Design Your Dream Year

In today’s episode, I tackle a subtle yet impactful question: is it self care, or is it self sabotage? Because sometimes, what we consider a nurturing activity might *actually* be a cleverly disguised setback! That’s why I’m sharing a recent insight I had on a simple yet effective point to consider that helps you to instantly distinguish between genuine self-care from self-sabotaging habits. I’m sharing my own recent self sabotagin...

Feeling OVERSTIMULATED? Maybe your mind is going in 10 different directions at any given time? Perhaps you can’t hold your attention for more than like 3 seconds? 😅 In today’s fast-paced world, it’s so easy to become overwhelmed with the constant influx of information, dinging of notifications and the endless stream of content. And if you, like me, are constantly feeling “on edge” or find it hard to stay present, then you're not a...

Today I’m sharing a HUGE insight that I had the other day that’s related to a common yet seldom-discussed barrier to manifestation: the persistent feeling of being unfinished. If you've ever felt like you're not quite ready or good enough to achieve your dreams, then THIS episode is for you! I'll explore how this mindset not only hinders your ability to manifest your desires, but also keeps you trapped in a cycle of perpetual self-...

I’m baaaack! 😋 And I’m SO excited to share with you something I’ve been doing recently that has made manifesting my goals SO much easier. If there’s a change you’d like to make in your life or a particular goal you’d like to achieve, try this out and I pinky promise you that it’ll make the journey of achieving that goal waaaaay easier. 

In this episode we chat about:

• Where the heck I’ve been fo...

Ready for a QUICK WIN? 🙌 Today I’m sharing a powerful 2-step process that will allow you to clarify exactly what you want in 2024 (AND show you how you can manifest it faster than you ever thought possible!) This 2-step process has been an absolute game changer for me, and is something I actually do AT LEAST 2-3 times a year in order to quickly start experiencing EXACTLY the type of life my heart wants most.

👉 Get Your Design Y...

I’m SO dang excited to share 8 different ways that you can REST and RESET before heading into the new year so that you can feel more rested, inspired and EXCITED as you head into the next 12 months! These 8 things will help you reflect on and learn from the last year, get you inspired to create your vision and goals, and really help you to clear your plate and clear your MIND so that you can focus on more important and enjoyable st...

Have you ever had a goal on your list of New Year’s resolutions that seems to have remained the EXACT same year after year? Every year, you sit down to write your goals for the new year and yet there is that ONE goal you just keep coming back to. And every single dang time, you tell yourself, “This year...THIS is going to be the year that I finally achieve this goal of ___________!” Oh BABY cakes, I have DEFINITELY been there. 😂 W...

What if you could manifest your desired outcome 40 times faster simply by PLAYING more? Oh wait, you can! 😛 In today’s episode, we’re talking all about how having more FUN will actually allow you to more easily and quickly develop new habits, skills and ways of being that are essential to the manifestation process. So if you’d like to discover actionable ways that you can infuse more play into the process in order to supercharge y...

2023 goals not yet manifested? Holidays stressing you the eff out? Not to worry my friend, I’ve got you! 😊 In today’s episode, I’m sharing the 5 things I’m doing to end 2023 strong and to start 2024 even stronger. These 5 things have made ALL the difference when it comes to actually having an enjoyable, stress-free holiday season, manifesting my goals and getting INSPIRED AF for the year ahead!

👉 Get Your Design Your Dream Year...

Wouldn’t it be lovely if you could play a simple 3-step game that would massively SPEED UP the manifestation process? Oh wait, you can! 😋 In today’s podcast episode, I’m sharing a powerful and easy game that you can play in your day to day that’s going to empower you to feel more inspired and excited in your life as you watch exactly what you want start to manifest like MAGIC (only it’s not magic, it’s science.) 😉 So if you’d lik...

Wondering how the heck to act “as if” when it comes to abundance when your bank account is … well … LESS than abundant? 😅 In today’s episode, I’m sharing 7 ways that you can truly embody abundance so that you can manifest more money as a natural byproduct. After all, you don’t have to BE wealthy in order to FEEL wealthy, and manifesting money is all about mastering having it emotionally FIRST. 😉

👉 Check out my brand NEW manife...

Wondering how to manifest something that you DON’T currently have the money for? 😅 Maybe you’re currently WAITING to take any action towards it because you’re like, “well … I can’t do anything about it because I don’t have the money for it yet.” If that’s you, then grab your favorite beverage and give today’s episode a listen! Because in today’s episode, I’m sharing all about how WAITING will only attract more WAITING … and how yo...

In today’s episode I’m talking about 5 of the BIGGEST manifestation mistakes that beginners make that keep them from getting the results that they’d like. (And yes, these are ALL mistakes that I myself have made!) 😂 So grab your favorite beverage and let’s dive in. 😊 👉 Check out my brand NEW manifestation community, The Blissful Life Blueprint, which gives you a step-by-step path to mastering manifestation so that you can tak...

Feeling BLEGH? Here’s 5 quick and easy ways to raise your frequency RIGHT NOW in order to feel better, ENJOY your day more AND start attracting everything you'd’ like to manifest. 💕 ✨ 👉 Check out my brand NEW manifestation community, The Blissful Life Blueprint, which gives you a step-by-step path to quickly bridge the gap between your current reality and your ideal, most fulfilling life 😍✨🤩 👉 Get your manifestation subl...

Struggling to feel content in your life? Because for me, this has been a consistent theme. And it’s no wonder- we’ve literally been programmed by society to think that we always need a bunch of things in order to be happy! That’s why in today’s episode I’m talking about where true contentment really comes from, and where to find it.  👉 Check out my brand NEW manifestation community, The Blissful Life Blueprint, which gives you ...

Have you ever found yourself reeeally wanting to do something, but yet … you just seem to keep coming up against loads of resistance that’s keeping you from it? 😅 Maybe you find it impossible to stick to a particular habit that you’d really like to start, maybe you really want to move to a new location but you just feel paralyzed to make a move, or perhaps there’s this creative project that you really want to do, but the timing is...

If you’re currently in a place where you’re struggling with chronic anxiety (or maybe just feeling anxious a bit more than you'd like), and are just feeling "UGHHH!!" all the time, then this episode is for you my buttercup! 😊 In this episode, I’m gonna share how I stopped 20 YEARS worth of chronic anxiety to become a much more calm, present and happy person, which of course, has POSITIVELY impacted my ENTIRE life!...

Scripting, affirmations, visualization, morning routines and more! But which manifestation method actually works BEST? In today’s episode, we’re talking about the #1 most EFFECTIVE manifestation technique that you can do in order to bring your desires to life, and it’s gonna be way more simple than you probably think. 😉

👉Get your manifestation subliminal audios right here to reprogram your subconscious mind to attract wealth...

“How do I know what my limiting beliefs are?!” 😬 If you’ve ever found yourself asking this question, then THIS is the episode for you. ☺️ Your beliefs are what create your entire realty, and unfortunately for 99.9% of us, we’ve got limiting subconscious beliefs that we’re not even aware of that are actually SABOTAGING what we want. 😅 So identifying (and changing) our limiting beliefs is essential! And in today’s episode, we dive ...