Amerix
Men's Health & Wellness | Better Together.
Episodes
FIVE SILENT TRAPS that break men from the inside out:
- Attention addiction.
- Financial manipulation.
- Chaos disguised as fun.
- Psychological control.
- Lust without purpose.
This episode is a manual to wake you from these five traps that masquerade as a "perfect romantic relationship."
This is for men who want peace, clarity, and a sense of mission after discovering they have been drained, distracted, or off-path following...
In a world where men overshare everything, this episode is a reminder of the five crown jewels a man must never share, not out of dishonesty but out of strategy.
In this episode, you will also get a 30-day silence challenge and a simple morning code to help you stop leaking power and start executing like a man.
If you have been talking too much and building too little, this podcast is for you.
You speak too soon. You leak sacred plans into careless ears. You announce your dreams before you have built the man who can carry them.
In this episode, I teach you the masculine law of building in the dark and how to:
- Protect your vision from small minds.
- Conserve your energy for execution.
- Let your results speak louder than your explanations.
At the end, I give you 5 PRACTICAL STEPS to master silence, plus SILENT AFFIRMAT...
This episode confronts every man with the truth he tries to avoid.
The truth is that: You will die.
But instead of fear, this series awakens purpose. It reminds men that mortality is not a shadow to run from, but a fire to live by.
I ask you the haunting question: “When you die, who will cry?”
Listen to a step-by-step path for men to reclaim mission, discipline, wealth, structure, and legacy.
This episode is a call for men to rise, re...
In this second part of The Fall of the Boundaries, we expose the quiet collapse of the masculine crown not through conflict, but through surrender.
We unveil the ancient truth that a man who cannot test a woman’s soul will watch her destroy his boundaries
Here are the pillars of this episode:
- The Invisible Test
- How Men Lose Their Crown
- The Sacred Word “NO”
- Testing Her Soul
- Respecting Your Soul's honour
In this episode, we delve into the six steps that lead to the quiet suffering of men who forgive endlessly, love blindly, and lose themselves in the pursuit of peace.
- The Cultural Trap of Forgiveness
- The War for Your Mind
- Disgusting Humour
- Lovely Control
- The Cycle of Betrayal
- Isolation
It is a journey into the psychology of confusion, manipulation, and emotional erosion where gaslighting becomes love, and disrespect hid...
The Biography of the Man III builds upon the powerful lessons shared in Parts I and II of the series, uniting them into a deeper exploration of:
- Manhood
- Identity
- Destiny
In this episode, we connect the dots between a man’s birth and his becoming, showing how rediscovering SELF-IDENTITY, ORIGIN, and PURPOSE transforms confusion into clarity and weakness into direction.
To rebuild his power, a man must reconnect with his IDENTITY...
In this second chapter of The Biography of the Man, we trace a man’s sacred journey between a cry of birth and the silence of death through the five great gates of transformation:
- Childhood
- Boyhood
- Adulthood
- Manhood
- Fatherhood
It is a philosophical and spiritual odyssey that reminds every man that you are not here to WASTE TIME, you are here to BUILD, to LEAD, and to leave a mark before you return to silence.
In this opening episode of The Biography of the Man, we explore the five foundational questions every man must ask himself each morning. These questions unlock a man’s Identity, Origin, Purpose, Value, and Vision, which are the pillars of a meaningful life. This episode challenges men to reclaim their self-identity and rise above the confusion of modern society.
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In this episode, I take you through step by step-by-step methods on how to master your new year goals to achieve them successfully by the end of the year.
The three areas to prioritize when creating your goals are
1. Making informed choices
2. Mastering your goals
3. Setting your goals within a systematic framework
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In this episode,
1. What are anti-depressants?
2. How do anti-depressants work?
3. What are the important brain chemicals responsible for mood & behavior?
4. What are the major side effects of anti-depressants?
5. Why should we avoid anti-depressants?
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In this episode I discuss the definition of depression and anxiety disorders.
I also describe the 6Ds of Depression in Men. The 6Ds are responsible for stagnation, rust and eventually depression in men.
The 6Ds of Depression in Men:
- Diseases
- Diets
- Dopamine, Drugs & Alcohol
- Debts
- Deviation
- Death
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In this second part of Semen Retention, I discuss the benefits of Semen Retention. I also share a simple approach in mastering this technique of semen retention.
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Semen retention is the act of avoiding ejaculation either by abstaining from sex for a specified period of time or embracing dry orgasm during sex.
In this episode, I discuss:
1. Ejaculation
2. Definition of semen retention
3. Semen and sperm production
4. Key micronutrients for quality sperm production
PS: Read about the causes of scrotal or testicular pain on my blog here: htt...
In this episode, I talk about the simple steps a man can approach to bounce back from a heartbreak. I describe these steps as ABCD. These steps will buffer a man and make him immune to future rejection from women.
1. Abolish her existence
2. Build your consciousness
3. Create your value
4. Develop your masculine essence
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Every week I promote a 48 hour challenge known as #AutophagyMarathon. In this episode, I discuss AUTOPHAGY.
By the end of the episode, I expect you to learn,
- The definition of autophagy.
- How the autophagy machinery works.
- The health benefits of autophagy.
- The timing of the autophagy process.
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In this episode, I talk about fatherlessness:
1. The definition of fatherlessness.
2. The causes of fatherlessness.
3. The problems faced by a fatherless family.
4. The consequences of fatherlessness in our society.
5. The recreation of a fatherless man.
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Testosterone is the primary male hormone responsible for regulating sex differentiation, producing male sex characteristics, spermatogenesis, and fertility.
In this episode I introduce you to testosterone. This episode discusses:
1. Definition of testosterone.
2. How testosterone develops in the embryo.
3. Functions of testosterone.
4. How testosterone is produced.
5. The role of testosterone in sp...
Fasting is as ancient as man. Ancient physicians prescribed fasting to patients and results of positive recuperation were notable.
In this episode, learn about fasting.
- Definition.
- History.
- Why we should fast.
- What happens in your body during fasting.
- The DO's and the DON'Ts during fasting.
- How to start fasting.
I also wrote about Intermittent Fasting, you can re...
In this episode, I talk about the 'nice guy', how to spot a 'nice guy', the consequences of being this pussified man and how to get out of this pussification.
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