TruFlows Podcast
TruFlows shares real conversations about mental health, life changes, addictions, personal growth We bring stories, tools, and encouragement to help people heal, overcome, and find purpose You can watch here (11) TruFlows - YouTube
Episodes
In this episode, a father shares the hardest conversation of his life—choosing forgiveness after the loss of his son. A powerful and honest discussion about grief, humanity, and what it means to move forward when life changes forever.#Forgiveness #TrueStory #Healing #GriefJourney #MentalHealthAwareness #RealConversations #TruFlowsPodcast
In this episode of the Tru Flows Podcast, Jeremy Routte shares his powerful journey through addiction, prison, and a life-altering cancer scare that forced him to confront everything.
Jeremy speaks openly about his past, his lowest moments, and how changing his perspective helped him move forward with purpose instead of regret. This is a real conversation about accountability, faith, recovery, and why your past doesn’t define your ...
jeremy's book An Odyssey of Oddities: Eichenberger, Jeremy: 9798887936178: Amazon.com: Books
In this episode of Tru Flows Podcast, Jeremy shares his raw and unfiltered journey through alcohol addiction, drug addiction, and one of the darkest seasons of his life.
After being told he had cancer, everything changed. Fear, addiction, and hopelessness pushed him to the edge—where he came dangerously close to ending his life. This conver...
In this episode of TruFlows Podcast, Rick sits down with Calvin, Ricky Long, and James “JW” Livers for a real, honest conversation about alcohol addiction and mental health.
What starts as “just having a good time” can slowly turn into something harder to control. In this discussion, the guys talk openly about drinking to cope, depression, knowing when alcohol is no longer manageable, and the importance of being honest with yoursel...
In Episode 5, Mark sits down with Rick to open up about his personal battle with PTSD, anxiety, emotional overload, and the weight of trauma that most people never see.
Mark talks about trying to hide his struggles, pushing through life while feeling empty, and the moments that forced him to confront the pain he had been carrying for years. His honesty in this episode is raw, relatable, and powerful.
If you’ve dealt with trauma, st...
“I shot up for the first time at 36.” In this powerful episode, Eric opens up about one of the darkest chapters of his life and the mental battles that dragged him deeper into addiction.
Eric shares how negativity, fear, and self-doubt controlled his thinking… “I can’t… I won’t… I’ll fail…” and how those thoughts created a hole he didn’t think he could ever climb out of.
This episode goes beyond addiction — it dives into mental hea...
Jimmy and Calvin return with one of the most honest and emotional conversations on the show so far. Both men open up about silent battles, mistakes, guilt, pressure, and the weight men carry that nobody sees.
Tags: mental health, addiction recovery, trauma healing, men’s mental health, redemption, tru flows podcast, emotional healing
In Episode 2, Caleb sits down with Rick for a powerful conversation about mindset, life perspective, and the moments that shaped them into who they are today. This episode blends personal experience, tough lessons, humor, honesty, and the type of conversation men rarely have — but desperately need.
In our very first episode of Tru Flows Podcast, JW and Calvin sit down for an honest conversation about life, struggle, mindset, and the moments that force us to grow. Both men open up about patterns they had to break, emotional battles they never talked about, and the realizations that changed the direction of their lives.
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