Peace with Pain
Peace with Pain shares authentic stories of resilience from people living with trauma, loss, illness, and adversity. The podcast explores how individuals find peace, meaning, and strength—even when pain remains.
Episodes
In this episode Eronica shares her personal journey overcoming PCOS, building self-confidence, and shifting her mindset to live more authentically. She discusses practical tools she uses with clients as a mindset and alignment coach, the difference between coaching and therapy, and simple daily habits that create peace and progress.
Listeners will hear about manifestation, self-care rituals, keeping commitment, and actionable steps...
Meg joins the Coxless Crew for the final relay across the Pacific, stepping onto Doris with little rowing experience to help complete a 9,000-mile, record-seeking voyage. We hear about the two-hour row/sleep routine, storms, sharks, the challenges of hygiene and food, and how music and a psychologist helped them cope. Meg shares the emotional highs — 360° horizons, nightly sunsets and wildlife — and practical lessons she still uses...
Amanda joins Brittany to share her journey from burnout and perfectionism to starting her own private practice during the COVID era.
The episode covers anxiety, vicarious trauma, setting boundaries, the challenges of telehealth, and the importance of seeking therapy and self-care.
Listeners will hear honest stories and practical insights for therapists and anyone navigating mental health, recovery, and major life changes.
Gina and Don, parents of 3 happy children were going about their lives when suddenly their world turned upside down. Their oldest daughter was having a sleepover when suddenly she became afraid of stepping on the floor and entering her bedroom. This became the beginning of her struggling with OCD. Unfortunately, Their other daughter fell victim to the challenging disorder as well. The entire family underwent significant challenges ...
Trigger Warnings:
Child Molestation
Emotional Abuse
unhealthy relationship with food
suicidal thoughts
paranoia
Jackie suffered sexual trauma from a very young age from someone that was supposed to provide protection and support. This experience penetrated her future relationships and her relationship with food. Fortunately, Jackie was able to find healing and continues to make progress with herself in therapy, travel and sp...
TW Depression and Suicidal thoughts
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After life knocked Lari down she fell into a heavy depression. Lari found herself paralyzed from her sadness and struggled with suicidal thoughts and reaching out to friends for support. Lari’s perfectionism stopped her for a long time from moving forward and getting projects started. Today Lari has decided that “there’s no rules” and if she wants to start something and complete s...
In Peace with Pain's first Tuesday Tips Expert episode we welcome Donna, a school psychologist. Donna shares what it is like to be a school psychologist and what the role entails during the barriers of covid restrictions. Donna is kind enough to share tips with parents and teachers about managing the challenges of supporting students through various challenges. Finally, Donna shares tips for those who may be interested in becoming ...
Kim was going about her days when suddenly at 52 she had her first of what would be many seizures. After many tests she was diagnosed with a non-epileptic psychogenic seizure disorder. In this episode Kim shares how the seizures have prompted her to begin to deal with some of her demons from the past. While Kim’s seizures have changed how Kim lives her life. She continues to find gratitude and joy in her growing family. Kim has emb...
Trigger warning: Eating Disorders
Satina, grew up placing heavy standards on herself for her looks and weight. For Satina, being perfect meant that she was good enough. Satina developed an eating disorder very young and carried it through her adult life. Satina has found a way to begin her healing through the love that she feels from her husband and now for herself. Today Satina helps others as a therapist at her practice: Ac...
Trigger Warning: Domestic Violence, Eating Disorders, Self harm/Suicide, Substance Use, Sexual Assault, Kidnapping and Loss
Emma has faced domestic violence, multiple sexual assaults, the loss of her father and was even kidnapped at one point. This resilient and inspiring human once dealt with her low self esteem by using substances, self harm and a poor relationship with food and with others. Today Emma is in a doctoral program ...
Sarah Segesdy, was constantly being told that she was anxious and that her Lyme Disease and Endometriosis symptoms were "all in her head." Hear Sarah's story of finally being heard by medical professionals and getting the help that she needed to heal her body. Unfortunately, Sarah's struggles contributed to the development of an eating disorder. Today she has found a healthier relationship with food and she shares her insights wit...
Jodie never let her Cerebral Palsy stand in the way of her fulfilling the life she wanted to live. Early on Jodie began a pattern of not listening to the "naysayers" and instead turned to her faith. Jodie graduated college, worked full time helping others, lived independently and raised two children. 4 years ago Jodie unexpectedly lost her husband. While she is still managing some grief that comes with such a big loss she continu...
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