Thrive with Nicole
Welcome to Thrive with Nicole! The podcast for empaths, lightworkers, and sensitive souls ready to transform their sensitivity into their greatest strength. I’m your host, Nicole Ivens... Certified EFT practitioner, Holistic Counsellor, Intuitive Guide, and Fellow Empath and Highly Sensitive Woman. If you’ve ever felt like your sensitivity is a burden, like the weight of the world is too much to carry, you’re not alone. But here’s the truth your sensitivity is sacred. It’s not something to suppress; it’s a gift to embody. This podcast is your sanctuary a space where we honor and celebrate your unique energy. Together, we’ll explore healing tools like EFT tapping, energy alignment, intuitive guidance, and spiritual teachings to help you step fully into your power. Here, you’ll learn how to regulate your nervous system, release emotional blocks, and create a life that feels aligned, authentic, and deeply fulfilling. Because thriving as an empath isn’t about toughening up, it’s about coming home to yourself. So take a deep breath, settle in, and let’s embark on this journey together. Because you, my beautiful empath, are meant to thrive. 💜 Angel Blessings, Nicole
Episodes
Sometimes life gives us the very lesson we need to hear.
This episode was inspired by something I experienced over the weekend that had me reflecting on how easily we can put ourselves last when we're caring for the people we love.
As empaths and deeply sensitive people, we can be so attuned to the needs, emotions and wellbeing of others that we don't always notice when we're moving away from ourselves.
But caring for ...
Trauma isn't always the result of one major event. Sometimes it's the accumulation of experiences that left us feeling unsafe, unheard, or alone.
In this episode of the Thrive with Nicole Podcast, we explore what trauma really is, how it can affect the nervous system, and why healing isn't about simply "moving on." Instead, healing is about gently creating enough safety for your mind and body to begin letting go of s...
Can You Biohack Your Nervous System?
Biohacking has become a popular buzzword in the wellness space, with countless tools, techniques, and strategies promising to regulate your nervous system faster and more effectively. But can you actually biohack your nervous system?
In this episode, I explore the growing conversation around nervous system biohacking and share my perspective on where these approaches can be helpful...
What is Living Grief?
In this episode of Thrive with Nicole, I continue my grief series by exploring the often-overlooked experience of living grief.
Through personal stories and reflections from my own journey, I share what it means to live with grief that doesn't always have a clear beginning or end. I discuss how the well-known stages of grief can show up within living grief, often in ways we may not recognise, and...
Grief is often described as a series of stages we move through; but for many people, that simply isn’t how it feels.
In this opening episode, we explore a different way of understanding grief: not as a straight line, but as a labyrinth.
A labyrinth has one winding path. It curves, it doubles back, and at times it can feel like you’re returning to the same place again and again.
Grief can feel li...
Have you ever had the thought "I just don't know what I need?"We can’t miss the rhetoric especially on social media that dictates:🗣️ Self-care is not Selfish🗣️ Put your needs first🗣️ Bring yourself to the top of your to-do listAnd I know that because I have said all of these things and more both on my social media platforms and to my private clients and members…Was I wrong in saying these things?&nbs...
In this Full Moon in Sagittarius episode of Thrive with Nicole, we explore what truly lights you up by reconnecting with your inner child and remembering the passions that once filled you with joy.This full moon offers a powerful moment to reflect on the freedom and wonder you felt as a child, before the world shaped your path. I share a personal story about how teaching and writing brought me joy as a young girl, a...
Have you ever looked in the mirror and whispered, “I don’t even know who I am anymore…”?In this deeply heartfelt episode, Nicole invites you into a sacred conversation for the empaths, nurturers, and gentle souls who’ve poured so much into others, they’ve forgotten the sound of their own soul.If you’ve lost yourself in roles — mother, carer, wife, friend — and l...
In this episode I share with you an angelic reading for the full moon in Scorpio with a bonus tapping activation at the end.The Archangel for Scorpio is Archangel Jeremiel, he is known as the Mercy of God. He is responsible for supporting you on your Spiritual Journey. His aura is a deep purple, funnily enough that is part of my branding colouring and I also support you on your Spiritual Journey.What thi...
In this episode I felt called to share a personal experience with you.This week I celebrated my solar return aka birthday, it marked my 1/2 Century here on the Earthly Plane.I have to admit the months preceding my birthday I was feeling pretty unhappy about turning the big 50, saying to Alex (my hubby) that I really didn’t want to turn 50.Interestingly enough the closer the date came the more calm I started to...
In this special New Moon in Taurus episode, we’re grounding into the nurturing energy of Taurus and opening to receive divine messages from the angels. You’ll be invited to pick a card and receive a personal message to support your intentions for this new moon cycle.Be sure to have your journal ready — I'll guide you to set a powerful intention and reflect on the guidance you receive.✨ Want to see ...
The spiritual path is beautiful... but it can also feel incredibly lonely. As you awaken, grow, and shift into deeper alignment with your soul, you may find yourself feeling misunderstood, disconnected, or like no one truly “gets it.” In this episode, I’m opening up about the often-unspoken loneliness that can accompany spiritual growth—and why it’s not a sign you’re doing it wron...
In this special full moon episode, we’re journeying into the heart of Libra’s balancing energy with the loving guidance of Archangel Jophiel — the angel of beauty, light, and gratitude.This full moon offers a sacred opportunity to realign with peace, release what no longer serves, and open your heart to the energy of deep appreciation. You'll receive an energetic transmission to connect with the fr...
Are you an empath who feels deeply, absorbs energy easily, and sometimes struggles with boundaries and protection? You are not alone—and you are not meant to navigate this journey without support.In this episode, we’re diving into the powerful role of angels in an empath’s life. You’ll discover how the angelic realm offers guidance, healing, and protection, and how you can connect with Archan...
The Full Moon in Virgo, paired with a powerful Lunar Eclipse, is activating a profound Portal of Change—a cosmic gateway for deep healing, release, and transformation. Eclipses bring destined shifts, guiding us to surrender, trust, and realign with our soul’s highest path.In this episode, we connect with Archangel Metatron, the divine guide and protector of empaths and sensitive souls, to receive wisdom ...
Have you ever wondered if being an empath is something that can be diagnosed? In this episode, we explore the common belief that being an empath is caused by childhood trauma or dysfunction. While this is a popular opinion, I share a different perspective—what if being an empath is actually a sacred gift rather than something to be "explained away" or "fixed"?We’ll also dive into:
✨ Why mainstream psy...
The Full Moon in Leo is here, shining a light on your path to success through healing. In this episode, I channel divine guidance from Archangel Raziel, the keeper of spiritual wisdom and manifestation, to help you release limitations, embrace your power, and align with your highest potential.Leo’s fiery energy encourages boldness, confidence, and heart-led action—but true success comes when we heal what...
Welcome to the first Thrive with Nicole episode of 2025! 🎉 This year marks the beginning of a powerful new chapter—not just in my business, but in my soul’s purpose.In this episode, I share my journey of fully stepping into the Embodied Empath Movement, a divinely guided mission that has been years in the making. I open up about the fears that held me back, the deep healing that allowed me to embrace my...
In this special episode, we dive into the nurturing energy of the Full Moon in Cancer with loving guidance from Archangel Gabriel.This full moon invites us to embrace our sensitivity, honor our emotions, and prioritize self-care. Archangel Gabriel’s insights will help you:
✨ Release emotional blocks and make space for clarity
✨ Protect and nurture your sensitive energy
✨ Harness the intuitive wisd...
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