be a real issue, but we are going to give you some tips on how we deal with it with our coaches we work with
Also... wedding updates are happening all the time
PRIORITY LIST FOR COACHES GROUP - https://tr.ee/fdyLQ68h4I
My socials https://www.instagram.com/tomhall.coach/
The Super Set MADNESS that coaches decide to do... is insane...
OH and dans done a quiz..
Mentors are SCREAMING at you, selling the dream Work from anywhere, dont be TRAPPED on the gym floor,
we might explain why... if might be better to gradually leave and see if you even enjoy... being trapped to a DESK!? oh and quizzes are here to stay
socials PRIORITY LIST
https://combine-coaching.stridist.com/combine
We have introduced the best game... obviously il clip it up into a separate clip... for youtube
I get my Parking Fines taken back...
I have also shown my fiancé the world of IKEA & finally, some actual coaching advice on training
The summer time is a BIG chance to get ahead of your competition...
So make it the best chance to develop yourself & and your business even if sign ups, may be lower than normal My socials
We have a little check up on toms wedding... of course AND hes in the new casa! finally The hot topics are... Stephen Bartlett just selling his morals & Online coaches having little... VERY LITTLE empathy My socials https://www.instagram.com/tomhall.coach/ https://linktr.ee/tomhall.coach?fbclid=PAZXh0bgNhZW0CMTEAAaYscU-4la_VrblY1fxSFTf9XqRPw-63HWnqg5YAEHJnUzfHH9l2VRZQRos_aem_rtrRX86_7TcB1sH7CTF8WA https://open.sp...
We are back! I've been asked a few times about "strength standards" for clients recently,
So, I've given my 2 cents... but that got us thinking about 7 Standards for online coaches and their business...
what will they want to achieve to BEAT the other competitors
Oh... we also chat what hyrox is short for... tom playing 11 aside football & moving house
My socials https://www.instagram.com/tomhall.coach/
An EVERYTHING episode
We talk through all the speakers at the business & banter event, phil learny, john clark, mike Samuels etc
Im moving house... over the next week
& then an odd email from a coaching collaboration that i do frequently... but this one shone a light on endurance athletes coaching
socials
You are just here for the easter egg reviews... surely But, let us explain the awareness gap in online coaching & il do my best to convince you that you NEEEEEEED to Skip to set your next PR in Hyrox, 5k or just perform WAY better at your sport
https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A/?sub_confirmation=1
My socials https://www.instagram.com/tomhall.coach/ https://linktr.ee/tomhall...
YOU ARE SLEEPING ON YOUTUBE?! well not directly... but you know what i mean coaches?
We play "A list or Z list..."
Discuss the Zercher squat & go hard one james smith and his "Viral" social proof
My socials https://www.instagram.com/tomhall.coach/
https://open.spotify.com/show/4RAxo4i...
Check Out Tom's Youtube Influencers of fitness... PLAY YOUR CARDS RIGHT
The NEW hit gameshow?!
Of course, we had to have a few more things to talk about, our pet peeves about personal trainers... and coaches
& lastly Man U... oh dear?
This week, Dan shares epic stories from his African safari adventure (spoiler: elephants are cooler than you think!) while dropping some surprising insights that'll make you rethink your coaching approach.
Meanwhile, Tom's diving into the YouTube game and doesn't hold back about the editing struggles that'll have every content-creating coach nodding along.
The guys get into some no-BS talk about athlete training, why most coaches p...
Tom went to the islands for his engagement party & we went DEEEEEEP on copy for social media... Tom's YouTube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A/?sub_confirmation=1 Dan's IG - https://www.instagram.com/danbusinessbanter/ Tom's IG - https://www.instagram.com/tomhall.coach/
We have shown the ultimate "ME" content and why your PERSONAL journey is more important than your knowledge...
Wedding planning is steamrolling my life & a little dip of the toes, at what's coming up for YouTube
https://www.instagram.com/tomhall.coach/
https://www.instagram.com/danbusinessbanter/
Links for Coaching w/tom.
https://linktr.ee/tomhall.coach?utm_source=linktree_profile_share<sid=4898fe26-4ab6-4e1d-add0-fbdf9...
The Centre forward / centre half/property show host is a god in our eyes... But we really have a run down on whats happening on Tom's wedding, the laundry list of injuries we have had over our lives AND... why are coaches still making recipes on social media? Find all the GOOD stuff here https://www.instagram.com/tomhall.coach/ https://www.instagram.com/danbusinessbanter/
WTF is happening... Mentors... we thought the loom video cold dm was done... not Also, our training content for the day... the CRAZY CRAZY stuff the eagles were doing the week before the Superbowl, you will be shocked https://linktr.ee/tomhall.coach?utm_source=linktree_profile_share<sid=e7dd54d2-bf29-448f-a447-ba30148261fa
The Flat white... graph... Go to dieting meal plan... for both of us & yep... the biggest question tom has ever asked dan in his life - YES OR NO!?
Coaching Enquiries and group sign up - GO HERE - https://linktr.ee/tomhall.coach?utm_source=linktree_profile_share<sid=1fc4853e-29d9-4593-bb92-bba50f7717b0
We ask all the big questions... oh we discuss wedding planning, mug gait 2.0, what is smart casual dress... And you bit of fitness content, Can we do these 40 year old tests & Tom goes on a rant about training standards... If you like anything we do! please give it a share! or... even better a rating or comment! (we promise to read them out) Oh and there is a combine group starting on the 10th of February with tom - the...
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