Roam Alone is a podcast about solo travel — the courage, transformation, and unexpected connections that happen when people explore the world on their own. Each episode features inspiring stories from travelers who discovered confidence, healing, and adventure through traveling alone. From first-time solo trips to long-distance walking journeys across Europe, guests share how solo travel changed their lives. Roam Alone explores everything from solo hiking and travel after major life changes to traveling alone later in life and finding community on the road. Whether you're dreaming about your first solo trip or already love traveling independently, these conversations will inspire your next adventure.
Solo travel is booming — and one group is leading the movement: women over 50.
In this episode of Roam Alone, we explore why midlife and older women are becoming one of the fastest-growing groups of solo travelers in the world.
From financial independence to life transitions like empty nests and retirement, more women are choosing to explore the world on their own terms.
Travel studies show women now make up the majori...
In this episode of Roam Alone, we talk about solo hiking in Europe and starting solo travel after 65 with long-distance walker Paula Kreissler.
In this episode of Roam Alone, Paula shares how she discovered self-guided walking trips through The Natural Adventure and why the format—independent but supported—was the perfect way to begin solo travel. What started with Scotland’s iconic West Highland Way has grown into ...
What happens when a six-month backpacking trip changes the entire trajectory of your life?
In Episode 9 of Roam Alone, I sit down with Donovan Pacholl, co-founder of Embark Exploration Co., the outfitter behind my very first summit: Mount Kilimanjaro.
Donovan shares how a backpacking journey through Europe and Africa evolved into a global trekking company that now leads adventurers up some of the world’s most iconic m...
What if solo travel started with a concert ticket?
In Episode 8 of Roam Alone, I’m joined by Molly — the ultimate concert queen — who travels solo to cities across the country (and now internationally) to see her favorite artists live. I first met her at a Jon Batiste show, proof that live music and solo travel are powerful tools for connection.
Molly shares how traveling alone came about organically and how planning ...
What happens when a shared dream outlives the person you planned it with?
In Episode 7 of Roam Alone, I’m joined by Anne—a traveler who embodies wanderlust in its truest form. After the death of a close friend, Anne made the brave decision to take the trip they had always dreamed of together: the Amalfi Coast. What began as a tribute became the start of a lifelong solo travel journey.
From a chance encounter with a st...
What do you do when the body you once trusted changes—but the desire to explore the world doesn’t?
In Episode 6 of Roam Alone, I sit down with Tracy, a traveler I first met as a tentmate while climbing Mount Kilimanjaro in 2018. Back then, we bonded over thin air, heavy packs, and a shared love of going it alone. Years later, we planned to reunite for a trek to Everest Base Camp—until a cancer diagnosis changed every...
In Part Two of my conversation with Mark Fryer, we explore how solo travel can become a powerful tool for healing after loss.
Mark shares what it was like traveling alone to Puerto Vallarta shortly after the death of his mother—an emotionally raw journey that included an unexpected and dangerous run-in with a drug cartel. Years later, following a divorce, he embarked on a solo trip through Southeast Asia, where trave...
What do you do when you know—deep down—that you don’t belong where you were born?
In Episode 4 of Roam Alone, Mark Fryer reflects on growing up in the south end of Louisville, Kentucky, where he often felt like an outcast in his working-class, Catholic upbringing. From an early age, Mark felt pulled toward the west, dreaming of a life beyond what he knew.
That pull became reality at 19, when he left home alone on a Gr...
Solo travel isn’t just about seeing new places—it’s about meeting a stronger version of yourself.
In this episode, Rosemary Sims opens up about how traveling alone transformed her confidence and sense of independence during a pivotal career change. What began as a single trip turned into a deep trust in her own abilities—one that continues to shape her life long after the suitcase is unpacked.
We talk about the magic ...
In this episode of Roam Alone, we sit down with Kristen Thoburn, whose journey into solo travel began earlier than most—on mission trips with her parents at just five years old. By age twelve, Kristen was already traveling solo, laying the foundation for a lifetime of independence, resilience, and curiosity.
Kristen shares stories from destinations like Grenada and Venice, reflects on being the victim of a robbery ab...
In the very first episode of Roam Alone, host Theresa Stephens shares the personal stories that ignited her passion for exploring the world on her own. From a spontaneous birthday weekend in Chicago to an unforgettable solo night at a Jon Batiste concert, Theresa reflects on the quiet confidence and unexpected connections that come from taking that first step alone.
She also opens up about one of her most transformat...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Saskia Inwood woke up one morning, knowing her life would never be the same. The night before, she learned the unimaginable – that the husband she knew in the light of day was a different person after dark. This season unpacks Saskia’s discovery of her husband’s secret life and her fight to bring him to justice. Along the way, we expose a crime that is just coming to light. This is also a story about the myth of the “perfect victim:” who gets believed, who gets doubted, and why. We follow Saskia as she works to reclaim her body, her voice, and her life. If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com. Follow us on Instagram @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.
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